Jasmine Fehr
@jasminefehr.bsky.social
Website + Social Media Editor | Podcast Producer 👩💻 @CITIUSMAG.com
🗣️ “I always do fun little New Year’s themes and I chose this year to be the year of authenticity.”
New Year’s themes ✅
ICYMI: Yared Nuguse joined the podcast to share a few thoughts on 2024 + plans for 2025 ⤵️
🎧 open.spotify.com/episode/5dGLkRWHEdyqqKVP4ue00X?si=lH5Yy91HQYK7t37axuqoMQ&t=2458
New Year’s themes ✅
ICYMI: Yared Nuguse joined the podcast to share a few thoughts on 2024 + plans for 2025 ⤵️
🎧 open.spotify.com/episode/5dGLkRWHEdyqqKVP4ue00X?si=lH5Yy91HQYK7t37axuqoMQ&t=2458
January 12, 2025 at 3:57 PM
🗣️ “I always do fun little New Year’s themes and I chose this year to be the year of authenticity.”
New Year’s themes ✅
ICYMI: Yared Nuguse joined the podcast to share a few thoughts on 2024 + plans for 2025 ⤵️
🎧 open.spotify.com/episode/5dGLkRWHEdyqqKVP4ue00X?si=lH5Yy91HQYK7t37axuqoMQ&t=2458
New Year’s themes ✅
ICYMI: Yared Nuguse joined the podcast to share a few thoughts on 2024 + plans for 2025 ⤵️
🎧 open.spotify.com/episode/5dGLkRWHEdyqqKVP4ue00X?si=lH5Yy91HQYK7t37axuqoMQ&t=2458
🗣️ “It’s, ‘What did we do right?’ not, ‘What did we do wrong?’ We did so much right. All of us, to be that fit on that day.”
What we did right > what we did wrong 💭
Josh Kerr’s reflections on the Olympic 1500m final, race plans for 2025 + more ⤵️
🎧 apple.co/3WcUtca
What we did right > what we did wrong 💭
Josh Kerr’s reflections on the Olympic 1500m final, race plans for 2025 + more ⤵️
🎧 apple.co/3WcUtca
January 10, 2025 at 1:36 AM
🗣️ “It’s, ‘What did we do right?’ not, ‘What did we do wrong?’ We did so much right. All of us, to be that fit on that day.”
What we did right > what we did wrong 💭
Josh Kerr’s reflections on the Olympic 1500m final, race plans for 2025 + more ⤵️
🎧 apple.co/3WcUtca
What we did right > what we did wrong 💭
Josh Kerr’s reflections on the Olympic 1500m final, race plans for 2025 + more ⤵️
🎧 apple.co/3WcUtca
🗣️ “It’s all about your preparation and mental game.”
Loved today’s episode with Olympic silver medalist Marco Arop. There’s a reason why Arop is one of the greatest 800m runners of all time! 👏
Reflections from Paris, setting his sights on the 800m WR, his mindset + more ⤵️
🎧 spoti.fi/3CaeqJX
Loved today’s episode with Olympic silver medalist Marco Arop. There’s a reason why Arop is one of the greatest 800m runners of all time! 👏
Reflections from Paris, setting his sights on the 800m WR, his mindset + more ⤵️
🎧 spoti.fi/3CaeqJX
January 7, 2025 at 11:27 PM
🗣️ “It’s all about your preparation and mental game.”
Loved today’s episode with Olympic silver medalist Marco Arop. There’s a reason why Arop is one of the greatest 800m runners of all time! 👏
Reflections from Paris, setting his sights on the 800m WR, his mindset + more ⤵️
🎧 spoti.fi/3CaeqJX
Loved today’s episode with Olympic silver medalist Marco Arop. There’s a reason why Arop is one of the greatest 800m runners of all time! 👏
Reflections from Paris, setting his sights on the 800m WR, his mindset + more ⤵️
🎧 spoti.fi/3CaeqJX
Caught up with Wake Forest’s John Hayes to get an inside look at how he’s building a powerhouse program with one of the youngest rosters in the NCAA.
