Inspire the Mind ✍️🧠
LightNews LightNews
banner
inspirethemind.bsky.social
Inspire the Mind ✍️🧠
@inspirethemind.bsky.social
240 followers 210 following 150 posts
The digital magazine bringing together everything you've always wanted to know about the worlds of #MentalHealth, #Science, and #Society.

🔗 https://www.inspirethemind.org

@kingsioppn.bsky.social
Posts Replies Media Videos
inspirethemind.bsky.social
In today’s article, researchers Asilay Seker and Aeron Kim discuss the use of #naturallanguageprocessing in #mentalhealthresearch, and how this approach allowed them to explore #emotiondysregulation in neurodevelopmental disorders.

@camhsdlab.bsky.social

www.inspirethemind.org/post/can-tec...
Can Technology Help Detect Emotion Dysregulation in Young People?
In mental health services, clinicians write thousands of notes every day. These records capture the details of people’s lives: how they feel, what they struggle with and how they respond to treatment....
www.inspirethemind.org
November 14, 2025 at 4:31 PM
inspirethemind.bsky.social
🌍🧠In today’s article, a Russian reporter explores the effects of the #RussiaUkraine war on their #mentalhealth, highlighting the devastating impact of war.

#MindInConflict

Read now:
www.inspirethemind.org/post/i-m-rus...
I’m Russian and War in Ukraine Made Me Mentally Ill
I’m a Paris-based Russian reporter, and for more than three years I have been covering anti-war resistance in my country. At this point, I should be used to the war in Ukraine.   But when I recently...
www.inspirethemind.org
November 13, 2025 at 4:34 PM
inspirethemind.bsky.social
In today’s article, freelance writer Kelsey Nichols discusses why the use of “high-functioning” labels in #autism can be harmful, often dismissing the challenges that autistic people face and preventing #autismacceptance.

Read now: www.inspirethemind.org/post/the-iso...
The Isolation of So-Called "High Functioning" Autism
Why Functioning Labels Are HarmfulThe discourse around autism tends to be typified by extremes. On one end is a child with severe social difficulties, sensory processing issues, and intellectual disab...
www.inspirethemind.org
November 12, 2025 at 5:00 PM
inspirethemind.bsky.social
In today’s article, freelance writer Kelsey Nichols discusses the use of “high-functioning” labels in #autism and why they can be harmful, often dismissing the real challenges that autistic people face and preventing #autismacceptance.

Read now: www.inspirethemind.org/post/the-iso...
The Isolation of So-Called "High Functioning" Autism
Why Functioning Labels Are HarmfulThe discourse around autism tends to be typified by extremes. On one end is a child with severe social difficulties, sensory processing issues, and intellectual disab...
www.inspirethemind.org
November 12, 2025 at 4:59 PM
inspirethemind.bsky.social
In today’s article, @kingsioppn.bsky.social researcher Luca Sforzini writes on the #genetic influence in #depression. Could the activity of our #genes hold the #clues to the biological secrets of depression and open new doors for treatment?

Read now:
www.inspirethemind.org/post/decodin...
Decoding Depression
Depression is a complex condition. We know its symptoms well, but we still do not fully understand what happens in the body when someone is depressed. Also, not all individuals with depression are the...
www.inspirethemind.org
November 11, 2025 at 11:59 AM
inspirethemind.bsky.social
In today’s article, Melissa Persling opens up about her experience of living with #dermatillomania and how understanding her struggles as a #mentalhealth challenge, rather than a personal flaw, paved the way for her journey to #recovery.

Read now: www.inspirethemind.org/post/dig-a-s...
Dig: A Story About Dermatillomania
I am 17. My alarm goes off at 5:30 a.m., and I dread the next hour of my life. While most of my classmates are still asleep, I sit cross-legged in front of my full-length bedroom mirror and begin the ...
www.inspirethemind.org
November 7, 2025 at 1:01 PM
inspirethemind.bsky.social
In today's article, writer Rachel Kelly shares insights on how #parents can talk to their #adolescent children about sensitive topics, prompted after a national discussion taking place on #Netflix show 'Adolescence'.

Read now:
www.inspirethemind.org/post/how-par...
How Parents Can Talk to Their Teenagers About Sex and Pornography
Dads, what would you say in a letter to your sons? The Adolescence star Stephen Graham recently called on fathers to share messages to their sons for a new book call ‘Letters to Our Sons’.An ongoing n...
www.inspirethemind.org
November 6, 2025 at 3:36 PM
inspirethemind.bsky.social
Why is #Monday the most #stressful day of the week? In today's article, writer Giulia Mondaini discusses why, highlighting research based #evidence.

