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ironomie.bsky.social
@ironomie.bsky.social
This is not my cat. This is the neighbor’s cat, who thinks I’m running a feline daycare. When his family is away at work and it’s cold, he likes to run into my house when I open the door… and immediately he knew where the bedrooms were! I keep telling him, this is not his house. He keeps returning!
November 20, 2025 at 6:49 AM
Sunday afternoon ride to Hutchinson Island-slayed the double Bridges(OK, it was a bit of work). A bit of pool time after to cool off- before the torrential rains hit. Love that tunnel, made from the Banyan trees!
October 28, 2025 at 2:03 AM
My morning back yard view..a rare iridescent cloud phenomenon! It didn’t last very long, and I was so happy to see it and be able to snap a picture!! SE Florida
October 28, 2025 at 2:00 AM
Morning view and Jupiter Island cycling! It is a wonderful day!!
October 24, 2025 at 5:20 PM
I’m looking forward to getting back to cycling on Jupiter Island, spending time at the beach, watching sunrises or doing an open water swim at Coral Cove! And a wee bit of training for Key West Triathlon!
October 17, 2025 at 5:58 PM
It’s not closed to season.. I was just at the beach in sandals/bare feet a couple days ago …but, it’s an arthritic joint, not a bunion. And who cares? I don’t. And I will be wearing my sandals all year…. A couple fringe weeks here and there between my southern winter summers and my summers.
October 17, 2025 at 5:43 PM
Your lipstick is the same colour as my toenail polish! And I do feel terrific about myself! (my toes are painted for my trip tomorrow ) that picture I took and said to my husband, it can be used as my funeral picture.
October 17, 2025 at 5:01 PM
OK well you kept talking about nasty feet, so I found a nice picture of nasty feet for you, they’re not mine... but I think you would agree, they are nasty!
October 17, 2025 at 4:24 PM
That was not my nasty feet pic. If you do look closely, I have a nasty toe…. But I pulled off the nail and painted it last night. It’s a thing… runners know about them runners toe…
October 17, 2025 at 4:06 PM
You seem like to be communicating with me a lot, I thought maybe we were going to be friends. You don’t have to look at the video, but it was showing the beautiful clear water, and lovely beach. There will be more…. Put your seatbelt on. I did them myself, and there’s a bottle for your reference!!
October 17, 2025 at 3:51 PM
Can you know nothing about me, although I do support his ideas on foods and the crap/chemical/sugars… that’s where it ends. I’ve had five or six of Covid vaccines, and we will get another one in a few weeks, with my flu shot… and I will always swim in the ocean and lakes.. saves me on showers!
October 17, 2025 at 3:40 PM
Checked in for my flight! Lunch at Guanabanas planned.. looking forward to some patio views-sunrise, fifth Green, palm trees. Deciding how we are going to improve the patio and the landscaping…
Short and sweet, I’ll be home next week before I head back in November .
October 17, 2025 at 1:09 PM
Are you talking about my life …where I enjoy the north in the summer and the beaches of the south in the winter.. spending time on the golf course, on the beach, dining out,cycling Jupiter Island, playing pickleball, running,waking up to sunrise view? I didn’t think retirement would be this shitty!!
October 17, 2025 at 11:52 AM
I saw this picture as I was sitting at the beach so I thought I would take my own and share it with you!
October 6, 2025 at 7:55 PM
October weather?? Its beach weather here in SW Ontario!! Wow! “feels like 89°”
October 6, 2025 at 6:46 PM
Found the finish line!! After adversity and setback, injuries and surgery, a concussion, loss of motivation and goals… over the last few years…
“ a setback is a set up for a comeback”

“I AM BACK!!
September 29, 2025 at 12:15 PM
Do some homework
September 24, 2025 at 7:59 PM
So is SW Ontario!! (Canada)
September 20, 2025 at 1:14 PM
Lovely beach day, on the threshold of fall.. beautiful clear water.. boots, paddle boards, kayaks and a few swimmers!
September 18, 2025 at 5:37 PM
A beautiful morning for a run, as summer eases out and fall is coming in with a vengeance!
September 17, 2025 at 7:34 PM
Sound and sight of an end of summer afternoon-5 pm. Such a beautiful day with some beach time that followed our 10km afternoon run!
September 15, 2025 at 9:10 PM
Open water swim with mt group in Lake Huron-cycling…then leisure beach time!! ‘Twas a beautiful summer-y/fall-ish day day!!
September 15, 2025 at 1:40 AM
A lovely nature walk..
September 14, 2025 at 2:55 AM
It IS A BIG DEAL
September 12, 2025 at 1:15 AM
Beautiful view on my run-then a lakeside cycle!
September 12, 2025 at 1:08 AM