@hello-alan.bsky.social
Pinned
I deleted tik tok and deactivated threads lol.
I adjusted banner notifications (The root of my anxiety to read or respond ASAP).
I turned off all notifications for apps I barely use.
I unsubscribed to brand emails.
I feel good.
I adjusted banner notifications (The root of my anxiety to read or respond ASAP).
I turned off all notifications for apps I barely use.
I unsubscribed to brand emails.
I feel good.
Self care also means you are up to date with your vitamins and doctor visits. You can’t get anything done if your body is out of commission
January 23, 2025 at 5:43 PM
Self care also means you are up to date with your vitamins and doctor visits. You can’t get anything done if your body is out of commission
I’m on
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
January 15, 2025 at 9:54 PM
I’m on
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
-Rednote
-Bluesky
-Ig(private acct for close friends)
Ok back to reading📚
I always break a sweat or two
January 10, 2025 at 4:21 AM
I always break a sweat or two
“Within every obstacle is an opportunity to improve your condition.”
December 20, 2024 at 7:12 PM
“Within every obstacle is an opportunity to improve your condition.”
“No matter what your external circumstances, your imagination is a place of freedom.”
December 20, 2024 at 7:10 PM
“No matter what your external circumstances, your imagination is a place of freedom.”
Go where you are needed and where you are valued.
December 20, 2024 at 4:01 PM
Go where you are needed and where you are valued.
What is the thing that you can’t stop thinking about? That is what you should dedicate your time on.
December 20, 2024 at 3:54 PM
What is the thing that you can’t stop thinking about? That is what you should dedicate your time on.
When the thought or idea comes from deep inside it is always interesting.
December 20, 2024 at 3:50 PM
When the thought or idea comes from deep inside it is always interesting.
Yes, it changed my life. Especially the banner notifications, you can live without them.
December 20, 2024 at 8:06 AM
Yes, it changed my life. Especially the banner notifications, you can live without them.
Minding my own business with a book and a highlighter = bliss
December 20, 2024 at 3:32 AM
Minding my own business with a book and a highlighter = bliss
Books that you enjoy could and should be read multiple times
December 20, 2024 at 3:31 AM
Books that you enjoy could and should be read multiple times
“Happiness does not spring from procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to the principles. It requires examination, reflection and resolution.”
December 17, 2024 at 5:04 PM
“Happiness does not spring from procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to the principles. It requires examination, reflection and resolution.”
Or “mission critical” 🤮
December 15, 2024 at 3:29 PM
Or “mission critical” 🤮
No good deeds
December 15, 2024 at 5:32 AM
No good deeds
Consistency is key.
December 14, 2024 at 7:55 PM
Consistency is key.
Same. The shame is real.
December 11, 2024 at 12:31 AM
Same. The shame is real.
Imposing help on other people, especially close friends and family, without them asking for your help is unsolicited advice. Break the habit. Give them a chance to ask if they need help.
Most of the time, an open ear is all they really need.
Most of the time, an open ear is all they really need.
December 10, 2024 at 6:59 AM
Imposing help on other people, especially close friends and family, without them asking for your help is unsolicited advice. Break the habit. Give them a chance to ask if they need help.
Most of the time, an open ear is all they really need.
Most of the time, an open ear is all they really need.
Or ice cream.
December 10, 2024 at 6:35 AM
Or ice cream.
I’m convinced you are what you believe.
December 10, 2024 at 6:19 AM
I’m convinced you are what you believe.
Sometimes you have to make a big mistake and learn from it.
December 10, 2024 at 6:14 AM
Sometimes you have to make a big mistake and learn from it.
This is a crime.
December 10, 2024 at 6:03 AM
This is a crime.