Steve Ingham
inghamsteve.bsky.social
Steve Ingham
@inghamsteve.bsky.social
Post about high performance in sport & work | Creating courses & community for sports performance | coach elite performers

https://linktr.ee/steveingham
Taken from Kate's outstanding new book!
April 6, 2025 at 1:48 PM
Coming up on the @supportchampions.bsky.social podcast;

- Richard Cheetham on play in coaching
- Michael Rosenblatt on training intensity distribution
- Richard Ferguson on blood flow restriction

Give us a like and subscribe on iTunes, Spotify or Youtube
youtube.com/@supportingc...
February 26, 2025 at 5:52 PM
Parenting in Sport!
We all think we know what we're doing - right?
We all have best intentions - right?
But what if our words, actions and behaviours weren't actually helping?
Take a listen to Valeria Eckardt
https://www.rfr.bz/b5496ee
February 21, 2025 at 10:28 AM
Next Podcast!!!

Just had a great conversation with Ali Sanders, Olympian turned Helicopter Emergency Services Medic - coming up on the @supportchampions.bsky.social Podcast next week!
December 13, 2024 at 4:31 PM
Looking forward to WellFounded Leaders in Health Summit today.

I'll be joining a great panel on Movement is Medicine sharing insights about "VO2max, why it's important, how to train and optimise it: Perspectives from elite sport"
November 26, 2024 at 8:10 AM
What is the state of strength training?

My discussion with Troy Taylor, Director of Innovation at @tonal and former performance director of US Ski & Snowboard explore his career and massive insights from strength training data capture

Listen on all platforms / watch on YT
youtu.be/k8aPZrt1GyE?...
November 20, 2024 at 11:31 AM