Hex :)
@hexspeedruns.bsky.social
22 he/they Twitch Partner, Variety Speedrunner, Ace Attorney + College Wrestling Enjoyer, Math Bachelors ➡️ Math Education Masters (soon).
demolished my chest today my hands are shaking lmfaoooo
Been sick so I haven’t been able to hit the gym but it’s good to be back. Haven’t hit chest in 2 weeks because I skipped before I got sick so this lift kicked my ass but guess what… we push through !
Been sick so I haven’t been able to hit the gym but it’s good to be back. Haven’t hit chest in 2 weeks because I skipped before I got sick so this lift kicked my ass but guess what… we push through !
November 22, 2025 at 9:24 PM
demolished my chest today my hands are shaking lmfaoooo
Been sick so I haven’t been able to hit the gym but it’s good to be back. Haven’t hit chest in 2 weeks because I skipped before I got sick so this lift kicked my ass but guess what… we push through !
Been sick so I haven’t been able to hit the gym but it’s good to be back. Haven’t hit chest in 2 weeks because I skipped before I got sick so this lift kicked my ass but guess what… we push through !
woke up an hour before my alarm and just felt like this
November 20, 2025 at 1:31 PM
woke up an hour before my alarm and just felt like this
concert night tn! Can’t believe I been doing this for 5 years time really does fly. Very excited and ready to go!
November 16, 2025 at 7:30 PM
concert night tn! Can’t believe I been doing this for 5 years time really does fly. Very excited and ready to go!
Have completed my fastest OOT rando AND I used harder settings! Learned a lot of new tricks and such to save off time and break logic. May let this hype for OOT rando ride out and then maybe look into some OOT Speedruns 👀
November 12, 2025 at 5:32 AM
Have completed my fastest OOT rando AND I used harder settings! Learned a lot of new tricks and such to save off time and break logic. May let this hype for OOT rando ride out and then maybe look into some OOT Speedruns 👀
Back after a lil time off, today’s pump is absolutely diabolical and the workout was pretty good! Excited to keep working and lifting because I definitely need this consistency in my life.
Stay strong yall, keep pushing and working towards your goals! 🫡
Stay strong yall, keep pushing and working towards your goals! 🫡
November 8, 2025 at 9:40 PM
Back after a lil time off, today’s pump is absolutely diabolical and the workout was pretty good! Excited to keep working and lifting because I definitely need this consistency in my life.
Stay strong yall, keep pushing and working towards your goals! 🫡
Stay strong yall, keep pushing and working towards your goals! 🫡
THE 5:30!!!! NEW WR AND HUGE PB! What was an average run turned out to be greatness because we locked in for Great Maze and if Tabuu hadn't rolled us this would have been sub 5:30. Sub 5 on the horizon? We'll have to wait and see :)
November 5, 2025 at 6:48 AM
THE 5:30!!!! NEW WR AND HUGE PB! What was an average run turned out to be greatness because we locked in for Great Maze and if Tabuu hadn't rolled us this would have been sub 5:30. Sub 5 on the horizon? We'll have to wait and see :)
A PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB
This PB feels like a participation trophy icl... I'm at the sub 5:30 gates and the walls are coming down soon trust.
This PB feels like a participation trophy icl... I'm at the sub 5:30 gates and the walls are coming down soon trust.
November 4, 2025 at 7:35 AM
A PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB is a PB
This PB feels like a participation trophy icl... I'm at the sub 5:30 gates and the walls are coming down soon trust.
This PB feels like a participation trophy icl... I'm at the sub 5:30 gates and the walls are coming down soon trust.
Due to my consistency recently I can finally start upping weight again! Wow very exciting and fun and cool and dope and swag! Had a good lift today enjoy some bicep + tricep pics on your feed
November 1, 2025 at 10:01 PM
Due to my consistency recently I can finally start upping weight again! Wow very exciting and fun and cool and dope and swag! Had a good lift today enjoy some bicep + tricep pics on your feed
Aint no way I PB'ed wearing this fuckass costume lol GG and happy halloween! Sub 5:30/5:27 soon TM once I figure out how to not choke in the LAST 2 SPLITS sob
November 1, 2025 at 5:51 AM
Aint no way I PB'ed wearing this fuckass costume lol GG and happy halloween! Sub 5:30/5:27 soon TM once I figure out how to not choke in the LAST 2 SPLITS sob
hit my cardio + one piece today! Run was solid but I definitely am so tired after lol idk what’s been going on but cardio has been solid as hell recently, feeling like i’m getting the dust off and my heart has been functioning well! We are so back :0
October 29, 2025 at 10:07 PM
hit my cardio + one piece today! Run was solid but I definitely am so tired after lol idk what’s been going on but cardio has been solid as hell recently, feeling like i’m getting the dust off and my heart has been functioning well! We are so back :0
Had one of the most mid runs ever and managed to only get 20s off pb, the 5:30 wall is coming down SOON and I'm so here for it. It's been years in the making and all I need is just one good run... the mission has started.
