Hannah Levin
@heartfeltwellbeing.bsky.social
Ayurveda practitioner, yoga teacher, vessel maker. I specialize in women’s health and seek to make the world a better place by alleviating unnecessary suffering through self care and care for Gaia.
https://linktr.ee/heartfeltwellbeing
https://linktr.ee/heartfeltwellbeing
If you are a woman currently experiencing early menopausal symptoms, or have gone through menopause and are in your post-menopause stage of life—then this one is for you.
Join me for the Winter Women’s Wisdom Workshop on January 24, 2026 from 10am–12pm ET, a live online gathering designed to...
Join me for the Winter Women’s Wisdom Workshop on January 24, 2026 from 10am–12pm ET, a live online gathering designed to...
December 24, 2025 at 2:00 AM
If you are a woman currently experiencing early menopausal symptoms, or have gone through menopause and are in your post-menopause stage of life—then this one is for you.
Join me for the Winter Women’s Wisdom Workshop on January 24, 2026 from 10am–12pm ET, a live online gathering designed to...
Join me for the Winter Women’s Wisdom Workshop on January 24, 2026 from 10am–12pm ET, a live online gathering designed to...
Jen came into the Vitality Circle after years of poor sleep and worsening hot flashes. She was considering HRT, but decided to try an Ayurvedic approach first—drawn to the way the program follows the natural rhythm of the seasons.
She often says her only regret is not finding the Vitality Circle...
She often says her only regret is not finding the Vitality Circle...
December 23, 2025 at 1:57 AM
Jen came into the Vitality Circle after years of poor sleep and worsening hot flashes. She was considering HRT, but decided to try an Ayurvedic approach first—drawn to the way the program follows the natural rhythm of the seasons.
She often says her only regret is not finding the Vitality Circle...
She often says her only regret is not finding the Vitality Circle...
It was such an honor to lead today’s online winter solstice retreat!
We explored our resistance to rest, and how darkness can inform where we put our energy as the light returns.
I love the traditions of connecting with the end of the solar year and the beginning of a new one. Thanks to...
We explored our resistance to rest, and how darkness can inform where we put our energy as the light returns.
I love the traditions of connecting with the end of the solar year and the beginning of a new one. Thanks to...
December 22, 2025 at 2:16 AM
It was such an honor to lead today’s online winter solstice retreat!
We explored our resistance to rest, and how darkness can inform where we put our energy as the light returns.
I love the traditions of connecting with the end of the solar year and the beginning of a new one. Thanks to...
We explored our resistance to rest, and how darkness can inform where we put our energy as the light returns.
I love the traditions of connecting with the end of the solar year and the beginning of a new one. Thanks to...
Whew! Sometimes a day at work as an Ayurveda Practitioner (also love me some Louise Hay😍) creates quite a mess on my desk. And, I can go home relaxed after making it tidy and ready for the next day.
How do you support your future self after a long day at work?
#heartfeltwellbeing
How do you support your future self after a long day at work?
#heartfeltwellbeing
December 22, 2025 at 2:12 AM
Whew! Sometimes a day at work as an Ayurveda Practitioner (also love me some Louise Hay😍) creates quite a mess on my desk. And, I can go home relaxed after making it tidy and ready for the next day.
How do you support your future self after a long day at work?
#heartfeltwellbeing
How do you support your future self after a long day at work?
#heartfeltwellbeing
It’s been a while since I have cooked on camera! It’s so fun!
This class was for the Vitality Circle and focused on learning to use an instant pot.
I truly think instant pots are one of the greatest inventions and can be a real game changer for making nourishing food at home while leading...
This class was for the Vitality Circle and focused on learning to use an instant pot.
I truly think instant pots are one of the greatest inventions and can be a real game changer for making nourishing food at home while leading...
December 19, 2025 at 2:08 AM
It’s been a while since I have cooked on camera! It’s so fun!
This class was for the Vitality Circle and focused on learning to use an instant pot.
I truly think instant pots are one of the greatest inventions and can be a real game changer for making nourishing food at home while leading...
This class was for the Vitality Circle and focused on learning to use an instant pot.
I truly think instant pots are one of the greatest inventions and can be a real game changer for making nourishing food at home while leading...