How Coach Hayes led the men’s team to 7th at NCAAs with six underclassmen ⤵️
📰 citiusmag.com/articles/john-hayes-wake-forest-coach-interview-2024
How Coach Hayes led the men’s team to 7th at NCAAs with six underclassmen ⤵️
📰 citiusmag.com/articles/john-hayes-wake-forest-coach-interview-2024
December 28, 2024 at 8:14 PM
Caught up with Wake Forest’s John Hayes to get an inside look at how he’s building a powerhouse program with one of the youngest rosters in the NCAA.
How Coach Hayes led the men’s team to 7th at NCAAs with six underclassmen ⤵️
📰 citiusmag.com/articles/john-hayes-wake-forest-coach-interview-2024
How Coach Hayes led the men’s team to 7th at NCAAs with six underclassmen ⤵️
📰 citiusmag.com/articles/john-hayes-wake-forest-coach-interview-2024
Just shared our Q&A with Providence’s Coach Ray Treacy after the women’s team placed 3rd at NCAAs last month.
In our chat, Treacy shares what went into the team’s podium performance + insights on his philosophy as Providence’s head coach for the past 40 years ⤵️
📰 tinyurl.com/y3kvx3k5
In our chat, Treacy shares what went into the team’s podium performance + insights on his philosophy as Providence’s head coach for the past 40 years ⤵️
📰 tinyurl.com/y3kvx3k5
December 21, 2024 at 8:00 PM
Just shared our Q&A with Providence’s Coach Ray Treacy after the women’s team placed 3rd at NCAAs last month.
In our chat, Treacy shares what went into the team’s podium performance + insights on his philosophy as Providence’s head coach for the past 40 years ⤵️
📰 tinyurl.com/y3kvx3k5
In our chat, Treacy shares what went into the team’s podium performance + insights on his philosophy as Providence’s head coach for the past 40 years ⤵️
📰 tinyurl.com/y3kvx3k5
Chatted with George Couttie to reflect on his breakthrough XC season.
Last fall, George placed 46th at DII NCAAs. This year, he place 14th — but at the DI level.
George kept his momentum going with a 2nd place finish at U20 Euro XC to cap off his pivotal season ⤵️
✍️ Q&A: tinyurl.com/2c5zjnjp
Last fall, George placed 46th at DII NCAAs. This year, he place 14th — but at the DI level.
George kept his momentum going with a 2nd place finish at U20 Euro XC to cap off his pivotal season ⤵️
✍️ Q&A: tinyurl.com/2c5zjnjp
December 19, 2024 at 9:55 PM
Chatted with George Couttie to reflect on his breakthrough XC season.
Last fall, George placed 46th at DII NCAAs. This year, he place 14th — but at the DI level.
George kept his momentum going with a 2nd place finish at U20 Euro XC to cap off his pivotal season ⤵️
✍️ Q&A: tinyurl.com/2c5zjnjp
Last fall, George placed 46th at DII NCAAs. This year, he place 14th — but at the DI level.
George kept his momentum going with a 2nd place finish at U20 Euro XC to cap off his pivotal season ⤵️
✍️ Q&A: tinyurl.com/2c5zjnjp
🗣️ “At first I was air balling… But somehow I took that half court shot and I made it.”
Caleb Dean DM’ed his way into becoming a @grandslamtrack.bsky.social racer. Legend.
Shoot your shot! 🏀
🎧 New on the CITIUS MAG Podcast >> open.spotify.com/episode/6n1VtTyYNcFinUKDXJNsEf?si=6446265fd7cd4870
Caleb Dean DM’ed his way into becoming a @grandslamtrack.bsky.social racer. Legend.
Shoot your shot! 🏀
🎧 New on the CITIUS MAG Podcast >> open.spotify.com/episode/6n1VtTyYNcFinUKDXJNsEf?si=6446265fd7cd4870
December 19, 2024 at 3:59 PM
🗣️ “At first I was air balling… But somehow I took that half court shot and I made it.”
