I walked my clients an effective way to reduce pain my clients came in with. By the end of the session, they each had no pain. Let me show you.
Stress Relief & Qigong
WDC
Sun: 11/9, 16, 23, 30, 2-3pm
Thru 11/2, bring a friend and it’s $50 pp: lnkd.in/e3u95QbqSolo registrants: lnkd.in/egN5xmcv

Love naps! But we’re in urgent times. How you gonna make a difference if you’re panicking or throwing the covers over your head? If you’re in DC, join me! Thru 11/2, it’s $50 per person: howweheal.thrivecart.com/stress-the-w...

Solo registrants go here: howweheal.thrivecart.com/stress-the-w...

Cultivation Practices for Winter Prep
Stress, the Water Element + Pain Relief
Sundays | Nov. 9, 16, 23, 30 | 2–3 PM
Yoga Heights, Takoma, Washington DC
$100 for all four — howweheal.thrivecart.com/stress-the-w...
or add a friend for $50 ea
howweheal.thrivecart.com/stress-the-w...

#zhinengqigong

Best health move for tyranny? Don't turn away-get involved. It's one of the biggest energy boosts ever.
Don't obsess over what might happen; entertain them, but move toward employing the vision of a society that works for all. Overthinking is depleting and causes inaction.
We need you. #howweheal

currently not snowing but took this last week in Washington DC.

Our city is host to incoming “dignitaries” and guests.

Practicing being peaceful in times that are very troubled.

I have work to do. But work can wait for small bladders 😂. this is Thea, our foster pup, but thinking about renaming her to Daisy.