This year’s theme shines a light on the place where millions of us spend the majority of our time: work. The workplace profoundly impacts our emotional wellbeing.

Find out more about our wellbeing, crisis services and our workplace support at easthantsmind.org

Support Eliza's fundraising here - www.justgiving.com/page/eliza-f...

Young Person’s Safe Haven
Tuesdays and Wednesdays 5pm to 8pm
Thursdays 5pm to 7pm
Freephone: 0300 303 1580
Visit us: The Pallant Centre, Havant PO9 1BE

Adult’s Safe Haven
Everyday 6pm to 10pm
Visit us: Leigh Park Community Centre, PO9 5BG

Today is World Suicide Prevention Day, a day to consider the language we use around suicide.

- Instead of 'committed suicide', say 'died of suicide'
- Instead of 'successful attempt' or ‘completed suicide’, say 'suicide death' or 'died by suicide'

We encourage and train individuals to be more confident with conversations about mental health. That includes being considerate about our language.

It’s okay to feel proud. It’s also okay to feel upset. Whatever you feel right now, it’s valid, and you’re not alone. There are so many paths ahead, and your journey is unique to YOU.

Take a deep breath. Believe in yourself. You’ve got this; in every way that truly counts. 💙✨