#StressAwarenessDay

www.inspirethemind.org/post/monday-...
Monday stress doesn’t retire when we do
I’ve never found Mondays particularly stressful.Over time, I’ve learned to manage my energy more intentionally, and as a freelance journalist, I’ve picked up strategies that work for me. For instance,...
www.inspirethemind.org
November 5, 2025 at 1:56 PM
inspirethemind.bsky.social
In today's article, @ucl.ac.uk PhD student Tara Patel talks about how #youngpeople can help shape #mentalhealth research, highlighting why young advisors’ #involvement matters.

Read now:

www.inspirethemind.org/post/speakin...
Speaking Across Lines: Young People Shaping Mental Health Research
I am a current PhD student at UCL and Research Fellow with the UK Trauma Council. I was previously a Research Assistant working on the Adolescence Mental Health and the Developing Mind (AMHDM) ReThink...
www.inspirethemind.org
November 4, 2025 at 4:50 PM
inspirethemind.bsky.social
📣Are you in the 2nd or 3rd trimester of #pregnancy and interested in co-designing a #new #singing programme to support antenatal #mentalhealth?

If so, we need your help to #design a brand-new #creativehealth programme!

Join researchers for a focus group on 12th November, further details below ⬇️
November 4, 2025 at 9:59 AM
inspirethemind.bsky.social
In this month's #shortstory, Patrick Cash @paddycash.bsky.social brings us into the internal storm of #socialanxiety, revealing the tension between the fear of speaking up and the deep desire to feel understood.

Read now: www.inspirethemind.org/post/tongue-...
Tongue Tied — A Short Story
Work karaoke was his idea of hell, to be honest, though Matt strung along for the free bar. He sipped his pint too swiftly as he propped up against a faux marble pillar, watching his colleagues mingle...
www.inspirethemind.org
October 31, 2025 at 2:18 PM
inspirethemind.bsky.social
In today's article, Robyn Doolan pens her thoughts on #grief, #guilt, and the aftermath of #suicide, from a lived experience perspective.

Read now:
www.inspirethemind.org/post/he-took...
He Took His Life, and It Changed Mine
Grief, Guilt, and the Aftermath of SuicideTrigger Warning: The following article discusses suicide, which readers may find distressing.For over a decade I lived and worked across Europe in the travel ...
www.inspirethemind.org
October 30, 2025 at 3:20 PM
inspirethemind.bsky.social
In today’s article, @kingsioppn.bsky.social Professor Cathryn Lewis @cathrynlewis.bsky.social discusses current evidence on the efficacy of #antidepressants and how research should move forward to support #precisionmedicine approaches in #mentalhealth.

www.inspirethemind.org/post/underst...
Understanding who benefits from antidepressants
Why is the use of antidepressants so controversial, and how could we prescribe them more effectively? This question is a priority in my research at King’s College London, where I work as professor of ...
www.inspirethemind.org
October 29, 2025 at 2:09 PM
inspirethemind.bsky.social
In today’s article, writer and strategist Tassia O’Callaghan reflects on her journey one year after experiencing a #miscarriage, sharing the steps she’s taking to care for her #mentalhealth.

#pregnancyloss #grief #resilience

@tommyscharity.bsky.social

www.inspirethemind.org/post/one-yea...
One Year After My Miscarriage: Learning How to Live Again
A year ago, my world stopped. At my 12-week scan, I was told there was no heartbeat. What should’ve been the first time seeing my baby move was instead the day I learned I’d lost them weeks earlier. ...
www.inspirethemind.org
October 24, 2025 at 3:51 PM
inspirethemind.bsky.social
In today’s article, @kingsioppn.bsky.social MSc graduate Pierette Fortuna delves into the concept of “brain’s dark energy”, explaining how the #defaultmodenetwork can deepen our understanding of #consciousness.

#neuroscience #cognitivescience #brainresearch

www.inspirethemind.org/post/the-def...
The Default Mode Network and Its Relationship with Consciousness
My name is Pierrette, and I am a Master's student studying Neuroscience at King's College London. A few months ago, I was introduced to the concept of the brain's "dark energy" during a lecture on neu...
www.inspirethemind.org
October 23, 2025 at 4:12 PM
inspirethemind.bsky.social
In today’s article, psychiatry resident and researcher Alice Onofrio discusses the unique challenges women with #firstepisodepsychosis face, and why #genderspecific care is needed to support women’s #mentalhealth and #recovery.

