@hello-alan.bsky.social
Pinned
I deleted tik tok and deactivated threads lol.
I adjusted banner notifications (The root of my anxiety to read or respond ASAP).
I turned off all notifications for apps I barely use.
I unsubscribed to brand emails.
I feel good.
I adjusted banner notifications (The root of my anxiety to read or respond ASAP).
I turned off all notifications for apps I barely use.
I unsubscribed to brand emails.
I feel good.
Self care also means you are up to date with your vitamins and doctor visits. You can’t get anything done if your body is out of commission
January 23, 2025 at 5:43 PM
Self care also means you are up to date with your vitamins and doctor visits. You can’t get anything done if your body is out of commission
I’m on
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
January 15, 2025 at 9:54 PM
I’m on
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
“Within every obstacle is an opportunity to improve your condition.”
December 20, 2024 at 7:12 PM
“Within every obstacle is an opportunity to improve your condition.”
“No matter what your external circumstances, your imagination is a place of freedom.”
December 20, 2024 at 7:10 PM
“No matter what your external circumstances, your imagination is a place of freedom.”
Go where you are needed and where you are valued.
December 20, 2024 at 4:01 PM
Go where you are needed and where you are valued.
What is the thing that you can’t stop thinking about? That is what you should dedicate your time on.
December 20, 2024 at 3:54 PM
What is the thing that you can’t stop thinking about? That is what you should dedicate your time on.
When the thought or idea comes from deep inside it is always interesting.
December 20, 2024 at 3:50 PM
When the thought or idea comes from deep inside it is always interesting.
Minding my own business with a book and a highlighter = bliss
December 20, 2024 at 3:32 AM
Minding my own business with a book and a highlighter = bliss
Books that you enjoy could and should be read multiple times
December 20, 2024 at 3:31 AM
Books that you enjoy could and should be read multiple times
“Happiness does not spring from procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to the principles. It requires examination, reflection and resolution.”
December 17, 2024 at 5:04 PM
“Happiness does not spring from procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to the principles. It requires examination, reflection and resolution.”
Consistency is key.
December 14, 2024 at 7:55 PM
Consistency is key.
Imposing help on other people, especially close friends and family, without them asking for your help is unsolicited advice. Break the habit. Give them a chance to ask if they need help.
Most of the time, an open ear is all they really need.
Most of the time, an open ear is all they really need.
December 10, 2024 at 6:59 AM
Imposing help on other people, especially close friends and family, without them asking for your help is unsolicited advice. Break the habit. Give them a chance to ask if they need help.
Most of the time, an open ear is all they really need.
Most of the time, an open ear is all they really need.
Sometimes you have to make a big mistake and learn from it.
December 10, 2024 at 6:14 AM
Sometimes you have to make a big mistake and learn from it.
What would your life look like if there was nothing to lose?
December 9, 2024 at 7:25 AM
What would your life look like if there was nothing to lose?
Your habits matter because they help you become the type of person you wish to be.
December 9, 2024 at 3:26 AM
Your habits matter because they help you become the type of person you wish to be.
If nothing changes, nothing is going to change.
December 9, 2024 at 3:21 AM
If nothing changes, nothing is going to change.
It is your commitment to the process that will determine your progress.
December 9, 2024 at 3:11 AM
It is your commitment to the process that will determine your progress.
All big things come from small beginnings.
December 9, 2024 at 2:48 AM
All big things come from small beginnings.
Mastery requires patience.
December 9, 2024 at 2:46 AM
Mastery requires patience.
Standing in your truth throughout the day will change the collective human consciousness.
It's powerful, it's real, it's authethtic, it will inspire people to believe and change for the better.
Don't underestimate the value light and positivity have on people.
Be true. Be you.
It's powerful, it's real, it's authethtic, it will inspire people to believe and change for the better.
Don't underestimate the value light and positivity have on people.
Be true. Be you.
December 6, 2024 at 3:12 PM
Standing in your truth throughout the day will change the collective human consciousness.
It's powerful, it's real, it's authethtic, it will inspire people to believe and change for the better.
Don't underestimate the value light and positivity have on people.
Be true. Be you.
It's powerful, it's real, it's authethtic, it will inspire people to believe and change for the better.
Don't underestimate the value light and positivity have on people.
Be true. Be you.
Changing your life begins with you.
Be accountable.
Own your truth.
Harness your power.
Set a vision.
Value and love yourself.
Celebrate wins.
Create and learn.
Be kind.
Have fun.
Be accountable.
Own your truth.
Harness your power.
Set a vision.
Value and love yourself.
Celebrate wins.
Create and learn.
Be kind.
Have fun.
December 6, 2024 at 3:04 PM
Changing your life begins with you.
Be accountable.
Own your truth.
Harness your power.
Set a vision.
Value and love yourself.
Celebrate wins.
Create and learn.
Be kind.
Have fun.
Be accountable.
Own your truth.
Harness your power.
Set a vision.
Value and love yourself.
Celebrate wins.
Create and learn.
Be kind.
Have fun.
Listen to your heart and live for your soul's purpose.
December 6, 2024 at 3:00 PM
Listen to your heart and live for your soul's purpose.
Part of the human experience, you are bound to make mistakes along the way. It's never too late. However daily silence, meditation and prayer will help get you back on track much faster.
December 6, 2024 at 2:58 PM
Part of the human experience, you are bound to make mistakes along the way. It's never too late. However daily silence, meditation and prayer will help get you back on track much faster.
Your time, your health and your energy is all you have.
Use it wisely.
Use it to make a difference.
Use it to inspire.
Use it for good.
Use it wisely.
Use it to make a difference.
Use it to inspire.
Use it for good.
December 6, 2024 at 9:35 AM
Your time, your health and your energy is all you have.
Use it wisely.
Use it to make a difference.
Use it to inspire.
Use it for good.
Use it wisely.
Use it to make a difference.
Use it to inspire.
Use it for good.
If you dont know, surrender.
Give it space and time,
eventually the answer will reveal itself.
Give it space and time,
eventually the answer will reveal itself.
December 6, 2024 at 9:31 AM
If you dont know, surrender.
Give it space and time,
eventually the answer will reveal itself.
Give it space and time,
eventually the answer will reveal itself.