The sound of silence. Enjoying a MTB ride on the trails in the Cowichan Valley, Vancouver Island.

Snowy walk with the dog. Beautiful, but looking forward to warmer days.

I love #cycling through the autumn leaves. Enjoying the #transcanadatrail on #vancouverisland before the weather gets too cold.

Winter has come. Indoor cycling season has started. To give a bit of movement to my rollers, I added in-line skate wheels to the frame. Much more comfortable to ride and more stable.