Jenna St John
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jenna-st-john.bsky.social
Jenna St John
@jenna-st-john.bsky.social
Studying evidence-based nutrition (BSc ION) | Meal planning ideas for busy people | Histamine swaps
Desperate to eat fish again so have phone M&S about their frozen cod fillets. If they're frozen immediately they might just be ok on the low histamine diet... will report back
July 6, 2025 at 1:03 PM
I didn’t plan to go back to school in my late 30s. I also didn’t expect to develop a strange food intolerance that rebranded avocados, spinach, and tomatoes as “danger foods.” But here we are.
July 6, 2025 at 9:24 AM