Helen Burgess
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hlnbee.bsky.social
Helen Burgess
@hlnbee.bsky.social
Letting go of the idea that you have to do it alone. Seeking support—whether from fellow veterans, mentors, or therapy—is a strength, not a weakness.
💬 Have you been through a big life transition? What helped you navigate it? Let’s share insights.
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#veteranlife
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Veteran Life: Personal Perspectives and Support Resources
A personal reflection on veteran experiences, mental health, and transition challenges, backed by research and available support services.
helenburgess.id.au
March 9, 2025 at 1:53 AM
The skills, discipline, and adaptability you gained still serve you—even if they look different in civilian life.

Finding a new mission matters. Whether it’s work, community, or creativity, having something meaningful to focus on helps ease the transition.

But the hardest part?
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March 9, 2025 at 1:53 AM