Felt I could, so I did
Five minute warm up, 22 minutes jogging, 10 minute cool down
#C25k #slowAFrunners #Gettingbettereveryday
#Dirtythirty5k #fatgirlsforfitness
Five minute warm up, 22 minutes jogging, 10 minute cool down
#C25k #slowAFrunners #Gettingbettereveryday
#Dirtythirty5k #fatgirlsforfitness
February 19, 2025 at 10:39 PM
Felt I could, so I did
Five minute warm up, 22 minutes jogging, 10 minute cool down
#C25k #slowAFrunners #Gettingbettereveryday
#Dirtythirty5k #fatgirlsforfitness
Five minute warm up, 22 minutes jogging, 10 minute cool down
#C25k #slowAFrunners #Gettingbettereveryday
#Dirtythirty5k #fatgirlsforfitness
5 minute warm-up, 10 minute jog, 3 minute walk, 10 minute jog followed by 5- 10 minute cool-down
February 18, 2025 at 4:09 AM
5 minute warm-up, 10 minute jog, 3 minute walk, 10 minute jog followed by 5- 10 minute cool-down
Get better everyday day
#Dirtythirty5k
#Dirtythirty5k
February 14, 2025 at 11:01 PM
Get better everyday day
#Dirtythirty5k
#Dirtythirty5k
5 minute warm up, 10 minute jog, 3 minute walk, 10 minute jog, then 10 minute cool down
#justgo #getamoveon
#C25K ##Dirtythirty5k
#justgo #getamoveon
#C25K ##Dirtythirty5k
February 13, 2025 at 1:14 AM
5 minute warm up, 10 minute jog, 3 minute walk, 10 minute jog, then 10 minute cool down
#justgo #getamoveon
#C25K ##Dirtythirty5k
#justgo #getamoveon
#C25K ##Dirtythirty5k
'I will not die today' -Fourth Wing
February 10, 2025 at 9:13 PM
'I will not die today' -Fourth Wing
January 31, 2025 at 11:39 PM
January 29, 2025 at 8:53 PM
Reposted by Sy Marie
I've just published my first @forbes.com science story of 2025 - it's about textile waste and it features a brand-new study that looks at the scale of the problem in cities 🧪👩🔬 www.forbes.com/sites/laurie...
Wealthy Cities Are Generating And Exporting Mountains Of Textile Waste
Somewhere between 80 and 150 billion items of clothing are produced each year, but urbanites are disposing of them at record speeds. The implications are stark.
www.forbes.com
January 25, 2025 at 4:40 AM
I've just published my first @forbes.com science story of 2025 - it's about textile waste and it features a brand-new study that looks at the scale of the problem in cities 🧪👩🔬 www.forbes.com/sites/laurie...
Clear your mind of can't
Made it jogging a solid 22 minutes 💪🏽
#C25k #fatgirlsforfitness
#Dirtythirty5k
Made it jogging a solid 22 minutes 💪🏽
#C25k #fatgirlsforfitness
#Dirtythirty5k
January 24, 2025 at 11:50 PM
Clear your mind of can't
Made it jogging a solid 22 minutes 💪🏽
#C25k #fatgirlsforfitness
#Dirtythirty5k
Made it jogging a solid 22 minutes 💪🏽
#C25k #fatgirlsforfitness
#Dirtythirty5k
January 22, 2025 at 9:46 PM
January 3, 2025 at 10:14 PM
January 2, 2025 at 2:13 AM
December 28, 2024 at 6:46 PM
December 26, 2024 at 12:45 AM
December 21, 2024 at 11:43 PM
December 18, 2024 at 10:02 PM
December 18, 2024 at 5:58 AM
December 13, 2024 at 9:45 PM
"You try you fail,
You try you fail,
But the only true failure is when you stop trying"
Madame Leota, Haunted Mansion
#C25k #fatgirlsforfitness
#Dirtythirty5k #yougotthis #slowAFrunners
You try you fail,
But the only true failure is when you stop trying"
Madame Leota, Haunted Mansion
#C25k #fatgirlsforfitness
#Dirtythirty5k #yougotthis #slowAFrunners
December 12, 2024 at 3:46 PM
"You try you fail,
You try you fail,
But the only true failure is when you stop trying"
Madame Leota, Haunted Mansion
#C25k #fatgirlsforfitness
#Dirtythirty5k #yougotthis #slowAFrunners
You try you fail,
But the only true failure is when you stop trying"
Madame Leota, Haunted Mansion
#C25k #fatgirlsforfitness
#Dirtythirty5k #yougotthis #slowAFrunners
Started this Monday completing Week 5, Day 3 of #C25k with a 20 minute jog
#fatgirlsforfitness #Dirtythirty5k
#consistencynotperfection
#fatgirlsforfitness #Dirtythirty5k
#consistencynotperfection
December 9, 2024 at 7:35 PM
Started this Monday completing Week 5, Day 3 of #C25k with a 20 minute jog
#fatgirlsforfitness #Dirtythirty5k
#consistencynotperfection
#fatgirlsforfitness #Dirtythirty5k
#consistencynotperfection
Six months from now, I want to look back at my life and say "you really did believe in yourself and it worked."
#fatgirlsforfitness
#C25k #Dirtythirty5k #slowAFrunners
#fatgirlsforfitness
#C25k #Dirtythirty5k #slowAFrunners
December 6, 2024 at 5:20 PM
Six months from now, I want to look back at my life and say "you really did believe in yourself and it worked."
#fatgirlsforfitness
#C25k #Dirtythirty5k #slowAFrunners
#fatgirlsforfitness
#C25k #Dirtythirty5k #slowAFrunners
Didn't want to work out, did anyways and survived
#C25K #fitnessjourney
#fatgirlsforfitness #slowAFrunners
#Dirtythirty5k
#C25K #fitnessjourney
#fatgirlsforfitness #slowAFrunners
#Dirtythirty5k
December 4, 2024 at 8:32 PM
Didn't want to work out, did anyways and survived
#C25K #fitnessjourney
#fatgirlsforfitness #slowAFrunners
#Dirtythirty5k
#C25K #fitnessjourney
#fatgirlsforfitness #slowAFrunners
#Dirtythirty5k