Jasmine Crockett: "The problem is that Americans thought it was okay to take a full fledged criminal and make him the President of the US and then they want to act aghast when he does criminal things. Let me tell you, we have a thug in charge of the US and if we don't wake up we may not have a US"

Your mental health is paramount. Protect it. Remove yourself from negative stimulus if you're having trouble coping. It's completely reasonable to be outraged, freaked out, and anxious, but take a break. Take care of yourself.