Unix IT 10 years.
Board gamer, Baldur's Gate 3 obsessed, cat cuddler.
Hydrate and rest. Drink water, skip alcohol, and get good sleep. Caffeine can spike sensitivity for some; try cutting back for a day. An anti‑inflammatory approach—omega‑3s, magnesium—can help overall recovery.
Hydrate and rest. Drink water, skip alcohol, and get good sleep. Caffeine can spike sensitivity for some; try cutting back for a day. An anti‑inflammatory approach—omega‑3s, magnesium—can help overall recovery.
youtu.be/RST8VOlT9H8
youtu.be/RST8VOlT9H8