Helen Batty
@hbelfry.bsky.social
Academic Family Physician advocate for rebuilding soil and human health based on scientific nutrition dense regenerative agriculture and optimal mitochondrial function
Fortunately good agriculture scientists are working successfully to reduce both sources.
Don’t throw baby out with bathwater
Animal based foods are top nutrition sources vital for pregnancy developing kids& adolescents elderly & metabolic syndrome patients graph 🙏🏾@TyRBeal
Don’t throw baby out with bathwater
Animal based foods are top nutrition sources vital for pregnancy developing kids& adolescents elderly & metabolic syndrome patients graph 🙏🏾@TyRBeal
November 16, 2025 at 1:06 PM
Fortunately good agriculture scientists are working successfully to reduce both sources.
Don’t throw baby out with bathwater
Animal based foods are top nutrition sources vital for pregnancy developing kids& adolescents elderly & metabolic syndrome patients graph 🙏🏾@TyRBeal
Don’t throw baby out with bathwater
Animal based foods are top nutrition sources vital for pregnancy developing kids& adolescents elderly & metabolic syndrome patients graph 🙏🏾@TyRBeal
Food system transformation
November 14, 2025 at 4:17 PM
Food system transformation
Cheap Quick&East:
Strong flavours of healthy balanced nutrition your grandparents would recognize- cabbage
& liver sautéed in butter, canned fish/sardines, eggs eggs eggs
Strong flavours of healthy balanced nutrition your grandparents would recognize- cabbage
& liver sautéed in butter, canned fish/sardines, eggs eggs eggs
November 2, 2025 at 3:10 AM
Cheap Quick&East:
Strong flavours of healthy balanced nutrition your grandparents would recognize- cabbage
& liver sautéed in butter, canned fish/sardines, eggs eggs eggs
Strong flavours of healthy balanced nutrition your grandparents would recognize- cabbage
& liver sautéed in butter, canned fish/sardines, eggs eggs eggs
Metabolic dysfunction is at the core of mental disorders.
Exercise, diet & sleep are fundamental to mental health.
🇨🇦 NT Fabiano “Excited to serve as Guest Editor for this Topic Collection at BMJ” call for papers:
Exercise, diet & sleep are fundamental to mental health.
🇨🇦 NT Fabiano “Excited to serve as Guest Editor for this Topic Collection at BMJ” call for papers:
October 15, 2025 at 1:39 PM
Metabolic dysfunction is at the core of mental disorders.
Exercise, diet & sleep are fundamental to mental health.
🇨🇦 NT Fabiano “Excited to serve as Guest Editor for this Topic Collection at BMJ” call for papers:
Exercise, diet & sleep are fundamental to mental health.
🇨🇦 NT Fabiano “Excited to serve as Guest Editor for this Topic Collection at BMJ” call for papers:
As an academic survivor of BigTobacco era wonder whether same situation regarding advantages of animal based nutrition for many patients (ie 🐮 are not climate culprits) & of well managed safe 🇨🇦 type CanDo nuclear power ?!
eg Check out FReSH collaborative members…
eg Check out FReSH collaborative members…
September 29, 2025 at 6:18 PM
As an academic survivor of BigTobacco era wonder whether same situation regarding advantages of animal based nutrition for many patients (ie 🐮 are not climate culprits) & of well managed safe 🇨🇦 type CanDo nuclear power ?!
eg Check out FReSH collaborative members…
eg Check out FReSH collaborative members…
Nutrition density of 🐐 meat very high ( above beef) & milk hypo allergenic -can remove noxious invasive weeds leaving 💦 & manure 💩 in marginal& inaccessible areas. Perhaps like human species activities need to be supervised/restricted? Graphics Ty R Beal
September 8, 2025 at 12:25 PM
Nutrition density of 🐐 meat very high ( above beef) & milk hypo allergenic -can remove noxious invasive weeds leaving 💦 & manure 💩 in marginal& inaccessible areas. Perhaps like human species activities need to be supervised/restricted? Graphics Ty R Beal
What if “granola” is a hypedup greenwashing product ▶️consumers to overeat supersweetened processed carbs& support epidemic of Obesity&Metabolic Syndrome?
