Kiersty Xavier
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ikarusmind.bsky.social
Kiersty Xavier
@ikarusmind.bsky.social
The Soulful Psychotherapist. 🇨🇦
Ikarusmind.com
I’m all about the deep talks & meaning of life. But sometimes my inner comedian comes out.
IG @Ikarus_mind 14K+ community
February 18, 2025 at 2:26 PM
Self-compassion is the secret sauce to a growth mindset that people often overlook b/c they underestimate or misunderstand what it is. #selfcompassion #growthmindset #quotes #mentalhealth #bekindtoyourself
December 2, 2024 at 11:43 PM
It’s called resilience. Understand what you need to carry on. Let go of what’s not in your control, it’s weighing you down. You will be surprised how much you can adapt and persevere when you realize you are all you’ve got. #resilence #motivation #inspiration #therapy #believeinyourself #bestrong
November 19, 2024 at 4:34 AM