Debbie Iron Bow
@ironbow.bsky.social
OFFICIAL account and enjoying time teaching in small ways and helping my community with my grandchildren. 'Peace is never something we find outside of our hearts.' Gratefully accept kokum gifts to survive and share. ironbow67@hotmail.com
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Debbie Iron Bow
@ironbow.bsky.social
· Apr 23
As month end approaches, I have to post our reminder that we gratefully accept kokum gifts that help us and many others survive right now. I live on a small pension raising teens and it helps so much to have beautiful souls who care about us. It is a lot to overcome alone. Love to all this day💞🪶
A good morning to everyone. May your day be filled with happiness and moments of gratitude, sometimes just for the gift of this day. New moments to move towards full hearts 💕 🪶
November 15, 2025 at 1:17 PM
A good morning to everyone. May your day be filled with happiness and moments of gratitude, sometimes just for the gift of this day. New moments to move towards full hearts 💕 🪶
Bad pain day for me, all day it seems. Good night everyone. I am going to lie down and hopefully, early bedtime 💕
November 15, 2025 at 1:44 AM
Bad pain day for me, all day it seems. Good night everyone. I am going to lie down and hopefully, early bedtime 💕
Please share or help if you have means. Thanks so much. 🪶💕
Some good news. I reached out to their landlord for them and bought them a little time until Monday. I’ll be able to help them raise this over the weekend. Still at 75/560 but I’m chipping in 25 for them so it’s now at 100/560. Please help them if you’re able to.
Hey everyone. I’m helping another family from Lethbridge out this week. They’ve had a member of their family in the hospital due to pancreatitis and they’re still $560 short on their rent if anyone can help send to my PayPal/EMT tgtf1972@gmail.com Anything helps. They’re still in the hospital.
November 15, 2025 at 12:22 AM
Please share or help if you have means. Thanks so much. 🪶💕
Really hate to post this but need to ask if someone can help with some guinea pig hay. I forgot to get it when I got groceries and we really need it for their diet. Picture of Chewie he wanted to share. 🪶💕
November 15, 2025 at 12:16 AM
Really hate to post this but need to ask if someone can help with some guinea pig hay. I forgot to get it when I got groceries and we really need it for their diet. Picture of Chewie he wanted to share. 🪶💕
Ha ha lol. I love opossums 🪶https://www.facebook.com/share/r/1CftYPAk6T/
Redirecting...
www.facebook.com
November 15, 2025 at 12:04 AM
Ha ha lol. I love opossums 🪶https://www.facebook.com/share/r/1CftYPAk6T/
Preparing a large food hamper for an elder. Aww my heart when they are out of food and they won't say anything, their relatives will try get them attention. Most of us are not rich natives with every pomp of the big orgs and leadership. This is our life. 🪶
November 14, 2025 at 7:44 PM
Preparing a large food hamper for an elder. Aww my heart when they are out of food and they won't say anything, their relatives will try get them attention. Most of us are not rich natives with every pomp of the big orgs and leadership. This is our life. 🪶
Just posting that we gratefully accept kokum gifts every month if you follow or enjoy some of the content or just words to make you think. I live on a small pension so everything is shared and we appreciate the gifts. Love to all this day 💕
November 14, 2025 at 7:06 PM
Just posting that we gratefully accept kokum gifts every month if you follow or enjoy some of the content or just words to make you think. I live on a small pension so everything is shared and we appreciate the gifts. Love to all this day 💕
My ancestors when I slip some truth bombs into a professional meeting. 😂🪶
November 14, 2025 at 7:04 PM
My ancestors when I slip some truth bombs into a professional meeting. 😂🪶
Reposted by Debbie Iron Bow
More than 1,600 fossil fuel lobbyists granted access to the Cop30 climate negotiations in Belém (Brazil), 12% up from last year’s talks in Baku, Azerbaijan.
What should be the most serious, urgent talks on the planet continue to be a farce.
www.theguardian.com/environment/...
What should be the most serious, urgent talks on the planet continue to be a farce.
www.theguardian.com/environment/...