Caleb Dean DM’ed his way into becoming a @grandslamtrack.bsky.social racer. Legend.
Shoot your shot! 🏀
🎧 New on the CITIUS MAG Podcast >> open.spotify.com/episode/6n1VtTyYNcFinUKDXJNsEf?si=6446265fd7cd4870
Caleb Dean DM’ed his way into becoming a @grandslamtrack.bsky.social racer. Legend.
Shoot your shot! 🏀
🎧 New on the CITIUS MAG Podcast >> open.spotify.com/episode/6n1VtTyYNcFinUKDXJNsEf?si=6446265fd7cd4870
Had the chance to chat with Arkansas distance star Paityn Noe to share her story on @citiusmag.com.
Paityn just placed 7th at the NCAA XC Championship & capped of her season with a 15:23 5K PB in Boston.
How she’s improved, her mindset + more ⤵️
✍️ citiusmag.com/articles/paityn-noe-interview-2024
Paityn just placed 7th at the NCAA XC Championship & capped of her season with a 15:23 5K PB in Boston.
How she’s improved, her mindset + more ⤵️
✍️ citiusmag.com/articles/paityn-noe-interview-2024
December 16, 2024 at 6:51 PM
Had the chance to chat with Arkansas distance star Paityn Noe to share her story on @citiusmag.com.
Paityn just placed 7th at the NCAA XC Championship & capped of her season with a 15:23 5K PB in Boston.
How she’s improved, her mindset + more ⤵️
✍️ citiusmag.com/articles/paityn-noe-interview-2024
Paityn just placed 7th at the NCAA XC Championship & capped of her season with a 15:23 5K PB in Boston.
How she’s improved, her mindset + more ⤵️
✍️ citiusmag.com/articles/paityn-noe-interview-2024
🗣️ “That’s my main goal: staying healthy and enjoying the process along the way.”
Favorite episode from last week! Amanda Vestri joined @chrischavez.bsky.social to break down her 1:08:12 half marathon debut + share her goals for what’s next ⤵️
🎧 CITIUS MAG PODCAST: spoti.fi/3Bt2lzq
Favorite episode from last week! Amanda Vestri joined @chrischavez.bsky.social to break down her 1:08:12 half marathon debut + share her goals for what’s next ⤵️
🎧 CITIUS MAG PODCAST: spoti.fi/3Bt2lzq
December 16, 2024 at 2:17 AM
🗣️ “That’s my main goal: staying healthy and enjoying the process along the way.”
Favorite episode from last week! Amanda Vestri joined @chrischavez.bsky.social to break down her 1:08:12 half marathon debut + share her goals for what’s next ⤵️
🎧 CITIUS MAG PODCAST: spoti.fi/3Bt2lzq
Favorite episode from last week! Amanda Vestri joined @chrischavez.bsky.social to break down her 1:08:12 half marathon debut + share her goals for what’s next ⤵️
🎧 CITIUS MAG PODCAST: spoti.fi/3Bt2lzq
🗣️ “What we're doing is working. Let's continue, let's be consistent & let's not go overboard.”
Staying steady & consistent 💪
New on the CITIUS MAG Podcast — UNC’s Ethan Strand after running 7:30.15 to set the NCAA 3K record ⤵️
🎧 open.spotify.com/episode/78pIwJ0qc5CmKufjA061Lu?si=14e0828284e94173
Staying steady & consistent 💪
New on the CITIUS MAG Podcast — UNC’s Ethan Strand after running 7:30.15 to set the NCAA 3K record ⤵️
🎧 open.spotify.com/episode/78pIwJ0qc5CmKufjA061Lu?si=14e0828284e94173
December 13, 2024 at 10:08 PM
🗣️ “What we're doing is working. Let's continue, let's be consistent & let's not go overboard.”
