Icelass
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icelass.bsky.social
Icelass
@icelass.bsky.social
Essex by birth Norfolk at heart, I love the great outdoors, enjoy walking 🥾, amateur 📸 , volunteer locally, progressing well with 🏃‍♀️ Couch to 10K & most likely at Parkrun on a Saturday morning.
Yesterday I took my annual trip to see the seals 🦭 I parked at Waxham & walked the 5 miles to Horsey Gap & back. A whopping 3659 pups have been born this season! I'm lucky to have this natural event close by. All taken with a long lens and from a very respectful distance. 🧵1/2 #Seals #NorthNorfolk
December 20, 2025 at 2:38 PM
My last 2025 Parkrun.Since I began #C210K on 23rd June I’ve run through summer heat,rain,hail,strong winds & 🥶 I’ve run 2 or 3 times a week inc Parkrun.In 6 months I’ve taken 5 mins off my Parkrun time!No-one tells you running is as much mind over matter as it is physical! #RebelliousHope
#Parkrun
December 20, 2025 at 1:22 PM
What a beautiful day. A complete change from yesterday - the sun is out & the sky is blue. Sat up in the dunes with a flask of tea, well away from the day trippers … all I can hear is the sea and the calling of seals 🦭 🥰 #HappyDays #CoastLife #NorthNorfolk
December 19, 2025 at 12:52 PM
Norwich Cathedral yesterday. Such a splendid building.
🧵 1/2
December 19, 2025 at 7:42 AM
Around and about Norwich castle soon after darkness fell today @norwichcastle.bsky.social It’s the first time I’ve seen it without scaffolding, a crane or a builders compound blocking access.
December 18, 2025 at 10:27 PM
A bevy of Swans at Pulls Ferry, Norwich earlier on. Fast to approach me, clearly unamused I had no food. Beautiful birds, crouched down they just happily wandered all around me, not a hiss to be heard. 🥰 🦢 @swanwatchuk.bsky.social
December 18, 2025 at 5:32 PM
Letting the train take the strain, always a pleasure to use this @greateranglia.bsky.social Bittern Line service into our fine city. I treated myself to a healthy breakfast 🍳 at my favourite cafe and grabbed one of their nice ☕️ to take with me. #CoastLife #HappyDays
December 18, 2025 at 10:47 AM
A lovely way to spend the day betwixt birthdays with a dear friend 🥰 We opted for a walk at Wells-Next-The-Sea where we walked, talked & had a great catch up followed by a hearty lunch in a local pub. I can’t think of a better way to spend a fine winters day. #Friendship 😊 🧵 1/2
December 17, 2025 at 4:03 PM
Congratulations to @pauls-h.bsky.social

www.facebook.com/share/p/17u3...

Parkrun is just such a wonderful place to be - thank you 🙏 👏 #Parkrun
December 17, 2025 at 8:58 AM
Reposted by Icelass
Here’s a wee snap of our very healthily-stocked used optics cabinet this afternoon. Get in touch on 01263 740088 if anything takes your fancy! #BirdingGear
December 16, 2025 at 1:03 PM
Not gonna lie, feel a bit overwhelmed & had a little happy cry - I’m proud of that. I pushed for the hills under a beautiful starry sky. A great start to 6 days off. Bring on New Years Day 😊 #C210K #RebelliousHope #BlueskyRunning
December 15, 2025 at 6:06 PM
It’s been a beautiful winter’s day - cold, windy, sunny & clear. 😎 Sunset this evening from Skelding Hill, Sheringham. Just a week to go until the shortest day. @chrispage90.bsky.social @chrisdoward.bsky.social
#Sunset
(No trickery this is just how it was)
December 14, 2025 at 7:03 PM
A cold, windy beautiful morning & about 15 mins before sunrise this morning looking towards Roman Camp, North Norfolk. Just a week to go until the shortest day. @chrisdoward.bsky.social @chrispage90.bsky.social
#Sunrise
(No trickery this is just how it was)
December 14, 2025 at 8:19 AM
Reposted by Icelass
📢 We are #hiring!