Fossil fuel lobbyists outnumber all Cop30 delegations except Brazil, report says
One in every 25 participants at 2025 UN climate summit is a fossil fuel lobbyist, according to Kick Big Polluters Out
www.theguardian.com
November 14, 2025 at 4:46 PM
More than 1,600 fossil fuel lobbyists granted access to the Cop30 climate negotiations in Belém (Brazil), 12% up from last year’s talks in Baku, Azerbaijan.
What should be the most serious, urgent talks on the planet continue to be a farce.
www.theguardian.com/environment/...
What should be the most serious, urgent talks on the planet continue to be a farce.
www.theguardian.com/environment/...
What really is there for caregivers in this land? Nothing. No supports, no systems that provide help to those who are doing the work of many. 💔🪶
November 14, 2025 at 6:08 PM
What really is there for caregivers in this land? Nothing. No supports, no systems that provide help to those who are doing the work of many. 💔🪶
September when we were facing eviction, I used everything I had and then some, along with help from this circle. We waited and waited for E Fry Saskatoon to help and to this day, they strung us along. We got to this day because of friends and loved ones, not because a place that actually gets
November 14, 2025 at 5:55 PM
September when we were facing eviction, I used everything I had and then some, along with help from this circle. We waited and waited for E Fry Saskatoon to help and to this day, they strung us along. We got to this day because of friends and loved ones, not because a place that actually gets
Reposted by Debbie Iron Bow
Whole bunch of stuff beginning to make a lot of sense.
November 14, 2025 at 2:34 AM
Whole bunch of stuff beginning to make a lot of sense.
Of course this had to be in AB where everything anti science exists. It will affect the most vulnerable first as everything else does. 🪶💔
#TB is no joke. It #killed millions before treatment was available and a new strain COULD be terrifying...we need to take care of our most #vulnerable, #homeless.
www.cbc.ca/news/canada/...
www.cbc.ca/news/canada/...
Tuberculosis outbreak declared in inner-city Edmonton: Primary Care Alberta | CBC News
Provincial health officials have declared an outbreak of tuberculosis in Edmonton's core, after lab tests confirmed two inner-city residents had the same strain of the infectious disease.
www.cbc.ca
November 14, 2025 at 2:55 AM
Of course this had to be in AB where everything anti science exists. It will affect the most vulnerable first as everything else does. 🪶💔
Good night everyone, its been a very long day. We are still buried in the mess left behind by a very unwell and deceptive spirit. So we continue to work together to remove it, little by little, clear our home and our energy. Its a long road but longer for them now 🪶
November 14, 2025 at 1:49 AM
Good night everyone, its been a very long day. We are still buried in the mess left behind by a very unwell and deceptive spirit. So we continue to work together to remove it, little by little, clear our home and our energy. Its a long road but longer for them now 🪶
France should 'gift' him the last plate used for cake by Marie Antoinette 😆💯
OMG, this is AMAZING!!!
The South Korean Prez's 🍑-kissing Trump two weeks ago was BRILLIANT, actually! 🤩
vt.tiktok.com/ZSy7xFWWx/
The South Korean Prez's 🍑-kissing Trump two weeks ago was BRILLIANT, actually! 🤩
vt.tiktok.com/ZSy7xFWWx/
TikTok - Make Your Day
vt.tiktok.com
November 13, 2025 at 11:59 PM
France should 'gift' him the last plate used for cake by Marie Antoinette 😆💯
To avoid the Epstein files. Imagine what is in there to make him attack another country
they're going to bomb Venezuela...I'm sick at what america has unleashed on the rest of the world...
Pete Hegseth announces Operation Southern Spear.
There doesn’t seem to be reporting yet on what this means. But I assume it’s not good.
There doesn’t seem to be reporting yet on what this means. But I assume it’s not good.