Staying steady & consistent 💪
New on the CITIUS MAG Podcast — UNC’s Ethan Strand after running 7:30.15 to set the NCAA 3K record ⤵️
🎧 open.spotify.com/episode/78pIwJ0qc5CmKufjA061Lu?si=14e0828284e94173
Staying steady & consistent 💪
New on the CITIUS MAG Podcast — UNC’s Ethan Strand after running 7:30.15 to set the NCAA 3K record ⤵️
🎧 open.spotify.com/episode/78pIwJ0qc5CmKufjA061Lu?si=14e0828284e94173
🗣️ “It’s just that curiosity of seeing how much faster I can get and how much I can better myself.”
Had the chance to interview Jackie Gaughan to reflect on her 2:24:40 breakout marathon at CIM.
This Q&A is packed with insights ⤵️
✍️ citiusmag.com/articles/jackie-gaughan-interview-cim-2024
Had the chance to interview Jackie Gaughan to reflect on her 2:24:40 breakout marathon at CIM.
This Q&A is packed with insights ⤵️
✍️ citiusmag.com/articles/jackie-gaughan-interview-cim-2024
December 13, 2024 at 1:56 AM
🗣️ “It’s just that curiosity of seeing how much faster I can get and how much I can better myself.”
Had the chance to interview Jackie Gaughan to reflect on her 2:24:40 breakout marathon at CIM.
This Q&A is packed with insights ⤵️
✍️ citiusmag.com/articles/jackie-gaughan-interview-cim-2024
Had the chance to interview Jackie Gaughan to reflect on her 2:24:40 breakout marathon at CIM.
This Q&A is packed with insights ⤵️
✍️ citiusmag.com/articles/jackie-gaughan-interview-cim-2024
🗣️ “Whether I was super successful or fell flat on my face, I was going to be happy because those were my decisions that led to the outcomes.”
Favorite snippet from today’s episode with Grant Fisher!
Confidence, self-belief, sticking to your goals, and trusting your path 👏
🎧 spoti.fi/4ipqYxz
Favorite snippet from today’s episode with Grant Fisher!
Confidence, self-belief, sticking to your goals, and trusting your path 👏
🎧 spoti.fi/4ipqYxz
December 12, 2024 at 2:37 AM
🗣️ “Whether I was super successful or fell flat on my face, I was going to be happy because those were my decisions that led to the outcomes.”
Favorite snippet from today’s episode with Grant Fisher!
Confidence, self-belief, sticking to your goals, and trusting your path 👏
🎧 spoti.fi/4ipqYxz
Favorite snippet from today’s episode with Grant Fisher!
Confidence, self-belief, sticking to your goals, and trusting your path 👏
🎧 spoti.fi/4ipqYxz
My roommate at CIM gave me tons of awesome advice throughout the weekend.
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
December 11, 2024 at 2:59 AM
My roommate at CIM gave me tons of awesome advice throughout the weekend.
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
🗣️ “I believe you can always improve. No matter how dialed you are, you can get more dialed. I’m really excited to do that.”
ICYMI: @chrischavez.bsky.social caught up with Olympic champ Cole Hocker on the CITIUS MAG Podcast last week.
Insights + reflections from Cole ⤵️
🎧 spoti.fi/3Bl4m0p
ICYMI: @chrischavez.bsky.social caught up with Olympic champ Cole Hocker on the CITIUS MAG Podcast last week.
Insights + reflections from Cole ⤵️
🎧 spoti.fi/3Bl4m0p
December 10, 2024 at 3:02 AM
🗣️ “I believe you can always improve. No matter how dialed you are, you can get more dialed. I’m really excited to do that.”
ICYMI: @chrischavez.bsky.social caught up with Olympic champ Cole Hocker on the CITIUS MAG Podcast last week.
Insights + reflections from Cole ⤵️
🎧 spoti.fi/3Bl4m0p
ICYMI: @chrischavez.bsky.social caught up with Olympic champ Cole Hocker on the CITIUS MAG Podcast last week.