Read now: www.inspirethemind.org/post/caring-...
Caring for Women with First Episode Psychosis
First Episode Psychosis (FEP) refers to the first experience of psychotic symptoms, such as hallucinations or delusions. I am a final-year psychiatry trainee with a long-standing interest in both FEP ...
www.inspirethemind.org
October 22, 2025 at 3:20 PM
inspirethemind.bsky.social
Why are #youngpeople not equally represented in #mentalhealthresearch? In today’s article, PhD student Rachel Perowne shares findings from her systematic review, revealing why some young people remain #underrepresented and how to make research more #inclusive.

www.inspirethemind.org/post/mind-th...
Mind the Gaps: Involving Diverse Young People in Mental Health Research
Why are some young people still missing from mental health research and what can we do to change that?Hi, I’m Rachel Perowne, a PhD researcher and I’m passionate about making youth mental health resea...
www.inspirethemind.org
October 21, 2025 at 3:21 PM
inspirethemind.bsky.social
How do cells know what to become? In today’s article, Dr Charlotte Colle explores this question, delving into why studying #celldifferentiation is key to understanding diseases like #cancer as well as advancing #regenerativemedicine.

Read now: www.inspirethemind.org/post/how-cel...
How Cells Learn to Listen: Unlocking the Rules of Early Life
Every human being begins life as a single cell.  That cell divides, multiplies, and transforms into many different types of cells — muscle, nerve, skin, blood, bone, and so on — until, somehow, a ...
www.inspirethemind.org
October 17, 2025 at 5:50 PM
inspirethemind.bsky.social
In today's article Aaina Hussain shares insights into her relationship with her #mother, and how it had an impact on her #mentalhealth.

Read now:
www.inspirethemind.org/post/the-hea...
The Heartbreak of Loving My Hurting Mother
When I was fifteen, my room’s walls were swirls of green and yellow, which my mother had done because she knew I loved green and yellow. I had these Skull Candy headphones around my head, connected to...
www.inspirethemind.org
October 16, 2025 at 12:43 PM
inspirethemind.bsky.social
Read our latest article where researcher Becky Bind shares newly published findings from the @wellcometrust.bsky.social SHAPER-PND study.
#artsinhealth #creativehealth #perinatalmentalhealth #socialprescribing

www.inspirethemind.org/post/group-s...
October 15, 2025 at 4:27 PM
inspirethemind.bsky.social
Can community #singing help with #postnataldepression?
In today’s article, @kingsioppn.bsky.social researcher Becky Bind shares new findings from the SHAPER-PND study, showing that singing groups improve depressive symptoms and offer cost-effective support.

www.inspirethemind.org/post/group-s...
Group singing as an effective intervention for postnatal depression
I am Dr Rebecca Bind, a Postdoctoral Research Associate working in the Perinatal section of the Stress, Psychiatry and Immunology Lab at The Institute of Psychiatry, Psychology and Neuroscience. Most ...
www.inspirethemind.org
October 15, 2025 at 3:52 PM
inspirethemind.bsky.social
In today’s article, research assistant Nuriza Tukiran explores how synthetic fabrics impact the #environment and our #health, revealing the hidden toll the #fashionindustry has on us and what we can do to make more #sustainable choices.

Read now: www.inspirethemind.org/post/beyond-...
Beyond the Label: How Synthetic Fibres Impact Our Health
My research in mental health and neuroscience is fuelled by a deep curiosity about how the world around us, everything from our environment and experiences, to the most trivial details like the clothe...
www.inspirethemind.org
October 10, 2025 at 6:20 PM
inspirethemind.bsky.social
📣Please note that we are extending this deadline to the 23rd of October.

Submit a pitch using the link below for consideration:

www.inspirethemind.org/submit-a-pitch
October 10, 2025 at 8:03 AM
inspirethemind.bsky.social
In today's article, Branko Ristić shares a researcher's #perspective into the link between #cannabis use and severe #mentaldisorders, highlighting #publichealth implications and prevention strategies.

Read now:

www.inspirethemind.org/post/the-lin...
The link between cannabis use and severe mental disorders
A researcher’s perspective In recent years, cannabis has become a hot topic, from recreational legalisation debates to discussions about medical applications. But beyond its social and legislative ...
www.inspirethemind.org
October 9, 2025 at 4:02 PM
inspirethemind.bsky.social
In today’s article, journalist Amy Kraft opens up about life after a #traumaticbraininjury and how her passion for #improv supported her #recovery, becoming a source of healing, confidence and connection.

Read now: www.inspirethemind.org/post/yes-and...
Yes, And: How Improv Helped Me Rewire My Brain After A Traumatic Brain Injury (TBI)
From an early age I was obsessed with making people laugh. Inspired by Lucille Ball, I took every performance opportunity I could find. My elementary and middle school yearbooks are peppered with comm...
www.inspirethemind.org
October 8, 2025 at 3:44 PM