Your mental health is paramount. Protect it. Remove yourself from negative stimulus if you're having trouble coping. It's completely reasonable to be outraged, freaked out, and anxious, but take a break. Take care of yourself.

It actually is very important that you do things that you take pleasure in, regularly. That is part of how you survive the things that feel like they are going to destroy you.

Our time on TikTok solidified that vulnerability, community and unity is what humanity needs more of.