Previous generations ate cooked oats with no added sugar& purchased in bulk size paper bags
No big $$for BigAg,BigFood, or ultimately BigPharma
Previous generations ate cooked oats with no added sugar& purchased in bulk size paper bags
No big $$for BigAg,BigFood, or ultimately BigPharma
September 4, 2025 at 4:01 PM
What if “granola” is a hypedup greenwashing product ▶️consumers to overeat supersweetened processed carbs& support epidemic of Obesity&Metabolic Syndrome?
Previous generations ate cooked oats with no added sugar& purchased in bulk size paper bags
No big $$for BigAg,BigFood, or ultimately BigPharma
Previous generations ate cooked oats with no added sugar& purchased in bulk size paper bags
No big $$for BigAg,BigFood, or ultimately BigPharma
Science of nutrition for maximum health&thriving kids pregnancy human lactation &elderly(approx 50+) via FAO WHO expert Ty R Beal - goat appears slightly ahead of beef
August 23, 2025 at 2:39 PM
Science of nutrition for maximum health&thriving kids pregnancy human lactation &elderly(approx 50+) via FAO WHO expert Ty R Beal - goat appears slightly ahead of beef
Liver
Top choice from science research data Ty R Beale
Top choice from science research data Ty R Beale
August 19, 2025 at 4:26 PM
Liver
Top choice from science research data Ty R Beale
Top choice from science research data Ty R Beale
Where are your nutrition fact checkers?
Science suggests otherwise @theguardian.com
See Ty R Beal:
www.theguardian.com/lifeandstyle...
Science suggests otherwise @theguardian.com
See Ty R Beal:
www.theguardian.com/lifeandstyle...
July 21, 2025 at 11:59 AM
Where are your nutrition fact checkers?
Science suggests otherwise @theguardian.com
See Ty R Beal:
www.theguardian.com/lifeandstyle...
Science suggests otherwise @theguardian.com
See Ty R Beal:
www.theguardian.com/lifeandstyle...
Consider the Science from Ty R Beale
-important for elders pregnancy&breastfeeding growing children
-important for elders pregnancy&breastfeeding growing children
July 21, 2025 at 11:29 AM
Consider the Science from Ty R Beale
-important for elders pregnancy&breastfeeding growing children
-important for elders pregnancy&breastfeeding growing children
Opportunity in Toronto to polish up your clinical teaching :
June 12, 2025 at 9:04 PM
Opportunity in Toronto to polish up your clinical teaching :
Solution today right under @telegraphnews.Bluesky.social #Editor own eyes:
fix national recommended diet & ⬇️the 52% welfare&health UK tax bill
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
fix national recommended diet & ⬇️the 52% welfare&health UK tax bill
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
May 26, 2025 at 9:45 AM
Solution today right under @telegraphnews.Bluesky.social #Editor own eyes:
fix national recommended diet & ⬇️the 52% welfare&health UK tax bill
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
fix national recommended diet & ⬇️the 52% welfare&health UK tax bill
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
Solution today right under #TheTelegraph Editor’s own eyes:
fix the national recommended diet & drop the 52% welfare& health UK tax bill in months.
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
fix the national recommended diet & drop the 52% welfare& health UK tax bill in months.
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
May 26, 2025 at 9:35 AM
Solution today right under #TheTelegraph Editor’s own eyes:
fix the national recommended diet & drop the 52% welfare& health UK tax bill in months.
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
fix the national recommended diet & drop the 52% welfare& health UK tax bill in months.
Low nutrient highly addictive foods need to be taxed or banished from the #foodsystem #insulinResistence #hyperinflammatory #georgiaEde #tyRBeale
Root cause autism?
