To critics, they’re referred to as “the hateful eight” — corn, canola, sunflower and other refined plant-based vegetable oils have become a scapegoat for a range of health issues. Is there any merit to these claims? We interviewed a registered dietitian. spr.ly/63325fHadv

Summer’s here, and you know what that means — it’s officially pool season! But before you and your family dive in, is your pool safe to swim in? Germs can be found anywhere which is why proper cleaning and maintenance is essential. Learn more: http://spr.ly/6332445m6y

During long bouts of exercise, water alone isn't enough to maintain your body’s balance of fluids. You must balance that with electrolytes. So, what does proper hydration look like? We ask a sports medicine physician for tips on proper hydration.

100 years ago, cigarettes were suspected of causing cancer. 30 years later, the evidence was clear. Vapes seem to be following that same pattern, according to Dr. Min Kim, a thoracic surgeon at Houston Methodist. http://spr.ly/63322NGIXy

Today we celebrate National Doctors' Day! Thank you to all of our physicians and the incredible work you do in keeping our Houston community safe and healthy.

Here's a special message from Nico Collins with the @houstontexans.bsky.social.

Opening day is finally here! Introducing the newest hospital in the Houston Methodist family - Houston Methodist Cypress Hospital.

Houston Methodist Cypress Hospital has been years in the making and we’re so excited to be a part of the #Cypress Community.

Sleep is a very delicate balance. Even just a small change to your routine can have a big impact on your #sleep quality and ability to sleep on a schedule. #dst #daylightsaving http://spr.ly/6010Lv1CA