Hälsa Coaching for Mindful Living
@halsacoaching.bsky.social
Begin your journey of self-discovery, balance, and growth through mindful coaching and actionable strategies. The name Hälsa reflects the core philosophy of my coaching approach. In Swedish, Hälsa means "health" or "well-being," and life harmony.
Hygge (hoo-ga) is a Danish word that refers to activities that bring you comfort, joy, and peace. For me, hygge is reading a book under a cozy blanket by the fireplace, coffee on a summer morning watching the sunrise, or meandering a farmer's market looking for fresh produce. What is your hygge?
January 26, 2025 at 11:57 PM
Hygge (hoo-ga) is a Danish word that refers to activities that bring you comfort, joy, and peace. For me, hygge is reading a book under a cozy blanket by the fireplace, coffee on a summer morning watching the sunrise, or meandering a farmer's market looking for fresh produce. What is your hygge?
In what ways are you finding balance in 2025? Share some strategies for self- care and nourishment.
January 22, 2025 at 3:29 PM
In what ways are you finding balance in 2025? Share some strategies for self- care and nourishment.
Rooted in Swedish culture, hälsa speaks to the art of living mindfully, embracing simplicity, and finding joy in balance. Welcome to a space where transformation feels natural and sustainable.
January 22, 2025 at 2:55 PM
Rooted in Swedish culture, hälsa speaks to the art of living mindfully, embracing simplicity, and finding joy in balance. Welcome to a space where transformation feels natural and sustainable.