Insights + reflections from Cole ⤵️
🎧 spoti.fi/3Bl4m0p
Officially a marathoner ✅
Media girlie turned marathon girlie for the day! Had a blast racing in the elite field at CIM this morning.
Grateful for the experience and opportunity to connect with so many incredible people along the way. I love this sport!
Already dreaming about the next one! 💭
Media girlie turned marathon girlie for the day! Had a blast racing in the elite field at CIM this morning.
Grateful for the experience and opportunity to connect with so many incredible people along the way. I love this sport!
Already dreaming about the next one! 💭
December 9, 2024 at 12:46 AM
Officially a marathoner ✅
Media girlie turned marathon girlie for the day! Had a blast racing in the elite field at CIM this morning.
Grateful for the experience and opportunity to connect with so many incredible people along the way. I love this sport!
Already dreaming about the next one! 💭
Media girlie turned marathon girlie for the day! Had a blast racing in the elite field at CIM this morning.
Grateful for the experience and opportunity to connect with so many incredible people along the way. I love this sport!
Already dreaming about the next one! 💭
Unranked ➡️ Runner-Up
Had the honor of sharing Ceili McCabe’s story on @CITIUSMAG.com. The Canadian Olympian led West Virginia to a 2nd place finish at NCAAs despite the team starting the season unranked.
It’s the ultimate underdog story ⤵️
🗣️ Interview with Ceili: bit.ly/49pgrhC
Had the honor of sharing Ceili McCabe’s story on @CITIUSMAG.com. The Canadian Olympian led West Virginia to a 2nd place finish at NCAAs despite the team starting the season unranked.
It’s the ultimate underdog story ⤵️
🗣️ Interview with Ceili: bit.ly/49pgrhC
December 6, 2024 at 10:15 PM
Unranked ➡️ Runner-Up
Had the honor of sharing Ceili McCabe’s story on @CITIUSMAG.com. The Canadian Olympian led West Virginia to a 2nd place finish at NCAAs despite the team starting the season unranked.
It’s the ultimate underdog story ⤵️
🗣️ Interview with Ceili: bit.ly/49pgrhC
Had the honor of sharing Ceili McCabe’s story on @CITIUSMAG.com. The Canadian Olympian led West Virginia to a 2nd place finish at NCAAs despite the team starting the season unranked.
It’s the ultimate underdog story ⤵️
🗣️ Interview with Ceili: bit.ly/49pgrhC
🗣️ “I’m still new to the marathon. I’ve run 2:06. Doesn’t mean I know everything about it. I’m still learning. It’s a process.”
Loved this moment from Biya Simbassa on the CITIUS MAG Podcast today. After his breakout race, he remains grounded, humble, & focused on learning ⤵️
🎧 spoti.fi/4gi8HQP
Loved this moment from Biya Simbassa on the CITIUS MAG Podcast today. After his breakout race, he remains grounded, humble, & focused on learning ⤵️
🎧 spoti.fi/4gi8HQP
December 6, 2024 at 3:17 AM
🗣️ “I’m still new to the marathon. I’ve run 2:06. Doesn’t mean I know everything about it. I’m still learning. It’s a process.”
Loved this moment from Biya Simbassa on the CITIUS MAG Podcast today. After his breakout race, he remains grounded, humble, & focused on learning ⤵️
🎧 spoti.fi/4gi8HQP
Loved this moment from Biya Simbassa on the CITIUS MAG Podcast today. After his breakout race, he remains grounded, humble, & focused on learning ⤵️
🎧 spoti.fi/4gi8HQP
🗣️ “I’m just like, ‘My life could change forever. Do it right now. Who’s stopping you from doing it?’”
Masai Russell’s thoughts before becoming the 100m hurdles Olympic champion. Favorite snippet from @chrischavez.bsky.social’s chat with Masai!
New on the CITIUS MAG Podcast ⤵️
🎧 spoti.fi/4ghQOBJ
Masai Russell’s thoughts before becoming the 100m hurdles Olympic champion. Favorite snippet from @chrischavez.bsky.social’s chat with Masai!
