Hälsa Coaching for Mindful Living
@halsacoaching.bsky.social
Begin your journey of self-discovery, balance, and growth through mindful coaching and actionable strategies. The name Hälsa reflects the core philosophy of my coaching approach. In Swedish, Hälsa means "health" or "well-being," and life harmony.
I hear you, Tristan, with the routine intentional exercise. Three key words! Routine....intentional....exercise! I'm also carving out time to do the things I enjoy, like taking care of my plants and playing with my dog. I also love my quiet time to read or meditate.
January 22, 2025 at 9:39 PM
I hear you, Tristan, with the routine intentional exercise. Three key words! Routine....intentional....exercise! I'm also carving out time to do the things I enjoy, like taking care of my plants and playing with my dog. I also love my quiet time to read or meditate.
I love this!
January 22, 2025 at 4:48 PM
I love this!