Chris
@ironbars.bsky.social
Pokémon nerd, average millennial homo
Leg day and HIIT
Cooked.
Cooked.
November 19, 2025 at 8:09 AM
Leg day and HIIT
Cooked.
Cooked.
And the other one has decided I’m getting a bath
November 17, 2025 at 10:06 AM
And the other one has decided I’m getting a bath
Starving all the time but it’s finally starting to pay off
November 15, 2025 at 3:37 AM
Starving all the time but it’s finally starting to pay off
Thank fuck it’s Friday
November 13, 2025 at 7:51 PM
Thank fuck it’s Friday
Finished Z-A - loved the new battle style, enjoyed the story, felt a bit let down by the city limitations but it’s a foundation to build on
Final team was Lucario, Metagross, Froslass, Gengar and Dragonite (with a Lairon levelling as the 6th slot to fill out my dex lol)
Final team was Lucario, Metagross, Froslass, Gengar and Dragonite (with a Lairon levelling as the 6th slot to fill out my dex lol)
November 4, 2025 at 10:40 PM
Finished Z-A - loved the new battle style, enjoyed the story, felt a bit let down by the city limitations but it’s a foundation to build on
Final team was Lucario, Metagross, Froslass, Gengar and Dragonite (with a Lairon levelling as the 6th slot to fill out my dex lol)
Final team was Lucario, Metagross, Froslass, Gengar and Dragonite (with a Lairon levelling as the 6th slot to fill out my dex lol)
We were promised flying cars
Instead I couldn’t brush my teeth until my toothbrush updated its firmware
Instead I couldn’t brush my teeth until my toothbrush updated its firmware
October 31, 2025 at 10:15 AM
We were promised flying cars
Instead I couldn’t brush my teeth until my toothbrush updated its firmware
Instead I couldn’t brush my teeth until my toothbrush updated its firmware
Really great therapy session this week. My psych wants me to lean more into my anger and to be more assertive, so I feel like
October 30, 2025 at 7:47 AM
Really great therapy session this week. My psych wants me to lean more into my anger and to be more assertive, so I feel like
Deadlifts slowly climbing back up now I’m doing them strap- and belt-less
Still not back to my old numbers but getting there
Still not back to my old numbers but getting there
October 29, 2025 at 10:51 AM
Deadlifts slowly climbing back up now I’m doing them strap- and belt-less
Still not back to my old numbers but getting there
Still not back to my old numbers but getting there
And here’s my alpha Dragonite 😊
October 19, 2025 at 7:47 AM
And here’s my alpha Dragonite 😊
Wednesday’s are so fucked lol
October 15, 2025 at 8:59 AM
Wednesday’s are so fucked lol
Cunty type Pokemon gym leader 💅🏻
October 15, 2025 at 6:06 AM
Cunty type Pokemon gym leader 💅🏻
Today’s word find puzzle I do
October 9, 2025 at 9:57 PM
Today’s word find puzzle I do
Relearning some deadlift basics with the physio (also 100kg with no straps, no belt which is impressive for me)
October 2, 2025 at 7:11 AM
Relearning some deadlift basics with the physio (also 100kg with no straps, no belt which is impressive for me)
Got my hair did (floofy)
September 30, 2025 at 6:19 AM
Got my hair did (floofy)
Thrilled to be in the office on a Monday 🙃
September 29, 2025 at 12:06 AM
Thrilled to be in the office on a Monday 🙃
It’s Lorde’s Liability for me (or Olivia Rodrigo’s Vampire if I’m angry lol) - but these lyrics always hit for me
September 27, 2025 at 10:23 PM
It’s Lorde’s Liability for me (or Olivia Rodrigo’s Vampire if I’m angry lol) - but these lyrics always hit for me
Bulk complete. Put on a few kgs so let’s hope it stays once the extra fat goes off 💪
September 27, 2025 at 10:36 AM
Bulk complete. Put on a few kgs so let’s hope it stays once the extra fat goes off 💪
1. Pokemon
2. Buffy
3. Berserk
2. Buffy
3. Berserk
September 25, 2025 at 8:35 PM
1. Pokemon
2. Buffy
3. Berserk
2. Buffy
3. Berserk
I have to take so much food to work for this bulk I have had to list it out to make sure I don’t forget anything ☠️
September 21, 2025 at 7:18 AM
I have to take so much food to work for this bulk I have had to list it out to make sure I don’t forget anything ☠️
Holidays are great. Nothing like a puppy pile to start the day
September 17, 2025 at 8:22 PM
Holidays are great. Nothing like a puppy pile to start the day
Osaka aquarium was fun
September 9, 2025 at 12:23 PM
Osaka aquarium was fun