Winter Sale with Banyan Botanicals ✨
Now is the perfect time to stock up on your favorite Ayurvedic essentials for the winter season, try something new, or gift nourishment to someone you love. 🌿
From now through Sunday, December 21, enjoy 20% OFF orders of $75+ — a beautiful opportunity to...
Now is the perfect time to stock up on your favorite Ayurvedic essentials for the winter season, try something new, or gift nourishment to someone you love. 🌿
From now through Sunday, December 21, enjoy 20% OFF orders of $75+ — a beautiful opportunity to...
December 18, 2025 at 1:56 AM
Winter Sale with Banyan Botanicals ✨
Now is the perfect time to stock up on your favorite Ayurvedic essentials for the winter season, try something new, or gift nourishment to someone you love. 🌿
From now through Sunday, December 21, enjoy 20% OFF orders of $75+ — a beautiful opportunity to...
Now is the perfect time to stock up on your favorite Ayurvedic essentials for the winter season, try something new, or gift nourishment to someone you love. 🌿
From now through Sunday, December 21, enjoy 20% OFF orders of $75+ — a beautiful opportunity to...
The holidays are here — a season of sweetness, connection, and celebration. ✨
And yes, you can enjoy something decadent without the sugar crash or guilt afterward.
These Sunbutter Truffles are the perfect healthy treat to share (or savor all to yourself) — rich, creamy, and full of love and...
And yes, you can enjoy something decadent without the sugar crash or guilt afterward.
These Sunbutter Truffles are the perfect healthy treat to share (or savor all to yourself) — rich, creamy, and full of love and...
December 18, 2025 at 1:53 AM
The holidays are here — a season of sweetness, connection, and celebration. ✨
And yes, you can enjoy something decadent without the sugar crash or guilt afterward.
These Sunbutter Truffles are the perfect healthy treat to share (or savor all to yourself) — rich, creamy, and full of love and...
And yes, you can enjoy something decadent without the sugar crash or guilt afterward.
These Sunbutter Truffles are the perfect healthy treat to share (or savor all to yourself) — rich, creamy, and full of love and...
Jacqui joined the Vitality Circle as she moved through post-menopause, a stage she had always been taught to fear. Instead, she discovered strength, clarity, and a renewed relationship with herself as a seasoned personal trainer and athlete.
By learning to soften her inner critic, listen with...
By learning to soften her inner critic, listen with...
December 17, 2025 at 2:33 AM
Jacqui joined the Vitality Circle as she moved through post-menopause, a stage she had always been taught to fear. Instead, she discovered strength, clarity, and a renewed relationship with herself as a seasoned personal trainer and athlete.
By learning to soften her inner critic, listen with...
By learning to soften her inner critic, listen with...
🌕✨ The Winter Solstice is almost here…
In just a few days, we’ll gather to honor the turning of the season: to pause, breathe, and realign with the quiet wisdom of Winter.
This retreat is your invitation to slow down, root deeply, and reconnect with your inner light through yoga, meditation,...
In just a few days, we’ll gather to honor the turning of the season: to pause, breathe, and realign with the quiet wisdom of Winter.
This retreat is your invitation to slow down, root deeply, and reconnect with your inner light through yoga, meditation,...
December 16, 2025 at 2:48 AM
🌕✨ The Winter Solstice is almost here…
In just a few days, we’ll gather to honor the turning of the season: to pause, breathe, and realign with the quiet wisdom of Winter.
This retreat is your invitation to slow down, root deeply, and reconnect with your inner light through yoga, meditation,...
In just a few days, we’ll gather to honor the turning of the season: to pause, breathe, and realign with the quiet wisdom of Winter.
This retreat is your invitation to slow down, root deeply, and reconnect with your inner light through yoga, meditation,...
Baked Butternut with Kale & Cashews — simple, grounding, and full of warmth. 💛
This has become a winter dish in our home (thank you, David, for making it first!). It’s the kind of meal that nourishes both body and spirit — sweet, spiced, and deeply satisfying on chilly days. Ayurveda reminds us...
This has become a winter dish in our home (thank you, David, for making it first!). It’s the kind of meal that nourishes both body and spirit — sweet, spiced, and deeply satisfying on chilly days. Ayurveda reminds us...
