Dr.Mike_PT
@hiker-physio.bsky.social
Physical therapist helping get rid of your knee pain and back to hiking. And bringing politics to health care.
All information on this page is for education and informational purposes only and is not specific medical advice. All exercises done at own risk
All information on this page is for education and informational purposes only and is not specific medical advice. All exercises done at own risk
A little education of the 14th amendment
July 6, 2025 at 10:36 PM
A little education of the 14th amendment
Is he going to try to block out the sun soon?
February 13, 2025 at 11:42 AM
Is he going to try to block out the sun soon?
Your taxes are going up to 30% under new tax codes (straight out of project 2025)
#project2025 #fucktrump
#project2025 #fucktrump
February 7, 2025 at 1:47 AM
Your taxes are going up to 30% under new tax codes (straight out of project 2025)
#project2025 #fucktrump
#project2025 #fucktrump
The world is crazy right now, take care of each other
January 31, 2025 at 8:36 PM
The world is crazy right now, take care of each other
TikTok censoring again. Can’t say anything bad about DT. And I wrote this in response to a J6 person that is a criminal for other crimes
January 28, 2025 at 11:58 AM
TikTok censoring again. Can’t say anything bad about DT. And I wrote this in response to a J6 person that is a criminal for other crimes
January 26, 2025 at 5:17 PM
A #physicaltherapy way to prevent #acl tears with 3 exercises. Great for #soccer players and #hikers
November 24, 2024 at 2:41 PM
A #physicaltherapy way to prevent #acl tears with 3 exercises. Great for #soccer players and #hikers
An old video I made. Make sure you choose the right physio!
November 23, 2024 at 12:19 PM
An old video I made. Make sure you choose the right physio!
When you can’t bear to see one more of DTs cabinet picks…
November 21, 2024 at 12:02 AM
When you can’t bear to see one more of DTs cabinet picks…
A day in the life of the new HHS secretary
November 19, 2024 at 12:02 AM
A day in the life of the new HHS secretary
When your alarm goes off and it’s the start of another week…
November 18, 2024 at 10:59 AM
When your alarm goes off and it’s the start of another week…
Your daily exercise:
Hip mobility 90/90 drill to assist with hip internal and external rotation
Hip mobility 90/90 drill to assist with hip internal and external rotation
November 17, 2024 at 4:10 PM
Your daily exercise:
Hip mobility 90/90 drill to assist with hip internal and external rotation
Hip mobility 90/90 drill to assist with hip internal and external rotation
Elon and Gaetz are gonna go after republicans??? 😂. They don’t even understand what they are fighting against
November 17, 2024 at 12:59 PM
Elon and Gaetz are gonna go after republicans??? 😂. They don’t even understand what they are fighting against
RFK making America healthy by eating McDonalds and drinking soda?
And then there’s Mike Johnson who I’m assuming is saying “guys, you didn’t get me any food?” 😂
And then there’s Mike Johnson who I’m assuming is saying “guys, you didn’t get me any food?” 😂
November 17, 2024 at 10:39 AM
RFK making America healthy by eating McDonalds and drinking soda?
And then there’s Mike Johnson who I’m assuming is saying “guys, you didn’t get me any food?” 😂
And then there’s Mike Johnson who I’m assuming is saying “guys, you didn’t get me any food?” 😂
Pain shooting down you leg? Try this sciatic nerve glide!
November 16, 2024 at 1:56 PM
Pain shooting down you leg? Try this sciatic nerve glide!
Happy Friday
From:
Milo and Luna
From:
Milo and Luna
November 15, 2024 at 11:09 PM
Happy Friday
From:
Milo and Luna
From:
Milo and Luna
He would be a great addition to the shitshow that is DTs cabinet…
November 14, 2024 at 11:32 PM
He would be a great addition to the shitshow that is DTs cabinet…
The real leader of the HHS…
November 14, 2024 at 10:34 PM
The real leader of the HHS…
RFK jr talking to the worms in his brain deciding what is the best healthcare for us…
November 14, 2024 at 10:27 PM
RFK jr talking to the worms in his brain deciding what is the best healthcare for us…
One of the most magical hikes I’ve ever been on…
November 14, 2024 at 10:19 PM
One of the most magical hikes I’ve ever been on…
Eccentric step downs is a great way to strengthen your quads…
One of my go to exercises for hikers to be able to alleviate knee pain while hiking downhill.
One of my go to exercises for hikers to be able to alleviate knee pain while hiking downhill.
November 14, 2024 at 11:46 AM
Eccentric step downs is a great way to strengthen your quads…
One of my go to exercises for hikers to be able to alleviate knee pain while hiking downhill.
One of my go to exercises for hikers to be able to alleviate knee pain while hiking downhill.