I was brought up Vegetarian, ate meat as an older teen into my mid 20s then gradually started on the plant-based route 8 years ago. Never looked back. If you're interested in, or currently trying it out then coaching could really support you on your journey.

I'm a big believer in getting your mental health right first and foremost. It isn't always easy, so in this package we focus on some core components to this and some skills to support you.

Goal Setting is a big component of coaching and a great place to start a new year. We go deep here and figure out who you really want to be before exploring what you want to work on!