December 15, 2025 at 1:49 AM
Baked Butternut with Kale & Cashews — simple, grounding, and full of warmth. 💛
This has become a winter dish in our home (thank you, David, for making it first!). It’s the kind of meal that nourishes both body and spirit — sweet, spiced, and deeply satisfying on chilly days. Ayurveda reminds us...
This has become a winter dish in our home (thank you, David, for making it first!). It’s the kind of meal that nourishes both body and spirit — sweet, spiced, and deeply satisfying on chilly days. Ayurveda reminds us...
The days grow shorter, the nights grow longer… and with each passing day, we’re invited to slow down, reflect, and turn inward. 🌙✨
The Winter Solstice marks not only the longest night of the year but also the quiet promise of returning light — a sacred moment to pause, honor the turning of the...
The Winter Solstice marks not only the longest night of the year but also the quiet promise of returning light — a sacred moment to pause, honor the turning of the...
December 12, 2025 at 3:57 AM
The days grow shorter, the nights grow longer… and with each passing day, we’re invited to slow down, reflect, and turn inward. 🌙✨
The Winter Solstice marks not only the longest night of the year but also the quiet promise of returning light — a sacred moment to pause, honor the turning of the...
The Winter Solstice marks not only the longest night of the year but also the quiet promise of returning light — a sacred moment to pause, honor the turning of the...
Wendy came into the Vitality Circle while living a full, busy, family & community-centered life — yet underneath it all, she felt worn out, disconnected from herself, and unsure how to build habits that truly supported her well-being.
Since joining the Vitality Circle, everything has shifted. 💛
Since joining the Vitality Circle, everything has shifted. 💛
December 11, 2025 at 2:28 AM
Wendy came into the Vitality Circle while living a full, busy, family & community-centered life — yet underneath it all, she felt worn out, disconnected from herself, and unsure how to build habits that truly supported her well-being.
Since joining the Vitality Circle, everything has shifted. 💛
Since joining the Vitality Circle, everything has shifted. 💛
In Ayurveda, Abhyanga is more than a self-care ritual — it’s an act of deep love for your body. During these cold and dry time of the year, this daily or weekly practice of warm oil massage soothes the nervous system, nourishes the skin, and restores steadiness to both body and mind....
December 10, 2025 at 2:01 AM
In Ayurveda, Abhyanga is more than a self-care ritual — it’s an act of deep love for your body. During these cold and dry time of the year, this daily or weekly practice of warm oil massage soothes the nervous system, nourishes the skin, and restores steadiness to both body and mind....
As we step into early winter, our bodies naturally ask for more warmth, steadiness, and nourishment. Choosing the right foods during this seasonal shift helps support your immunity, digestion, and overall vitality—especially as the days grow colder and shorter.
Inside this guide, you’ll find my...
Inside this guide, you’ll find my...
December 10, 2025 at 1:58 AM
As we step into early winter, our bodies naturally ask for more warmth, steadiness, and nourishment. Choosing the right foods during this seasonal shift helps support your immunity, digestion, and overall vitality—especially as the days grow colder and shorter.
Inside this guide, you’ll find my...
Inside this guide, you’ll find my...
Our Holiday Gift Guide is still here for the holidays! ✨
A gift from me and some of our wonderful Vitality Circle members, all the promos and discounts from our featured offerings and items still apply, so you can enjoy meaningful gifts without the last-minute stress...
A gift from me and some of our wonderful Vitality Circle members, all the promos and discounts from our featured offerings and items still apply, so you can enjoy meaningful gifts without the last-minute stress...
December 9, 2025 at 2:40 AM
Our Holiday Gift Guide is still here for the holidays! ✨
A gift from me and some of our wonderful Vitality Circle members, all the promos and discounts from our featured offerings and items still apply, so you can enjoy meaningful gifts without the last-minute stress...
A gift from me and some of our wonderful Vitality Circle members, all the promos and discounts from our featured offerings and items still apply, so you can enjoy meaningful gifts without the last-minute stress...
It’s the season of roasted roots. 🥔✨
As winter settles in with its cold, dry qualities, our bodies crave grounding and warmth. According to Ayurveda, this is the perfect time to nourish yourself with sweet, dense, and slow-cooked meals — foods that bring steadiness and comfort to balance Vata’s...
