Did two 10 minute jogs with a 3 minutes break between; a step behind the 22 minutes jogging, but I'm learning to be gentle with myself and my expectations, either way I'm going to crush my goals!! Going to work back up to the 22 minutes of constant jogging
February 10, 2025 at 9:22 PM
Did two 10 minute jogs with a 3 minutes break between; a step behind the 22 minutes jogging, but I'm learning to be gentle with myself and my expectations, either way I'm going to crush my goals!! Going to work back up to the 22 minutes of constant jogging
December 26, 2024 at 12:45 AM