New on the CITIUS MAG Podcast ⤵️
🎧 spoti.fi/4ghQOBJ
December 5, 2024 at 2:06 AM
🗣️ “I’m just like, ‘My life could change forever. Do it right now. Who’s stopping you from doing it?’”
Masai Russell’s thoughts before becoming the 100m hurdles Olympic champion. Favorite snippet from @chrischavez.bsky.social’s chat with Masai!
New on the CITIUS MAG Podcast ⤵️
🎧 spoti.fi/4ghQOBJ
Masai Russell’s thoughts before becoming the 100m hurdles Olympic champion. Favorite snippet from @chrischavez.bsky.social’s chat with Masai!
New on the CITIUS MAG Podcast ⤵️
🎧 spoti.fi/4ghQOBJ
Caught up with Jeremy Sudbury, Iowa State’s Director of XC/TF, after he led the Cyclones to a 2nd place finish at nationals last weekend. Loved this conversation!
Tons of insights on building a top XC program ⤵️
✍️ citiusmag.com/articles/jeremy-sudbury-interview-2024-ncaa-cross-country-championship
Tons of insights on building a top XC program ⤵️
✍️ citiusmag.com/articles/jeremy-sudbury-interview-2024-ncaa-cross-country-championship
December 4, 2024 at 2:28 AM
Caught up with Jeremy Sudbury, Iowa State’s Director of XC/TF, after he led the Cyclones to a 2nd place finish at nationals last weekend. Loved this conversation!
Tons of insights on building a top XC program ⤵️
✍️ citiusmag.com/articles/jeremy-sudbury-interview-2024-ncaa-cross-country-championship
Tons of insights on building a top XC program ⤵️
✍️ citiusmag.com/articles/jeremy-sudbury-interview-2024-ncaa-cross-country-championship
🗣️ Had the chance to chat with Dylan Schubert for a @citiusmag.com feature after his 3rd place finish at the NCAA XC Championship.
Dylan shared about what went into his breakthrough performance, his mindset + more: citiusmag.com/articles/dylan-schubert-interview-2024-ncaa-cross-country-championship
Dylan shared about what went into his breakthrough performance, his mindset + more: citiusmag.com/articles/dylan-schubert-interview-2024-ncaa-cross-country-championship
December 2, 2024 at 12:29 AM
🗣️ Had the chance to chat with Dylan Schubert for a @citiusmag.com feature after his 3rd place finish at the NCAA XC Championship.
Dylan shared about what went into his breakthrough performance, his mindset + more: citiusmag.com/articles/dylan-schubert-interview-2024-ncaa-cross-country-championship
Dylan shared about what went into his breakthrough performance, his mindset + more: citiusmag.com/articles/dylan-schubert-interview-2024-ncaa-cross-country-championship
Quick reflections on the past few months with @citiusmag.com ⤵️
Leading up to NCAAs, I had the opportunity to chat with top coaches to share their insights + help shine a light on their programs.
✍️ You can find all the Q&As here: citiusmag.com/search?query=NCAA%20Coach%20Spotlight
More to come! 🗣️
Leading up to NCAAs, I had the opportunity to chat with top coaches to share their insights + help shine a light on their programs.
✍️ You can find all the Q&As here: citiusmag.com/search?query=NCAA%20Coach%20Spotlight
More to come! 🗣️
December 1, 2024 at 12:00 AM
Quick reflections on the past few months with @citiusmag.com ⤵️
Leading up to NCAAs, I had the opportunity to chat with top coaches to share their insights + help shine a light on their programs.
✍️ You can find all the Q&As here: citiusmag.com/search?query=NCAA%20Coach%20Spotlight
More to come! 🗣️
Leading up to NCAAs, I had the opportunity to chat with top coaches to share their insights + help shine a light on their programs.
✍️ You can find all the Q&As here: citiusmag.com/search?query=NCAA%20Coach%20Spotlight
More to come! 🗣️