Jenny (Kowalczuk) Sanders
@jennysanders.bsky.social
Health policy researcher. Mother of psychosis experiencing adult child - Writer and poet - Long Covid - Cat servant - Hen herder.
Supporting someone with #psychosis? Let's connect & build community.
#health #mentalhealth #psychiatry #covid #poet
Supporting someone with #psychosis? Let's connect & build community.
#health #mentalhealth #psychiatry #covid #poet
Calling all #longcovid #ME/CFS friends, tell me what tech & #Ai #LLM prompts are making anything easier for you? I want to keep my spoons for me, not spend them on the boring stuff. Anyone got any clever solutions to the day to day energy drains?
Cat pic for attention purposes only!
Cat pic for attention purposes only!
November 8, 2025 at 3:10 PM
Calling all #longcovid #ME/CFS friends, tell me what tech & #Ai #LLM prompts are making anything easier for you? I want to keep my spoons for me, not spend them on the boring stuff. Anyone got any clever solutions to the day to day energy drains?
Cat pic for attention purposes only!
Cat pic for attention purposes only!
I didn't know #postboxSaturday was a thing! Here is the #Snodhill, Herefordshire post box in the wall...
October 11, 2025 at 1:01 PM
I didn't know #postboxSaturday was a thing! Here is the #Snodhill, Herefordshire post box in the wall...
Day 3. Kerala snaps to brighten up the timeline. This one is an ode to the beauty of the bicycle + forward motion + fresh produce + human ingenuity.
September 20, 2025 at 8:26 AM
Day 3. Kerala snaps to brighten up the timeline. This one is an ode to the beauty of the bicycle + forward motion + fresh produce + human ingenuity.
Are you really sure you don't want a real emotional support hen? I have one going cheep.
September 18, 2025 at 9:04 PM
Are you really sure you don't want a real emotional support hen? I have one going cheep.
Well I skipped a day but nobody noticed, so here's Day 2 of Kerala pics. He's doing a Melania, while at the helm of a rather large motor boat.
September 18, 2025 at 3:44 PM
Well I skipped a day but nobody noticed, so here's Day 2 of Kerala pics. He's doing a Melania, while at the helm of a rather large motor boat.
I'm going to share some pictures of Kerala from a while back. Mostly because I said to @andrewgiffordphoto.bsky.social that I would because he's shared the last of his.
Day 1. Life. This sign was way ahead of its time, kind of sums up the present moment.
Day 1. Life. This sign was way ahead of its time, kind of sums up the present moment.
September 16, 2025 at 5:44 PM
I'm going to share some pictures of Kerala from a while back. Mostly because I said to @andrewgiffordphoto.bsky.social that I would because he's shared the last of his.
Day 1. Life. This sign was way ahead of its time, kind of sums up the present moment.
Day 1. Life. This sign was way ahead of its time, kind of sums up the present moment.
We have been cleaning up the hedge trimmings.
September 7, 2025 at 6:45 PM
We have been cleaning up the hedge trimmings.
Apples. Just a boxful. I have a couple of tons still on the tree.
August 25, 2025 at 12:37 PM
Apples. Just a boxful. I have a couple of tons still on the tree.
Spot the elephant in the room
August 25, 2025 at 7:51 AM
Spot the elephant in the room
Well done! This is my support chicken...
August 24, 2025 at 3:21 PM
Well done! This is my support chicken...
August 21, 2025 at 4:55 PM
Here's a good book for friday and loose ends... well actually it's a great book for everyday and not just for loose ends.
#unfinished
#projects
#time
#life
#gettingstuffdone
#coaching
#unfinished
#projects
#time
#life
#gettingstuffdone
#coaching
August 15, 2025 at 5:49 AM
Here's a good book for friday and loose ends... well actually it's a great book for everyday and not just for loose ends.
#unfinished
#projects
#time
#life
#gettingstuffdone
#coaching
#unfinished
#projects
#time
#life
#gettingstuffdone
#coaching
Energy levels are so low today it's hard/impossible to sit at my desk, so i have moved my office in the vain hope that I might just be able to do a little to push my life forwards.
#longcovid
#PEM
#ME/CFS
#longcovid
#PEM
#ME/CFS
August 14, 2025 at 10:30 AM
Energy levels are so low today it's hard/impossible to sit at my desk, so i have moved my office in the vain hope that I might just be able to do a little to push my life forwards.
#longcovid
#PEM
#ME/CFS
#longcovid
#PEM
#ME/CFS
I think my hen has identity issues.
These two hang out together but hold each other in highest distain.
These two hang out together but hold each other in highest distain.
August 13, 2025 at 4:56 PM
I think my hen has identity issues.
These two hang out together but hold each other in highest distain.
These two hang out together but hold each other in highest distain.
She may be a bit of a trooper and keep living her best life for a little while longer. My lovely tail chaser lived for a good few months after his tumour was found. Keep an open mind.
August 8, 2025 at 8:25 PM
She may be a bit of a trooper and keep living her best life for a little while longer. My lovely tail chaser lived for a good few months after his tumour was found. Keep an open mind.
Are you and the rooster next door in cahoots?
July 31, 2025 at 3:57 AM
Are you and the rooster next door in cahoots?
What am I? Some kind of homeless shelter for hens???
This one seems to think she lives here... and not only that but she likes to be close to me, all the time!
This one seems to think she lives here... and not only that but she likes to be close to me, all the time!
July 23, 2025 at 12:07 PM
What am I? Some kind of homeless shelter for hens???
This one seems to think she lives here... and not only that but she likes to be close to me, all the time!
This one seems to think she lives here... and not only that but she likes to be close to me, all the time!
Everything seems ok here so far, how's it looking with you?
July 23, 2025 at 6:13 AM
Everything seems ok here so far, how's it looking with you?
What can I say?
July 21, 2025 at 3:46 PM
What can I say?
No not too many at all! I had 4 - and I miss my number 3 who died a few months ago 😭
July 2, 2025 at 6:36 PM
No not too many at all! I had 4 - and I miss my number 3 who died a few months ago 😭
my bad boy killer cat relaxing after a hard night's mousing
July 2, 2025 at 8:25 AM
my bad boy killer cat relaxing after a hard night's mousing
Honestly...
June 25, 2025 at 4:23 PM
Honestly...
It's tough in this world right now, you aren't alone, no not at all. I dont have an owlet for you, but I have a tail chasing catlet to make you smile 🧡
June 21, 2025 at 8:12 PM
It's tough in this world right now, you aren't alone, no not at all. I dont have an owlet for you, but I have a tail chasing catlet to make you smile 🧡