As winter settles in with its cold, dry qualities, our bodies crave grounding and warmth. According to Ayurveda, this is the perfect time to nourish yourself with sweet, dense, and slow-cooked meals — foods that bring steadiness and comfort to balance Vata’s...
December 9, 2025 at 2:37 AM
It’s the season of roasted roots. 🥔✨
As winter settles in with its cold, dry qualities, our bodies crave grounding and warmth. According to Ayurveda, this is the perfect time to nourish yourself with sweet, dense, and slow-cooked meals — foods that bring steadiness and comfort to balance Vata’s...
As winter settles in with its cold, dry qualities, our bodies crave grounding and warmth. According to Ayurveda, this is the perfect time to nourish yourself with sweet, dense, and slow-cooked meals — foods that bring steadiness and comfort to balance Vata’s...
As the longest night of the year approaches, we are called to slow down — to listen, to soften, to come home to ourselves. The Winter’s pause invites us to honor the coming solar year through acknowledging the shortest day of the year.❄️✨
December 8, 2025 at 2:50 AM
As the longest night of the year approaches, we are called to slow down — to listen, to soften, to come home to ourselves. The Winter’s pause invites us to honor the coming solar year through acknowledging the shortest day of the year.❄️✨
For Heather, the Vitality Circle program has helped her reconnect with her body, understand what it needs, and move through perimenopause with more ease, clarity, and empowerment.
She’s learned to listen deeply, honor her rhythms, and integrate supportive changes at her own pace — and as a...
She’s learned to listen deeply, honor her rhythms, and integrate supportive changes at her own pace — and as a...
December 5, 2025 at 3:44 AM
For Heather, the Vitality Circle program has helped her reconnect with her body, understand what it needs, and move through perimenopause with more ease, clarity, and empowerment.
She’s learned to listen deeply, honor her rhythms, and integrate supportive changes at her own pace — and as a...
She’s learned to listen deeply, honor her rhythms, and integrate supportive changes at her own pace — and as a...
A new month, a fresh rhythm.
How we begin has the power to shape what follows in our minds, our bodies, and our hearts.
As we step into December, let’s ground ourselves in intention and kindness. A few mindful words, spoken with awareness, can ripple through the weeks ahead in the most beautiful...
How we begin has the power to shape what follows in our minds, our bodies, and our hearts.
As we step into December, let’s ground ourselves in intention and kindness. A few mindful words, spoken with awareness, can ripple through the weeks ahead in the most beautiful...
December 4, 2025 at 3:01 AM
A new month, a fresh rhythm.
How we begin has the power to shape what follows in our minds, our bodies, and our hearts.
As we step into December, let’s ground ourselves in intention and kindness. A few mindful words, spoken with awareness, can ripple through the weeks ahead in the most beautiful...
How we begin has the power to shape what follows in our minds, our bodies, and our hearts.
As we step into December, let’s ground ourselves in intention and kindness. A few mindful words, spoken with awareness, can ripple through the weeks ahead in the most beautiful...
Hello, December! ❄️
I’m so excited for all the beautiful things happening this month with Heartfelt Wellbeing. If you’ve been wondering how you can join our upcoming events and programs, here’s a quick video to guide you. 🌿
You can scan the QR code or check my bio for all the links.
I hope to...
I’m so excited for all the beautiful things happening this month with Heartfelt Wellbeing. If you’ve been wondering how you can join our upcoming events and programs, here’s a quick video to guide you. 🌿
You can scan the QR code or check my bio for all the links.
I hope to...
December 3, 2025 at 2:44 AM
Hello, December! ❄️
I’m so excited for all the beautiful things happening this month with Heartfelt Wellbeing. If you’ve been wondering how you can join our upcoming events and programs, here’s a quick video to guide you. 🌿
You can scan the QR code or check my bio for all the links.
I hope to...
I’m so excited for all the beautiful things happening this month with Heartfelt Wellbeing. If you’ve been wondering how you can join our upcoming events and programs, here’s a quick video to guide you. 🌿
You can scan the QR code or check my bio for all the links.
I hope to...
