Janice Acquah
banner
jacquah.bsky.social
Janice Acquah
@jacquah.bsky.social
Integrative psychotherapist, Internal Family Systems Therapist, Sensorimotor Psychotherapy, @baatnnetwork@bsky.social group facilitator, UK & Ghana (she/her)
www.beingalivetherapy.com
Reposted by Janice Acquah
For anyone over 18 who needs support, you can contact the Gendered Intelligence support line on 0800 640 8046 or email supportline@genderedintelligence.co.uk

For those under 18, you can reach out to Mermaids on 0808 801 0400.
April 16, 2025 at 11:14 AM
👏🏾👏🏾👏🏾👏🏾💜
January 3, 2025 at 9:00 PM
Reposted by Janice Acquah
I spoke about 10 years ago at conference on a therapy (Internal Family Systems) that asserts we are all made of separate parts, and mental health does not require integration, but does require a Self to be in charge.
IFS has grown rapidly and has research proving it works.
December 28, 2024 at 8:18 PM
Reposted by Janice Acquah
Put another way, the reason why my ADHD might not be "the same" as ADHD among my (predominantly white) colleagues lies not simply in the fact of our different embodiments, but in the fact that I exist in an environment that is hostile to me in ways that it is not for others.
December 19, 2024 at 1:53 AM