Brain insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
Brain insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
April 20, 2025 at 7:34 PM
Root cause autism?
Brain insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
Brain insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
Root cause autism?
Adolescent insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
Adolescent insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
April 20, 2025 at 7:29 PM
Root cause autism?
Adolescent insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
Adolescent insulin resistance -
Now understood as genetically determined disorder in mitochondrial function ( from parental nDNA + maternal mDNA) see Chris Palmer Brain Energy 📕 Georgia Ede pmc.ncbi.nlm.nih.gov/articles/PMC...
So many entrenched medical myths past 50yrs urgent to dismantle& ⬇️tide of Western& global ill-health!
See Canadians 🇨🇦 reliable evidence- Ana Andreazza, Cynthia Culkin, all Jason Fung’s various books&blogs +📕 Georgia Ede to ✋ FReSH collaboration recommendation #9 of EAT-Lancet poorly evidenced paper
See Canadians 🇨🇦 reliable evidence- Ana Andreazza, Cynthia Culkin, all Jason Fung’s various books&blogs +📕 Georgia Ede to ✋ FReSH collaboration recommendation #9 of EAT-Lancet poorly evidenced paper
April 19, 2025 at 4:00 PM
So many entrenched medical myths past 50yrs urgent to dismantle& ⬇️tide of Western& global ill-health!
See Canadians 🇨🇦 reliable evidence- Ana Andreazza, Cynthia Culkin, all Jason Fung’s various books&blogs +📕 Georgia Ede to ✋ FReSH collaboration recommendation #9 of EAT-Lancet poorly evidenced paper
See Canadians 🇨🇦 reliable evidence- Ana Andreazza, Cynthia Culkin, all Jason Fung’s various books&blogs +📕 Georgia Ede to ✋ FReSH collaboration recommendation #9 of EAT-Lancet poorly evidenced paper
Food Bank best contributions ?
Think nutrition density=most health in smallest containers.
Go for foods shown by smallest dark green bars in the top of graph from Ty R Beale:
Eg cans of sardines or clams….
Think nutrition density=most health in smallest containers.
Go for foods shown by smallest dark green bars in the top of graph from Ty R Beale:
Eg cans of sardines or clams….
April 19, 2025 at 1:10 PM
Food Bank best contributions ?
Think nutrition density=most health in smallest containers.
Go for foods shown by smallest dark green bars in the top of graph from Ty R Beale:
Eg cans of sardines or clams….
Think nutrition density=most health in smallest containers.
Go for foods shown by smallest dark green bars in the top of graph from Ty R Beale:
Eg cans of sardines or clams….
Helicopter to work for Premier?
Sick Kids hospital landing pad could accommodate Ontario premier on days he decides to go to work at Queens Park?
Might be cheaper than rebuilding all the bike lanes &so help more commuters get to work daily as well?
@cbcnews-rss.bsky.social @oliviachow.bsky.social
Sick Kids hospital landing pad could accommodate Ontario premier on days he decides to go to work at Queens Park?
Might be cheaper than rebuilding all the bike lanes &so help more commuters get to work daily as well?
@cbcnews-rss.bsky.social @oliviachow.bsky.social
April 14, 2025 at 11:35 AM
Helicopter to work for Premier?
Sick Kids hospital landing pad could accommodate Ontario premier on days he decides to go to work at Queens Park?
Might be cheaper than rebuilding all the bike lanes &so help more commuters get to work daily as well?
@cbcnews-rss.bsky.social @oliviachow.bsky.social
Sick Kids hospital landing pad could accommodate Ontario premier on days he decides to go to work at Queens Park?
Might be cheaper than rebuilding all the bike lanes &so help more commuters get to work daily as well?
@cbcnews-rss.bsky.social @oliviachow.bsky.social
Large font recipes for sugar treats based on canned bean liquid that used to be discarded down the drain …..