Join Europol to lead and deliver building and infrastructure projects, managing planning, execution and stakeholder coordination to support organisational needs.

Deadline: 06 January 2026

🔗 Apply now: https://ow.ly/G8YU50XIu6j

#JobOpening #ProjectManagement
December 14, 2025 at 8:00 AM
Reposted by Icelass
Word of the day, should you be feeling a little huffish, is ‘apanthropy’ (18th century): a love of solitude and the desire to be away from other people.
December 13, 2025 at 2:02 PM
A perfect day for #Parkrun - cold, dry & sunny. The course had dried out a little. I stayed at my home run & as not but even bone conductors are allowed in my upcoming 10K I opted to run without my music 🎶 & I really enjoyed it & even set a new course PB ‼️ 7s off the last one set 3 weeks ago 🥳 💪🏼 🏃‍♀️
December 13, 2025 at 1:51 PM
Reposted by Icelass
A refreshed website is not the only update: you can now subscribe to receive alerts whenever new fugitives are added.

🔔Stay informed and support Europol and national authorities in bringing them to justice. #HelpUsFindThem

Details in our Press Release: https://ow.ly/VkeA50XGRKh
December 11, 2025 at 9:00 AM
Perfect running weather:cool,clear & starry,dry & slightly breezy.Concentrated on a newer route to include some inclines, have to really watch my step but it felt good. I smashed it, loved it, feeling delighted 💪🏼Thankfully a stark contrast to the last run & I won a trophy 🏆 😆 #C210K #RebelliousHope
December 10, 2025 at 5:48 PM
Reposted by Icelass
⭕18 new fugitives added to the EU’s Most Wanted list!

👀 Recognise someone? Report it safely and anonymously on https://eumostwanted.eu/

#EUMostWanted #HelpUsFindThem
December 10, 2025 at 10:15 AM
Reposted by Icelass
24 Hours in Police Custody returns tonight at 9PM on @channel4tv.bsky.social with A Family Vendetta: Part One

#thegardenproductions #24hoursinpolicecustody #police #TheGarden #channel4
December 8, 2025 at 5:19 PM
So week 13 of 14 begins! Very mild & dry tonight.A restful weekend paid off. I spent lunchtime route planning to add some hills & mix it up a bit,tiring of running in the dark.Awful anxiety hit 5 mins in no idea why and it was a struggle not to just go straight home 🤷🏻‍♀️ #C210K #RebelliousHope #Anxiety
December 8, 2025 at 5:32 PM
After a night of heavy rain, the roads were like rivers so I knew Parkrun would be a quagmire …. I decided to get in the pool instead. Swum 2/3 mile 🏊 followed by a relaxing steam & spa pool session. 😊
December 6, 2025 at 11:50 AM
Finally some downtime on a lovely day.😎 I took a late stroll around a favourite loop @the-wildlifetrusts.bsky.social NWT Cley & Salthouse marshes it’s been a while I’d forgotten just how good for the head,heart & soul it is.USAF Herc out exercising, very few folk about 🤩,moonrise was beautiful😍🧵1/3
December 5, 2025 at 6:56 PM
Reposted by Icelass
Tom and Azina had been sitting by the ledge for a few hours this morning when it started raining. Azina took the opportunity to have a bit of a shower while Tom looks on (in disbelief? 😉 he actually did a bit of the same a while later...)
Clip: youtu.be/mShiM1KxuMM
4 Dec 25 – Tom and Azina by the ledge
Tom and Azina had been sitting by the ledge for a few hours this morning when it started raining. Azina took the opportunity to have a bit of a shower while Tom looks on (in disbelief? 😉 he actually…
youtu.be
December 4, 2025 at 6:31 PM
Dreams can come true 😍 5 yrs ago I woke up in Herts to snow ❄️ it was still snowing as I picked up my keys 🔑 🏡 16 months from decision to finally completing after 3 houses fell through,deceitful vendors,Covid & life saving surgery. It’s flown by,I’ve never looked back ❤️🤩😊 #CoastLife
December 4, 2025 at 7:45 AM