Ronald Violet
@jentacularxertx.bsky.social
Lost 325 pounds using an integrated lifestyle employing ultra low carb, fasting, exercise, prayer. Cured heart, lung, skin, joint, and psychological disorders.
Have counseled several other people to similar results dropping A1c, weight and other issues.
Have counseled several other people to similar results dropping A1c, weight and other issues.
Part of my journey
November 24, 2024 at 8:19 PM
Part of my journey
I had 4 decades ultimately failing with eat less move more (initially successful but weight returned).
In 2021 I turned to keto and intermittent fasting, transitioning to carnivore. Lost 325 pounds and kept it off. Wife lost 120 and lowered A1c from 9.5 to 6.2 and eliminated meds.
N=2
In 2021 I turned to keto and intermittent fasting, transitioning to carnivore. Lost 325 pounds and kept it off. Wife lost 120 and lowered A1c from 9.5 to 6.2 and eliminated meds.
N=2
November 23, 2024 at 12:30 AM
I had 4 decades ultimately failing with eat less move more (initially successful but weight returned).
In 2021 I turned to keto and intermittent fasting, transitioning to carnivore. Lost 325 pounds and kept it off. Wife lost 120 and lowered A1c from 9.5 to 6.2 and eliminated meds.
N=2
In 2021 I turned to keto and intermittent fasting, transitioning to carnivore. Lost 325 pounds and kept it off. Wife lost 120 and lowered A1c from 9.5 to 6.2 and eliminated meds.
N=2
Carnivore diet helped my wife and I loose combined 445 pounds, drastically reduce and eliminate a bunch of medications, cure arthritis, fibromyalgia, asthma, diabetes, congestive heart failure, depression, chronic anxiety and a bunch of minor issues. Our biometrics are stellar- Dr. is mystified.
November 22, 2024 at 11:36 PM
Carnivore diet helped my wife and I loose combined 445 pounds, drastically reduce and eliminate a bunch of medications, cure arthritis, fibromyalgia, asthma, diabetes, congestive heart failure, depression, chronic anxiety and a bunch of minor issues. Our biometrics are stellar- Dr. is mystified.