I walked my clients an effective way to reduce pain my clients came in with. By the end of the session, they each had no pain. Let me show you.
Stress Relief & Qigong
WDC
Sun: 11/9, 16, 23, 30, 2-3pm
Thru 11/2, bring a friend and it’s $50 pp: lnkd.in/e3u95QbqSolo registrants: lnkd.in/egN5xmcv

Love naps! But we’re in urgent times. How you gonna make a difference if you’re panicking or throwing the covers over your head? If you’re in DC, join me! Thru 11/2, it’s $50 per person: howweheal.thrivecart.com/stress-the-w...

Solo registrants go here: howweheal.thrivecart.com/stress-the-w...

Cultivation Practices for Winter Prep
Stress, the Water Element + Pain Relief
Sundays | Nov. 9, 16, 23, 30 | 2–3 PM
Yoga Heights, Takoma, Washington DC
$100 for all four — howweheal.thrivecart.com/stress-the-w...
or add a friend for $50 ea
howweheal.thrivecart.com/stress-the-w...

#zhinengqigong

No Kings's event, “Mass Call: What's Next After No Kings?” - sign up now! www.mobilize.us/nokings/even...

A hope of mine is the development of cooperatives that deliver goods/services in a way that accomodates disabled folks. An existing example that proves it's possible is the Seikatsu co-op in Japan, which is women-led. Goods are efficiently delivered to homes and pickup points.

Notes from the Apocalypse
psychopete1.substack.com?r=62xva&utm_...

Ugly is a courtroom. 🏛️

The blobfish shows how we judge more by our lens than by reality.

My latest blog riffs off Bayo Akomolafe's essay and asks: whose standards are we using on our own bodies?

bit.ly/4nHul5j

Best health move for tyranny? Don't turn away-get involved. It's one of the biggest energy boosts ever.
Don't obsess over what might happen; entertain them, but move toward employing the vision of a society that works for all. Overthinking is depleting and causes inaction.
We need you. #howweheal

Yes, release the Epstein files!!!

If one of us stands up, they can pick that person off. If ten or a hundred or a thousand, they can pick those people off. And they're picking off people--immigrants, dissidents--to make an example of them. But if ten million people stand up, they cannot stop us all.

Ever feel stuck in a decision?
Here’s a reframe:
Don’t just think about the decision.
Feel into it.
The body speaks in sensation.

A client realized spaciousness in their chest was their "yes" signal.

Your body is already giving you feedback.
The question is: Are you listening?
#bodyiswise

Don’t buy stuff on February 28. Money’s the only thing these dicks understand.
#resist

Stephen. Remind people that they’re not helpless

I recently reposted a former congressional staffer who said that when an issue got 20-30 calls it would get representatives freaked out and ready to do something. It takes less than you’d think, because so few people actually take that kind of action

I offer programs to support how to lead using the wisdom of your senses, your physical sensations. The Wisdom Within Method combines all of my training - #ChineseMedicine #ZhinengQigong #HumaningWellMethod + my whole life experience thus far. My work is practical & immediately effective. #HowWeHeal

currently not snowing but took this last week in Washington DC.

Our city is host to incoming “dignitaries” and guests.

Practicing being peaceful in times that are very troubled.

I have work to do. But work can wait for small bladders 😂. this is Thea, our foster pup, but thinking about renaming her to Daisy.