Gwen Templeton
@gwentempleton.bsky.social
Happily Married, ex-professor and actor, becoming adept at culinary and textile arts. Humor is life and it has to be because I interface with our medical system far too much.
This is one of the beach stops on our oldest dog’s Magical Victory Tour.
May 21, 2025 at 3:25 AM
This is one of the beach stops on our oldest dog’s Magical Victory Tour.
Add the rest of the spices, vinegar and lemon juice. Simmer for five minutes.
Add in squash and simmer until squash starts to soften.
Stir in canned beans.
Serve with sliced avocado, a dollop of creama and chopped cilantro.
You can shredded chicken and cheese to boost protein.
Add in squash and simmer until squash starts to soften.
Stir in canned beans.
Serve with sliced avocado, a dollop of creama and chopped cilantro.
You can shredded chicken and cheese to boost protein.
January 30, 2025 at 3:08 PM
Add the rest of the spices, vinegar and lemon juice. Simmer for five minutes.
Add in squash and simmer until squash starts to soften.
Stir in canned beans.
Serve with sliced avocado, a dollop of creama and chopped cilantro.
You can shredded chicken and cheese to boost protein.
Add in squash and simmer until squash starts to soften.
Stir in canned beans.
Serve with sliced avocado, a dollop of creama and chopped cilantro.
You can shredded chicken and cheese to boost protein.
1 can pinto beans
1 can black beans
1 can red chili beans
Chop all veggies into small bite size chunks. Rice the cauliflower.
Sauté onions, red pepper and carrots with garlic, salt and pepper.
As the onions turn clear add the riced cauliflower, a can of diced tomatoes and can of green chilies.
1 can black beans
1 can red chili beans
Chop all veggies into small bite size chunks. Rice the cauliflower.
Sauté onions, red pepper and carrots with garlic, salt and pepper.
As the onions turn clear add the riced cauliflower, a can of diced tomatoes and can of green chilies.
January 30, 2025 at 3:04 PM
1 can pinto beans
1 can black beans
1 can red chili beans
Chop all veggies into small bite size chunks. Rice the cauliflower.
Sauté onions, red pepper and carrots with garlic, salt and pepper.
As the onions turn clear add the riced cauliflower, a can of diced tomatoes and can of green chilies.
1 can black beans
1 can red chili beans
Chop all veggies into small bite size chunks. Rice the cauliflower.
Sauté onions, red pepper and carrots with garlic, salt and pepper.
As the onions turn clear add the riced cauliflower, a can of diced tomatoes and can of green chilies.
2 yellow squash
2 zucchini
1 red pepper
1 onion
2 carrots
1 head of cauliflower (riced)
1 tsp salt
.25 tsp pepper
1.5 tsp Mexican oregano
1 tsp Cumin
1.5 tsp garlic
.25 tsp chipotle pepper
1 can diced mild green peppers
1.5 tsp Tajin
2 tbsp lemon juice
1 tbsp apple cider vinegar
2 zucchini
1 red pepper
1 onion
2 carrots
1 head of cauliflower (riced)
1 tsp salt
.25 tsp pepper
1.5 tsp Mexican oregano
1 tsp Cumin
1.5 tsp garlic
.25 tsp chipotle pepper
1 can diced mild green peppers
1.5 tsp Tajin
2 tbsp lemon juice
1 tbsp apple cider vinegar
January 30, 2025 at 3:03 PM
2 yellow squash
2 zucchini
1 red pepper
1 onion
2 carrots
1 head of cauliflower (riced)
1 tsp salt
.25 tsp pepper
1.5 tsp Mexican oregano
1 tsp Cumin
1.5 tsp garlic
.25 tsp chipotle pepper
1 can diced mild green peppers
1.5 tsp Tajin
2 tbsp lemon juice
1 tbsp apple cider vinegar
2 zucchini
1 red pepper
1 onion
2 carrots
1 head of cauliflower (riced)
1 tsp salt
.25 tsp pepper
1.5 tsp Mexican oregano
1 tsp Cumin
1.5 tsp garlic
.25 tsp chipotle pepper
1 can diced mild green peppers
1.5 tsp Tajin
2 tbsp lemon juice
1 tbsp apple cider vinegar
We add shredded chicken and cheese - usually for my hubby. I like it with just the beans and veg. I can post recipe if people want it.
January 30, 2025 at 4:58 AM
We add shredded chicken and cheese - usually for my hubby. I like it with just the beans and veg. I can post recipe if people want it.