&thoughtful Business
Section in much tighter typeset-
What is TheGlobe&Mail 🇨🇦 up to ?
@theglobeandmail.com
&thoughtful Business
Section in much tighter typeset-
What is TheGlobe&Mail 🇨🇦 up to ?
@theglobeandmail.com
April 12, 2025 at 1:44 PM
Large font recipes for sugar treats based on canned bean liquid that used to be discarded down the drain …..
&thoughtful Business
Section in much tighter typeset-
What is TheGlobe&Mail 🇨🇦 up to ?
@theglobeandmail.com
&thoughtful Business
Section in much tighter typeset-
What is TheGlobe&Mail 🇨🇦 up to ?
@theglobeandmail.com
Nutrition density of available foods 👀 research
Ty R Beale:
most dense ⬆️ providing ⬆️satiety&healthy outcomes
⬇️risk #MetabolicSyndrome &⬇️ own hyperinsulinemia (see Prof Ben Bikman) & ⬇️ 🔥 Georgia Edelllll
Ty R Beale:
most dense ⬆️ providing ⬆️satiety&healthy outcomes
⬇️risk #MetabolicSyndrome &⬇️ own hyperinsulinemia (see Prof Ben Bikman) & ⬇️ 🔥 Georgia Edelllll
March 31, 2025 at 11:59 AM
Nutrition density of available foods 👀 research
Ty R Beale:
most dense ⬆️ providing ⬆️satiety&healthy outcomes
⬇️risk #MetabolicSyndrome &⬇️ own hyperinsulinemia (see Prof Ben Bikman) & ⬇️ 🔥 Georgia Edelllll
Ty R Beale:
most dense ⬆️ providing ⬆️satiety&healthy outcomes
⬇️risk #MetabolicSyndrome &⬇️ own hyperinsulinemia (see Prof Ben Bikman) & ⬇️ 🔥 Georgia Edelllll
Loving LaNiña in drought risk
#OakSavannah region GTA
#OakSavannah region GTA
March 30, 2025 at 2:36 PM
Loving LaNiña in drought risk
#OakSavannah region GTA
#OakSavannah region GTA
EAT Lancet recommendation#9 from original publication- see photo of supporting collaborators…
“FReSH”
Can they be trusted to fix our Food System?
“FReSH”
Can they be trusted to fix our Food System?
March 25, 2025 at 4:07 PM
EAT Lancet recommendation#9 from original publication- see photo of supporting collaborators…
“FReSH”
Can they be trusted to fix our Food System?
“FReSH”
Can they be trusted to fix our Food System?
Invasion from the south?
New arrivals heard today by my Merlin app from Cornell U
Bird song recognition
Happy spring!
New arrivals heard today by my Merlin app from Cornell U
Bird song recognition
Happy spring!
March 21, 2025 at 2:40 PM
Invasion from the south?
New arrivals heard today by my Merlin app from Cornell U
Bird song recognition
Happy spring!
New arrivals heard today by my Merlin app from Cornell U
Bird song recognition
Happy spring!
Infant red measles vaccination #early age 6-11 months urged by Ontario chief medical officer, Dr. Kieran Moore.
Keep usual two shots four weeks apart after first birthday.
Covers babies no longer fully breast-fed or fully covered by mother’s antibodies post delivery as extra advance protection
Keep usual two shots four weeks apart after first birthday.
Covers babies no longer fully breast-fed or fully covered by mother’s antibodies post delivery as extra advance protection
March 21, 2025 at 1:37 PM
Infant red measles vaccination #early age 6-11 months urged by Ontario chief medical officer, Dr. Kieran Moore.
Keep usual two shots four weeks apart after first birthday.
Covers babies no longer fully breast-fed or fully covered by mother’s antibodies post delivery as extra advance protection
Keep usual two shots four weeks apart after first birthday.
Covers babies no longer fully breast-fed or fully covered by mother’s antibodies post delivery as extra advance protection