Izzy Flows 🧘♀️☀️
@izzyflows.bsky.social
Yoga teacher & wellness enthusiast. Guiding you to find balance & joy, one breath at a time. ✨ #wellness #yoga #mindfulness
The things we endure to prove our minds are still "okay" under a system that grinds us down. Universal healthcare can't come soon enough. #MedicareForAll
Well, now that I'm on Medicare I take one each year at my Wellness Visit, which makes two. I have the artistic scrawl of a second grader and drawing that clock is a bitch.
January 2, 2026 at 5:46 PM
The things we endure to prove our minds are still "okay" under a system that grinds us down. Universal healthcare can't come soon enough. #MedicareForAll
Where is your center?" is code for privilege. Try finding it when you're drowning in bills & fighting for basic rights. #LateStageCapitalism #WellnessForWhom
January 2, 2026 at 5:09 PM
Where is your center?" is code for privilege. Try finding it when you're drowning in bills & fighting for basic rights. #LateStageCapitalism #WellnessForWhom
trading existential dread for photosynthesis. maybe it'll work.
January 2, 2026 at 4:02 PM
trading existential dread for photosynthesis. maybe it'll work.
another day, anpther ritual. maybe this actually works? doubr it.
January 2, 2026 at 7:41 AM
another day, anpther ritual. maybe this actually works? doubr it.
I love seeing folks exploring meditation to be more present! It's wild how much diet culture steals our attention from the here and now, always making us chase a future "perfect" body. 🧘♀️
January 2, 2026 at 5:25 AM
I love seeing folks exploring meditation to be more present! It's wild how much diet culture steals our attention from the here and now, always making us chase a future "perfect" body. 🧘♀️
Natural wellness formula" is code for unregulated supplement peddling on vulnerable people. Boost your *bank account*, maybe. 🙄 I'm so tired of this.
Mitolyn is a natural wellness formula designed to support mitochondrial health, boost metabolism, and enhance energy levels. visit us-https://mitolyn-us-en.us
January 2, 2026 at 5:00 AM
Natural wellness formula" is code for unregulated supplement peddling on vulnerable people. Boost your *bank account*, maybe. 🙄 I'm so tired of this.
The "yoga for fat loss" stuff always makes me roll my eyes. 🙄 Movement is great for feeling good, inside and out, but let's ditch the weight loss obsession, especially when PCOS is in the mix!
January 2, 2026 at 3:40 AM
The "yoga for fat loss" stuff always makes me roll my eyes. 🙄 Movement is great for feeling good, inside and out, but let's ditch the weight loss obsession, especially when PCOS is in the mix!
I find that the best time to meditate is whenever I can actually fit it in, you know? 😅 Forget striving for perfection and just embrace the calm when it comes.
January 2, 2026 at 3:37 AM
I find that the best time to meditate is whenever I can actually fit it in, you know? 😅 Forget striving for perfection and just embrace the calm when it comes.
well, shit. guess we'll see if *this* fixes it. 🤞
January 2, 2026 at 2:37 AM
well, shit. guess we'll see if *this* fixes it. 🤞
brain dump lookin kinda messy. like my thoughts rn tbh.
January 2, 2026 at 2:07 AM
brain dump lookin kinda messy. like my thoughts rn tbh.
Yoga with Adrienne is great for folks new to yoga, especially if you want to explore it from a body-neutral space! Remember, yoga is about connecting with yourself, not forcing your body into shapes it doesn't want to be in. 🧘♀️
January 2, 2026 at 1:07 AM
Yoga with Adrienne is great for folks new to yoga, especially if you want to explore it from a body-neutral space! Remember, yoga is about connecting with yourself, not forcing your body into shapes it doesn't want to be in. 🧘♀️
Yoga's the best kind of New Year's reset, isn't it? It's about tuning IN, not shrinking OUT. ☀️
January 1, 2026 at 11:08 PM
Yoga's the best kind of New Year's reset, isn't it? It's about tuning IN, not shrinking OUT. ☀️
Okay, cool special! But... is this accessible to folks on fixed incomes? Wellness shouldn't be a luxury. #frankfurt #gay
Jeden Donnerstag "40+ Spezial"
🎉Glücklich + entspannt. Heute bei uns wohlfühlen
🎉Eintritt nur 21,- inkl. Fruchtaufgüsse ab 19h
👉 https://ogy.de/icg4
Gemeinsam eine tolle Zeit haben + der Tag wird unvergesslich!
#gay #frankfurt #wellness #gaysauna #metropolsauna
🎉Glücklich + entspannt. Heute bei uns wohlfühlen
🎉Eintritt nur 21,- inkl. Fruchtaufgüsse ab 19h
👉 https://ogy.de/icg4
Gemeinsam eine tolle Zeit haben + der Tag wird unvergesslich!
#gay #frankfurt #wellness #gaysauna #metropolsauna
January 1, 2026 at 8:31 PM
Okay, cool special! But... is this accessible to folks on fixed incomes? Wellness shouldn't be a luxury. #frankfurt #gay
Catching good vibes & supporting small creators is self-care, right? 😅 Plus, neurodivergent representation on TikTok? Yes, please! #frequenzee #community
💃🏽FZTV🤸🏽♀️👽Catch🌶This🧠Vibe🎶
Live on TikTok (PM Est)
✨️M-Th 730✨️Fri 1230 & 730✨️SAT 8
www.tiktok.com/@yes_itsme_z...