November 13, 2025 at 11:15 PM
To avoid the Epstein files. Imagine what is in there to make him attack another country
My guinea pig is losing his eyesight and I want to sit in a dark corner and cry right now. He is aging and I am sad already if he leaves me. 💔 I don't want to be in a world without his little nibbles and his wheeks
November 13, 2025 at 10:50 PM
My guinea pig is losing his eyesight and I want to sit in a dark corner and cry right now. He is aging and I am sad already if he leaves me. 💔 I don't want to be in a world without his little nibbles and his wheeks
Please share if you can, thank you for walking alongside us these last months 💕🪶
I have several appts over the next few days and could use some help for those. As well, we help a few elders with food supports and we share everything so others are surviving. If you can help, it would be so appreciated. Love to all this day. Stay warm and enjoy the day 💕🪶#MutualAid
November 13, 2025 at 9:30 PM
Please share if you can, thank you for walking alongside us these last months 💕🪶
I went through HELL this year. If you see me somewhere happy, just know I genuinely deserve this. I cried so many nights & my mental health was tested like no other this year. I feel like I’m getting back to me. and it has taken me a long time to breathe freely without my heart breaking. 🪶
November 13, 2025 at 6:37 PM
I went through HELL this year. If you see me somewhere happy, just know I genuinely deserve this. I cried so many nights & my mental health was tested like no other this year. I feel like I’m getting back to me. and it has taken me a long time to breathe freely without my heart breaking. 🪶
I have several appts over the next few days and could use some help for those. As well, we help a few elders with food supports and we share everything so others are surviving. If you can help, it would be so appreciated. Love to all this day. Stay warm and enjoy the day 💕🪶#MutualAid
November 13, 2025 at 2:25 PM
I have several appts over the next few days and could use some help for those. As well, we help a few elders with food supports and we share everything so others are surviving. If you can help, it would be so appreciated. Love to all this day. Stay warm and enjoy the day 💕🪶#MutualAid
This wouldn't be an issue if 'Canada' actually taught the truth in their schools. They made sure we suffered in theirs, now they should have to learn the truth. It is why we should be invited, survivors and children of survivors, to speak to classrooms across this country. Living testimony 🪶
Canada admitted it was committing genocide on Indigenous children over 100 years ago.
Only ghouls demand bodies after the perpetrator has admitted guilt.
Only ghouls demand bodies after the perpetrator has admitted guilt.
November 13, 2025 at 2:16 PM
This wouldn't be an issue if 'Canada' actually taught the truth in their schools. They made sure we suffered in theirs, now they should have to learn the truth. It is why we should be invited, survivors and children of survivors, to speak to classrooms across this country. Living testimony 🪶
Reposted by Debbie Iron Bow
Updated the list of Holiday Hamper programs today after receiving emails about a few more:
Holiday Hampers & Adopt-A-Family Programs in Metro Vancouver
Support or register for Holiday Hampers and Adopt-a-Family Programs around Metro Vancouver and the Fraser Valley this season (2025)
miss604.com
November 13, 2025 at 5:21 AM
Updated the list of Holiday Hamper programs today after receiving emails about a few more:
Best description of me yet. I suffered hard to become that fire that will burn my enemy to ash 🪶
November 13, 2025 at 4:16 AM
Best description of me yet. I suffered hard to become that fire that will burn my enemy to ash 🪶
Wishing you all a very restful sleep and let the hard painful things out, it feels liberating. Its less heavy to carry those tears to your pillow. Love to everyone 💕🪶
November 13, 2025 at 3:04 AM
Wishing you all a very restful sleep and let the hard painful things out, it feels liberating. Its less heavy to carry those tears to your pillow. Love to everyone 💕🪶
My oldest daughter's two older kids are white a-holes like their dad. Liars too. I don't have to like them as people now they are adults. Adults I don't like because they display characteristics of an oppressor and colonizer. Lie like they breathe. I am just venting, its my own profile. 😂💯🪶
November 13, 2025 at 12:01 AM
My oldest daughter's two older kids are white a-holes like their dad. Liars too. I don't have to like them as people now they are adults. Adults I don't like because they display characteristics of an oppressor and colonizer. Lie like they breathe. I am just venting, its my own profile. 😂💯🪶