Jae Fitness
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jaefitnessct.bsky.social
Jae Fitness
@jaefitnessct.bsky.social
🏋🏻‍♂️Currently enrolled with NASM to get certified as a Personal Trainer (CPT), Nutrition Coach (CNC) and CPR. Natural lifter and fitness enthusiast. CT📍See link 🔗 below 👇🏻 for more:
https://linktr.ee/_jaefitness_
Growing up I was slim & struggled 2 gain weight/put on muscle. Even in my mid 30s(pictured on the left 2015). Not the worst "problem" & felt blessed for that however I wanted to change. I started training naturally & developing programs. Cut 2 today @ 43y.o feeling like the best me #fitness #health
February 17, 2025 at 6:47 PM
Yesterday had a great Back/Bicep/Core Strength training session. Also took advantage of the snow to stay in and finish some course work for my certification of personal training with NASM. Also printed my CPR certification I received last week!
#fitness
www.instagram.com/p/DGJOIdRgN-...
February 16, 2025 at 9:09 PM
February 14, 2025 at 7:20 PM
⬅️ Left on RED 🖍️

Photo by: @johnkalect
Top by : @addicted__official
Studio: @studio95photographix

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#workout #workoutmotivation #gayfit #OUTfit #gaygym #gaycrossfit #FitFam #fitafter40 #isometrics #instagay #bodybuilding #40plusfit #LGBTQ #fitnessmodel

www.instagram.com/p/DGBoPl9gB-...
February 13, 2025 at 8:21 PM
Some of the black and white shots from my session with 📸: @johnkalect.bsky.social
🖤🤍🩶🖤🤍🩶
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#photoshoot #fitness #fitnessmodel #blackandwhite #photography
February 13, 2025 at 2:29 PM
February 13, 2025 at 1:58 PM
February 13, 2025 at 1:57 PM
Who's ready for the workout today? #fitness #Gymmotivation #gym #personaltrainer
February 8, 2025 at 4:29 PM