Bod LLC
@itsbod.bsky.social
Esme Goldfinger
ACSM Certified Personal Trainer
Women and Menopause Training Certified
Personal Training for Women at every age and activity level
Burlington,VT
itsbod.com
ACSM Certified Personal Trainer
Women and Menopause Training Certified
Personal Training for Women at every age and activity level
Burlington,VT
itsbod.com
Here's some consolidated advice about bone density and exercise! Visit my website for more information and citations.
February 5, 2025 at 3:45 PM
Here's some consolidated advice about bone density and exercise! Visit my website for more information and citations.
Here's the energy for BodParty:
Do you remember dancing in your mirror and singing into your hairbrush? When was the last time you did that?
(if mirrors aren't your thing, I will block a quarter of the mirror for you!)
Maybe I'll see you tonight? at 7 pm at Spotlight Vermont?
itsbod.com/classes
Do you remember dancing in your mirror and singing into your hairbrush? When was the last time you did that?
(if mirrors aren't your thing, I will block a quarter of the mirror for you!)
Maybe I'll see you tonight? at 7 pm at Spotlight Vermont?
itsbod.com/classes
January 30, 2025 at 4:43 PM
Here's the energy for BodParty:
Do you remember dancing in your mirror and singing into your hairbrush? When was the last time you did that?
(if mirrors aren't your thing, I will block a quarter of the mirror for you!)
Maybe I'll see you tonight? at 7 pm at Spotlight Vermont?
itsbod.com/classes
Do you remember dancing in your mirror and singing into your hairbrush? When was the last time you did that?
(if mirrors aren't your thing, I will block a quarter of the mirror for you!)
Maybe I'll see you tonight? at 7 pm at Spotlight Vermont?
itsbod.com/classes