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iamtamigirl.bsky.social
Tami-Girl
@iamtamigirl.bsky.social
20 followers 15 following 28 posts
Speaker. Author. Podcast Booker. Connection Strategist,
Bridging the gap between “no way in hell” and “how the hell did you do that?”
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iamtamigirl.bsky.social
May 18, 2025 at 8:19 PM
iamtamigirl.bsky.social
Not that shallow, panicked gasp. Deep belly breathing: in for 4, hold for 4, out for 4. Repeat until your heart rate quits acting a fool.
#mentalhealth #iamtamigirl #putactionwhereyourhashtagis #suicideprevention #anxiety
Quote Drop prayer hands if your past gave you personality and panic attacks. @IAmTamiGirl
May 12, 2025 at 8:25 PM
iamtamigirl.bsky.social
What legacy are you looking to build?
#mentalhealth #IAmTamiGirl #SatansGames #putactionwhereyourhashtagis #suicideprevention
#legacy
Quote that say's. I do not tell stories. I torch the lies we were raised on-and build legacies from the smoke @IAmTamiGirl #IAmTamiGirl #MentalHealth #Authors #SuicidePrevention #putactionwhereyourhashtagis
May 12, 2025 at 3:52 PM
iamtamigirl.bsky.social
#mentalhealth #Iamtamigirl #suicideprevention #author #putactionwhereyourhashtagis #healing
May 9, 2025 at 6:02 PM
iamtamigirl.bsky.social
What are you grateful for today??
#mentalhealth #iamtamigirl #putactionwhereyourhashtagis
#bipolar #suicideprevention #keynotespeaker
May 7, 2025 at 11:40 PM