If you're struggling, you're deeply valued and not alone. See warmlines that don't call the po po, steps to take if u or a loved one are in crisis & more: www.inclusivetherapists.com/crisis We will move thru this together ❤️‍🔥

Sitting with the work it takes to accept people as they are rather than who we wish they could be or know they can be. Being with What Is can be heartbreaking and painful, but it can also be clarifying, freeing and a relief. Now you don't have to keep holding onto What Could Be. Now you can be free.