October 27, 2025 at 6:00 AM
Had one of the most mid runs ever and managed to only get 20s off pb, the 5:30 wall is coming down SOON and I'm so here for it. It's been years in the making and all I need is just one good run... the mission has started.
chest + back today!!!! increased my weight by 10 for lat pulldown + chest press and it was a noticeable difficulty increase but doable!! Also stopped neglecting chest flys :) pretty good lift today! Work to be done but good progress 🫡
October 26, 2025 at 8:49 PM
chest + back today!!!! increased my weight by 10 for lat pulldown + chest press and it was a noticeable difficulty increase but doable!! Also stopped neglecting chest flys :) pretty good lift today! Work to be done but good progress 🫡
had a nice pump after my arm workout, enjoy a bicep and tricep pic on your feed 🫡
October 25, 2025 at 10:30 PM
had a nice pump after my arm workout, enjoy a bicep and tricep pic on your feed 🫡
first evaluation for my student teaching today! I am lowkey nervous as hell but we ball 🏀
October 23, 2025 at 12:48 PM
first evaluation for my student teaching today! I am lowkey nervous as hell but we ball 🏀
Chest + Back!!! My entire body is sore after these last 3 days but I actually achieved rare back soreness so W!
October 22, 2025 at 7:56 PM
Chest + Back!!! My entire body is sore after these last 3 days but I actually achieved rare back soreness so W!
candy corn is fucking goated argue with the wall absolute peak candy
October 21, 2025 at 6:31 PM
candy corn is fucking goated argue with the wall absolute peak candy
Abs + Cardio for the first time in god knows how long. I learned that running for the entire duration of a once piece episode makes the treadmill so much easier so that’s gonna be my strat from now on :)
October 20, 2025 at 8:27 PM
Abs + Cardio for the first time in god knows how long. I learned that running for the entire duration of a once piece episode makes the treadmill so much easier so that’s gonna be my strat from now on :)
This may be the goofiest speedrun I've ever done, but I am the first person (to my knowledge) to do a VALORANT win with all agents speedrun! Humans were not designed to play this game for 12 hours but I did and it was certainly an experience !
October 18, 2025 at 9:13 AM
This may be the goofiest speedrun I've ever done, but I am the first person (to my knowledge) to do a VALORANT win with all agents speedrun! Humans were not designed to play this game for 12 hours but I did and it was certainly an experience !
Arm day best day :0
October 17, 2025 at 8:23 PM
Arm day best day :0
It has been 848 days, but I finally PB'ed my main category in my main speedgame! Always remember that resilience in the face of adversity will lead to unexpected opportunities. Hopefully next PB won't take 2+ years lol, Sub 5:30 next!
October 15, 2025 at 6:58 AM
It has been 848 days, but I finally PB'ed my main category in my main speedgame! Always remember that resilience in the face of adversity will lead to unexpected opportunities. Hopefully next PB won't take 2+ years lol, Sub 5:30 next!
absolutely obliterated my chest today :0 I lowkey haven’t talked abt this but my chest used to be like my most insecure part of my body but ever since I started focusing on it I pretty much have gotten rid of the insecurity! Super cool stuff😄
October 14, 2025 at 7:48 PM
absolutely obliterated my chest today :0 I lowkey haven’t talked abt this but my chest used to be like my most insecure part of my body but ever since I started focusing on it I pretty much have gotten rid of the insecurity! Super cool stuff😄
I love teaching but some days I get asked questions that just leave me like this 😭
October 13, 2025 at 6:50 PM
I love teaching but some days I get asked questions that just leave me like this 😭
IT FINALLY HAPPENED! SUB 6 HOURS AND NEW WR BY ALMOST 30 MINUTES! This run had us cooking like Michelin star chefs dawg we were absolutely locked in and it was all because of the matching shirts :P
October 12, 2025 at 5:05 AM
IT FINALLY HAPPENED! SUB 6 HOURS AND NEW WR BY ALMOST 30 MINUTES! This run had us cooking like Michelin star chefs dawg we were absolutely locked in and it was all because of the matching shirts :P
got a nice lil lift in and I feel pretty good! Wednesday class is an absolute drag so maybe getting a lift in beforehand will help make it not as boring 😭
October 8, 2025 at 7:56 PM
got a nice lil lift in and I feel pretty good! Wednesday class is an absolute drag so maybe getting a lift in beforehand will help make it not as boring 😭
5:32:52 lives to fight another day... PB Possible until the last 15 minutes of the run and I was fighting for it but some days you don't get the ending you deserve.
We are so close to breaking through, but jeez this run is punishing lol
Sub 5:30 soon...
We are so close to breaking through, but jeez this run is punishing lol
Sub 5:30 soon...
October 6, 2025 at 9:57 PM
5:32:52 lives to fight another day... PB Possible until the last 15 minutes of the run and I was fighting for it but some days you don't get the ending you deserve.
We are so close to breaking through, but jeez this run is punishing lol
Sub 5:30 soon...
We are so close to breaking through, but jeez this run is punishing lol
Sub 5:30 soon...