IBDSuperHeroes
banner
ibdsuperheroes.bsky.social
IBDSuperHeroes
@ibdsuperheroes.bsky.social
#CrohnsDisease & #UlcerativeColitis support, #IBDawareness & fundraising 💜 https://linktr.ee/ibdsuperheroes 💜

🧫 We fund #IBDresearch via Bowel Research UK 🧬

💜 #IBD #Crohns #Colitis #Ostomy #Stoma #PatientAdvocacy #IBDAdvocacy 💜
💜 Thinking of everyone this festive season who is carrying more than people can see.

Whether you’re managing #IBD-related "stuff" or a little something extra, we see you 👀

Your experience is valid. You're not alone💜

#IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness
December 23, 2025 at 4:13 PM
🕯️✨ As the eighth & final candle burns tonight, we’re sending love to everyone who’s celebrated #Hanukkah over the past week. May the light you’ve created these past eight nights carry you gently into the rest of the winter season.

#IBDSuperHeroes #Chanukah #Crohns #Colitis #IBD
December 22, 2025 at 4:13 PM
❄️✨ Blessed #WinterSolstice to everyone marking the shortest day of the year.

From here, the days grow lighter - a gentle reminder that even the smallest shift can bring hope. We’re sending warmth, peace and light to anyone needing it today.

#IBDSuperHeroes #Crohns #Colitis
December 21, 2025 at 4:13 PM
💜 You’re not alone this festive season.

If things feel overwhelming, support is there.
📞 116 123 (Samaritans, UK)
Or
📱 Text SHOUT to 85258

You matter. 💜 Our private Facebook group is always there for you, too buff.ly/DRokOQT

#IBDSuperHeroes #Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis
December 19, 2025 at 4:13 PM
A reminder for anyone who needs it today 💛

Some days with #Crohns or #Colitis are heavier than others — and that’s okay.
Even on the hard days, you are still whole.

Be gentle with yourself today. We’re in this together. 💜

#IBDSuperHeroes #IBD
December 17, 2025 at 4:13 PM
🕯️ Happy #Hanukkah to everyone in our community who’s celebrating!

As the first candle is lit tonight, we’re holding space for all our #IBDSuperHeroes who might be juggling traditions, gatherings, and #ChronicIllness.
December 14, 2025 at 4:13 PM
Did you know we’re ALL OVER social media?! linktr.ee/ibdsuperheroes

Find us on every platform so we can improve the reach of our awareness activities! Give us a tag or use hashtag #IBDSuperHeroes so we can find your stuff!

#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #IBDawareness
December 13, 2025 at 9:52 AM
❌ Myth: Exercise isn’t for people with #IBD

✅ Truth: Adapted movement supports strength, mood & wellbeing.

Try #IBDSuperHeroesMovement free on YouTube 💜 www.tinyurl.com/IBDSHMove

#IBDSuperHeroes #YogaForIBD #ChronicIllnessYoga #OstomyYoga #AccessibleMovement #Crohns #Colitis
IBDSuperHeroes Movement
💜 Welcome to IBDSuperHeroes Movement 💜 These classes are designed by people with inflammatory bowel disease (IBD), for people with IBD — offering gentle, sup...
www.tinyurl.com
December 12, 2025 at 4:13 PM
✨ The festive season hits differently when you live with #IBD.

From skipping cocktails to planning around toilets, our #Crohns & #Colitis community shared how celebrations shift, with honesty, humour & real resilience.

👉 Read their stories: ibdsuperheroes.wordpress.com/2023/12/15/c...
December 11, 2025 at 9:52 AM
#CrohnsAndColitisAwarenessWeek 💜

Ill for more than half her life, Lowri shows incredible resilience. She focuses on what she can control and makes the most of her good days.

#IBDAwarenessWeek #IBDSuperHeroes #Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap
December 7, 2025 at 11:30 AM
December 6, 2025 at 7:01 PM
#CrohnsAndColitisAwarenessWeek 💜

Community makes a world of difference. Brenda’s story reminds us how powerful support can be. If you'd like to join the #IBDSuperHeroes Facebook group, we'd love to have you www.facebook.com/groups/ibdsuperheroes

#IBDAwarenessWeek #Crohns #Colitis #IBD
December 6, 2025 at 3:50 PM
#CrohnsAndColitisAwarenessWeek 💜

Two decades of #IBD have taken a huge toll on Lowri’s mental wellbeing. Thank you for being so open about the emotional side of #ChronicIllness 🙏

#IBDAwarenessWeek #IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap
December 5, 2025 at 8:01 AM
December 4, 2025 at 7:30 PM
#CrohnsAndColitisAwarenessWeek

Waiting years for treatment has taken a huge toll on Michael’s mental wellbeing. Thank you for speaking so openly 🙏

#IBDAwarenessWeek #IBDSuperHeroes #Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDHasNoBorders
December 4, 2025 at 3:19 PM
December 4, 2025 at 9:30 AM
December 3, 2025 at 4:01 PM
#CrohnsAndColitisAwarenessWeek 💜

Lowri shares the reality of living with #IBD — unpredictable days, invisible symptoms, and the strength it takes just to show up.

#IBDAwarenessWeek #IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDHasNoBorders
December 3, 2025 at 11:46 AM
December 2, 2025 at 6:45 PM
December 2, 2025 at 2:50 PM
December 2, 2025 at 9:52 AM
December 1, 2025 at 4:13 PM