I haven't read the actual publication, so take no offense, but it's a little ironic that in reading that page i was thinking to myself "Is this Frankfurt fellow bullshitting me?"

And let's not pretend like it's not already well established that Drake has entire media machine pushing his mostly mediocre ass music

Pls

The people need to know

My ultimate goal is to hit an 18 minute 5K. I started at probably a 30 minute 5K back in January. I ran a 5K on Saturday, and managed a sub 23 minute. I'm hoping that in the next 4 years, I'll hit my goal. Hoping progress will be slow yet steady :)

It definitely hasn't gotten worse. And that's with pretty significant increases in milage.

I think that's because most of my miles are "easy" (think zone 2 HR) which aren't super straining on the body, while still providing significant stimulus for aerobic development.

Whole album shoulda blew up!!

Interesting that you remain both my biggest hater and biggest lover

Like bffr

Lame