Meet your new cozy holiday ritual. This creamy, adaptogenic blend of turmeric, spices, and superfoods makes the perfect morning latte, midday pick-me-up, or soothing evening drink. Just add warm milk and perhaps a little honey, and enjoy a nourishing, guilt-free alternative to alcohol or sugary...
December 2, 2025 at 2:08 AM
Meet your new cozy holiday ritual. This creamy, adaptogenic blend of turmeric, spices, and superfoods makes the perfect morning latte, midday pick-me-up, or soothing evening drink. Just add warm milk and perhaps a little honey, and enjoy a nourishing, guilt-free alternative to alcohol or sugary...
Winter Solstice mirrors the menopause stage in a woman’s life — and here’s why. ❄️✨
In Ayurveda, the seasons aren’t just an outer cycle — they’re a reflection of our inner lives, too. Winter Solstice marks the longest night and the turning point toward light, much like menopause marks a profound...
In Ayurveda, the seasons aren’t just an outer cycle — they’re a reflection of our inner lives, too. Winter Solstice marks the longest night and the turning point toward light, much like menopause marks a profound...
December 1, 2025 at 1:49 AM
Winter Solstice mirrors the menopause stage in a woman’s life — and here’s why. ❄️✨
In Ayurveda, the seasons aren’t just an outer cycle — they’re a reflection of our inner lives, too. Winter Solstice marks the longest night and the turning point toward light, much like menopause marks a profound...
In Ayurveda, the seasons aren’t just an outer cycle — they’re a reflection of our inner lives, too. Winter Solstice marks the longest night and the turning point toward light, much like menopause marks a profound...
Ayurveda reminds us that harmony begins within — and the way we relate to others often mirrors the balance (or imbalance) within ourselves. In this retreat, The Dosha of Relationship, we’ll explore how the Ayurvedic doshas shape our communication, emotional tendencies, and patterns in connection.
December 1, 2025 at 1:38 AM
Ayurveda reminds us that harmony begins within — and the way we relate to others often mirrors the balance (or imbalance) within ourselves. In this retreat, The Dosha of Relationship, we’ll explore how the Ayurvedic doshas shape our communication, emotional tendencies, and patterns in connection.
Happy Thanksgiving to everyone! 🍂💛
Rev. Max Coots’ Vegetable Prayer is a beautiful reminder that gratitude extends beyond the food on our tables — it flows into the people, moments, and seasons that nourish us in countless ways. May this Thanksgiving be a gentle pause to remember how much there...
Rev. Max Coots’ Vegetable Prayer is a beautiful reminder that gratitude extends beyond the food on our tables — it flows into the people, moments, and seasons that nourish us in countless ways. May this Thanksgiving be a gentle pause to remember how much there...
November 28, 2025 at 1:55 AM
Happy Thanksgiving to everyone! 🍂💛
Rev. Max Coots’ Vegetable Prayer is a beautiful reminder that gratitude extends beyond the food on our tables — it flows into the people, moments, and seasons that nourish us in countless ways. May this Thanksgiving be a gentle pause to remember how much there...
Rev. Max Coots’ Vegetable Prayer is a beautiful reminder that gratitude extends beyond the food on our tables — it flows into the people, moments, and seasons that nourish us in countless ways. May this Thanksgiving be a gentle pause to remember how much there...
As the season slows down, our bodies ask for support that’s warming, grounding, and strengthening 🍂✨
This is why I love Ayurvedic herbal tablets this time of year:
1. Triphala → helps keep digestion regular as routines shift
2. Stress Ease → supports the nervous system during holiday stress
This is why I love Ayurvedic herbal tablets this time of year:
1. Triphala → helps keep digestion regular as routines shift
2. Stress Ease → supports the nervous system during holiday stress
November 27, 2025 at 1:51 AM
As the season slows down, our bodies ask for support that’s warming, grounding, and strengthening 🍂✨
This is why I love Ayurvedic herbal tablets this time of year:
1. Triphala → helps keep digestion regular as routines shift
2. Stress Ease → supports the nervous system during holiday stress
This is why I love Ayurvedic herbal tablets this time of year:
1. Triphala → helps keep digestion regular as routines shift
2. Stress Ease → supports the nervous system during holiday stress