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helenbmoore.bsky.social
www.helenbarbara.com
@helenbmoore.bsky.social
27 followers 31 following 23 posts
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helenbmoore.bsky.social
I have a few spare spaces ongoing. Get in touch.

07767 342045.
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible #reality
November 30, 2025 at 4:34 PM
helenbmoore.bsky.social
6 years sober. Strength. Clarity. Growth. One day at a time. 6 years getting stronger. Grateful. Becoming. Proof that change is possible.🙏
6 years of choosing light over darkness.

Thank you.🙏❤️

Another 24?

#sobrietyrocks #healthylifestyle #clearmind #mentalhealthmatters
November 19, 2025 at 5:19 PM
helenbmoore.bsky.social
If you enjoy being outdoors, looking for therapy with a more holistic approach get in touch.
I am now taking bookings from the beginning of December. F2F or online.
07767 342045.
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible
November 12, 2025 at 10:27 PM
helenbmoore.bsky.social
www.helenbarbara.com
#emotionalfreedom #pastbaggage #integrating #mentalhealth #selfreflect #mindful #therapy #positive
November 2, 2025 at 4:31 PM
helenbmoore.bsky.social
#therapy #lifenavigation #Wellbeing #mentalhealth #Discovery
October 21, 2025 at 9:41 PM
helenbmoore.bsky.social
Get in contact if you're interested in online/in person therapy.
To find out if we're a good fit, DM me for a free 15-minute video consultation

07767 342045
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible #bristol #southwales
October 7, 2025 at 5:45 PM
helenbmoore.bsky.social
If you enjoy being outdoors, looking for therapy with a more holistic approach get in touch.
I am now taking bookings from the beginning of November.
07767 342045.
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible
September 26, 2025 at 7:23 PM
helenbmoore.bsky.social
Navigating life can be challenging. A few changes/tweeks here and there could make all the difference. Come chat to me.

Together, let's take that first step.
07767 342045
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible
September 15, 2025 at 8:45 PM
helenbmoore.bsky.social
Although I am unable to provide a free service, please contact me as I do occasionally have a few slots open on a weekly basis.
07767342045.
www.helenbarbara.com
#mentalhealth #wellbeing #healingjourney #shortlife #liveit
September 1, 2025 at 8:17 PM
helenbmoore.bsky.social
I have a few ongoing weekly spaces both online/f2f. Reach out for a 15 minute free consultation.

07767 342045.
www.helenbarbara.com

#mentalhealth #therapy #counselling #LivedExperience #empathy
August 24, 2025 at 7:59 PM
helenbmoore.bsky.social
Ultimately, true belonging comes from within. It's about self-acceptance and finding spaces where you can be yourself, without feeling the need to conform or seek external validation. Find yourself on this short journey that we have.🙏❤️
 
www.helenbarbara.com
#selfacceptance
August 11, 2025 at 9:33 PM
helenbmoore.bsky.social
I have a few ongoing weekly spaces both online/f2f. Reach out for a 15 minute free consultation.

07767 342045.
www.helenbarbara.com

#mentalhealth #therapy #counselling #LivedExperience #empathy
July 31, 2025 at 4:07 PM
helenbmoore.bsky.social
It really is! Navigating it can be challenging- as I am wise enough to know!
Get in contact if you're interested in online/in person therapy.
DM me for a free 15-minute video consultation.
07767 342045
www.helenbarbara.com
#support #mentalhealth #wellbeing #lifenavigation
July 11, 2025 at 5:53 AM
helenbmoore.bsky.social
There’s that wonderful quote that says “Be kind, for everyone you meet is fighting a hard battle”.

Imagine how much better the world could be if everyone on the planet adhered to this…?

www.helenbarbara.com

#kindnessmatters #mentalhealth #battles #therapy #lifelessons
July 1, 2025 at 11:18 AM
helenbmoore.bsky.social
Today I have the luxury of living in serenity and gratitude thinking about who I can help today. It could be unpaid, paid, voluntarily, involuntarily.
Find what makes life worthwhile! Have a great week all.x💕
#life #worth #gratitude #yourmoments #love
www.helenbarbara.com
June 16, 2025 at 6:17 AM
helenbmoore.bsky.social
This photo makes me smile! I don't know why! 😂❤️🙏.
Today I am grateful for all my 5 senses, maybe 6! For my health, my family/friends and the list goes on and on.xx🙏🙏❤️.
#laughing #smiling #peaceofmind #gratitude #wellbeing #grounded
www.helenbarbara.com
This photo makes me smile! I don't know why! 😂❤️🙏. Today I am grateful for all my 5 senses, maybe 6! For my health, my family/friends and the list goes on and on.xx🙏🙏❤️. #laughing #smiling #peaceofmind #gratitude #wellbeing #grounded www.helenbarbara.com
May 24, 2025 at 7:29 AM
helenbmoore.bsky.social
The saying "Your normal day is someone else's dream" promotes perspective and thankfulness. It emphasises how seemingly little moments might be someone else's dream or perhaps a chance for a miracle.❤️
#dream #gratitude #mentalwellbeing #healthy #mindbodysoulbalance
www.helenbarbara.com
May 16, 2025 at 5:26 AM
helenbmoore.bsky.social
The intensely personal topic of what life's purpose is. The meaning of life ultimately depends on personal experience and perception. One thing is definitive-it's short! Enjoy the journey!
www.helenbarbara.com
#lifenavigation #wellness #health #lessons #gratitude #enjoylife
April 30, 2025 at 1:57 PM
helenbmoore.bsky.social
If you've been struggling recently or feel like you need extra support, I'm here to help
DM me for a free 15-minute video consultation

Together, let's take that first step.
07767 342045
www.helenbarbara.com
#support #mentalhealth #wellbeing #mindbodysoul #together #lifenavigation #flexible
April 1, 2025 at 4:40 PM
helenbmoore.bsky.social
I am looking to reach out to small/medium businesses who are looking to hire a freelance counsellor/coach to come into the workplace or online for possibly half- to 1 day per week/month ongoing.
"Happy employees make a happy environment".
www.helenbarbara.com
January 31, 2025 at 6:24 PM
helenbmoore.bsky.social
Online or phone sessions are available.
For a free introductory consultation, please get in touch with me if you are having difficulties and are considering counselling.

07767 342045
www.helenbarbara.com

#mentalhealth #keeppositive #reachout #noshame
December 31, 2024 at 7:25 PM
helenbmoore.bsky.social
Are you curious about the advantages of seeing a therapist?
Make an appointment for a free 15-minute consultation if you're looking for a therapist, and let's talk!
I now have three 50-minute periods available each week. Online or in person. Get in touch.
07767 342045
www.helenbarbara.com
November 30, 2024 at 9:30 PM