Ran the Zion 100 miler— what a beautiful and challenging race. Felt good to be racing again.

Morning miles 🏃🏃

Fun evening supporting Tony Hawk’s nonprofit, The Skatepark Project, which expands access to outdoor recreation–funding 700 skateparks across the U.S. The event, a kickoff to JP Morgan Healthcare-palooza, brought together two of my favorite worlds—science and skateboarding.

Also, best swag ever!

It was an honor to be nominated for and attend the 2024 Ontario Premier’s Awards last night in Toronto. Being included among such an incredible group of nominees and recipients was truly humbling. Thanks to Humber Polytechnic for the recognition and congrats to all the awardees!

So great to hang out with @senjutisaha.bsky.social yesterday and finally meet her husband, Yogesh. Working with Senjuti and her team in Bangladesh was a career highlight—I’m continually inspired by the transformative work they’re both leading in global health.

First 30-mile week since May. It’s been a long year of injuries, but I’m finally starting to turn a corner. Feeling ready to start logging bigger miles and eyeing some races.