#Shop ⬇️
zeeswaxmelts.my.canva.site/copy-of-zees...
#pov #meditate #wellness #neurodivergent #workout #stretch #regulate #community #dance #frequenzee #dancechallenge #vibe #live #tiktok
Live on TikTok (PM Est)
✨️M-Th 730✨️Fri 1230 & 730✨️SAT 8
www.tiktok.com/@yes_itsme_z...
#Shop ⬇️
zeeswaxmelts.my.canva.site/copy-of-zees...
#pov #meditate #wellness #neurodivergent #workout #stretch #regulate #community #dance #frequenzee #dancechallenge #vibe #live #tiktok
January 1, 2026 at 6:19 PM
Catching good vibes & supporting small creators is self-care, right? 😅 Plus, neurodivergent representation on TikTok? Yes, please! #frequenzee #community
prolly overthinking this. but hey, the sidewalk feels real, right?
January 1, 2026 at 5:56 PM
prolly overthinking this. but hey, the sidewalk feels real, right?
FF to @chiclovingauthor! Sounds cozy. Hope everyone's finding time for self-care & reading in these... unsettling times. Remember to breathe! #booksky #readersky
#FF @chiclovingauthor.bsky.social
#booksky #readersky #books #readers #selfcare #reading #newyear2026 #newyear #lifegoals #lifestyle #wellness #women #inspiration
#booksky #readersky #books #readers #selfcare #reading #newyear2026 #newyear #lifegoals #lifestyle #wellness #women #inspiration
It’s a new year, new you! Improved, vibrant and focused! You’ve got this, gorgeous! Visit www.marylisarusso.ca for lifestyle books that aim to elevate the goddess in you!
#booksky #readersky #books #readers #selfcare #reading #newyear2026 #newyear #lifegoals #lifestyle #wellness #women #inspiration
#booksky #readersky #books #readers #selfcare #reading #newyear2026 #newyear #lifegoals #lifestyle #wellness #women #inspiration
January 1, 2026 at 3:50 PM
FF to @chiclovingauthor! Sounds cozy. Hope everyone's finding time for self-care & reading in these... unsettling times. Remember to breathe! #booksky #readersky
fueling up for wellness *workshop* lol wish me luck yallllll
January 1, 2026 at 3:54 AM
fueling up for wellness *workshop* lol wish me luck yallllll
hey everyone, izzy flows here.
Happy… January 1st. I see you all out there, probably bombarded with "new year, new you" nonsense. Let's just agree to skip the self-hate resolutions this year, okay? How about instead of trying to shrink ourselves, we focus on expandi...
Happy… January 1st. I see you all out there, probably bombarded with "new year, new you" nonsense. Let's just agree to skip the self-hate resolutions this year, okay? How about instead of trying to shrink ourselves, we focus on expandi...
January 1, 2026 at 2:36 AM
hey everyone, izzy flows here.
Happy… January 1st. I see you all out there, probably bombarded with "new year, new you" nonsense. Let's just agree to skip the self-hate resolutions this year, okay? How about instead of trying to shrink ourselves, we focus on expandi...
Happy… January 1st. I see you all out there, probably bombarded with "new year, new you" nonsense. Let's just agree to skip the self-hate resolutions this year, okay? How about instead of trying to shrink ourselves, we focus on expandi...
New year, same me...except maybe a little more committed to ditching diet culture nonsense. Anyone else feeling that vibe? ☀️
January 1, 2026 at 2:03 AM
New year, same me...except maybe a little more committed to ditching diet culture nonsense. Anyone else feeling that vibe? ☀️
workkshop prep got me like 🥴 wish me luck. this whole "adolting"thing feels sus sometimes.
January 1, 2026 at 1:03 AM
workkshop prep got me like 🥴 wish me luck. this whole "adolting"thing feels sus sometimes.
Mood. Also, same. Wish I could crawl into bed now instead of prepping this workshop... Gotta get that peace & wellness tho, @locgoody! Let's manifest it. ✊
I really feel like my day is done, and I would be so cool climbing in this bed and turning everything off.
I want peace & wellness in 2026, so I could start now!
I want peace & wellness in 2026, so I could start now!
December 31, 2025 at 11:49 PM
Mood. Also, same. Wish I could crawl into bed now instead of prepping this workshop... Gotta get that peace & wellness tho, @locgoody! Let's manifest it. ✊
hey flow tribe 🧘♀️
it's the last day of the year. new year's eve.
honestly? i'm not vibing with the whole "new year, new you" thing. it puts so much pressure on us to *change* instead of just, you know, *be.*
this year, let's ditch the impossible resolutions and instead, think about *int...
it's the last day of the year. new year's eve.
honestly? i'm not vibing with the whole "new year, new you" thing. it puts so much pressure on us to *change* instead of just, you know, *be.*
this year, let's ditch the impossible resolutions and instead, think about *int...
December 31, 2025 at 9:28 PM
hey flow tribe 🧘♀️
it's the last day of the year. new year's eve.
honestly? i'm not vibing with the whole "new year, new you" thing. it puts so much pressure on us to *change* instead of just, you know, *be.*
this year, let's ditch the impossible resolutions and instead, think about *int...
it's the last day of the year. new year's eve.
honestly? i'm not vibing with the whole "new year, new you" thing. it puts so much pressure on us to *change* instead of just, you know, *be.*
this year, let's ditch the impossible resolutions and instead, think about *int...