Growing up I was slim & struggled 2 gain weight/put on muscle. Even in my mid 30s(pictured on the left 2015). Not the worst "problem" & felt blessed for that however I wanted to change. I started training naturally & developing programs. Cut 2 today @ 43y.o feeling like the best me #fitness #health

Yesterday had a great Back/Bicep/Core Strength training session. Also took advantage of the snow to stay in and finish some course work for my certification of personal training with NASM. Also printed my CPR certification I received last week!
#fitness
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🎽tank⛓️chain👖jeans 👟 kicks ☑️

Photo by: @ johnkalect
Shot at: @ studio95photographix
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#workout #workoutmotivation #gayfit #OUTfit #gaygym #gaycrossfit #FitFam #fitafter40 #bodyweighttraining #anerobic #isometrics #instagay #bodybuilding #40plusfit #LGBTQ

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⬅️ Left on RED 🖍️

Photo by: @johnkalect
Top by : @addicted__official
Studio: @studio95photographix

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#workout #workoutmotivation #gayfit #OUTfit #gaygym #gaycrossfit #FitFam #fitafter40 #isometrics #instagay #bodybuilding #40plusfit #LGBTQ #fitnessmodel

www.instagram.com/p/DGBoPl9gB-...

Some of the black and white shots from my session with 📸: @johnkalect.bsky.social
🖤🤍🩶🖤🤍🩶
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#photoshoot #fitness #fitnessmodel #blackandwhite #photography

💧Water with a lime please 🍋‍🟩

📸: by @johnkalect
@studio95photographix
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#workout #workoutmotivation #gayfit #OUTfit #gaygym #gaycrossfit #FitFam #fitafter40 #bodyweighttraining #anerobic #isometrics #instagay #bodybuilding #40plusfit #LGBTQ #fitnessmodel

www.instagram.com/p/DF8nq2mAJb...

You've gotta ring then 🔔 ...
And pull those🪢

Training by: Me
📸 By: @johnkalect

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#workout #workoutmotivation #gayfit #OUTfit #gaygym #gaycrossfit #FitFam #fitafter40 #40plusfit #LGBTQ #Fitand40 #personaltrainer
www.instagram.com/p/DF-uQ4cgdn...

Who's ready for the workout today? #fitness #Gymmotivation #gym #personaltrainer