GRIEF AND LIGHT
@griefandlight.bsky.social
PODCAST • GRIEF SUPPORT • COMMUNITY
Feeling griefy?
You’ve landed in the right place.
https://bio.site/griefandlight
Feeling griefy?
You’ve landed in the right place.
https://bio.site/griefandlight
Each month, we hold a virtual grief tending circle to hold sacred space for grievers to come undone. To unmask. To relax into the most honesty of their grief.
The one for February just concluded, and I was reminded how powerful and necessary these spaces are.
The one for February just concluded, and I was reminded how powerful and necessary these spaces are.
February 7, 2025 at 4:58 AM
Each month, we hold a virtual grief tending circle to hold sacred space for grievers to come undone. To unmask. To relax into the most honesty of their grief.
The one for February just concluded, and I was reminded how powerful and necessary these spaces are.
The one for February just concluded, and I was reminded how powerful and necessary these spaces are.
🎙️ NEW SEASON ALERT 🎉
Feeling griefy? I got you. 😉
Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉
Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️
Feeling griefy? I got you. 😉
Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉
Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️
February 5, 2025 at 10:42 PM
🎙️ NEW SEASON ALERT 🎉
Feeling griefy? I got you. 😉
Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉
Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️
Feeling griefy? I got you. 😉
Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉
Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️
We’re living through times where leaning into community, both in person and virtually, is paramount to navigating uncertainty.
This is even more relevant if you’ve just experienced a loss.
That’s why I created The Community by Grief and Light—a virtual home for grievers.
⤵️
This is even more relevant if you’ve just experienced a loss.
That’s why I created The Community by Grief and Light—a virtual home for grievers.
⤵️
February 3, 2025 at 8:48 PM
We’re living through times where leaning into community, both in person and virtually, is paramount to navigating uncertainty.
This is even more relevant if you’ve just experienced a loss.
That’s why I created The Community by Grief and Light—a virtual home for grievers.
⤵️
This is even more relevant if you’ve just experienced a loss.
That’s why I created The Community by Grief and Light—a virtual home for grievers.
⤵️
Reposted by GRIEF AND LIGHT
Hope is never futile - it is one of the greatest forms of resistance we have.
February 2, 2025 at 8:33 PM
Hope is never futile - it is one of the greatest forms of resistance we have.
I don’t know who needs this message today, but …
“Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖
“Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖
February 2, 2025 at 11:46 PM
I don’t know who needs this message today, but …
“Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖
“Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖
The bittersweet reality of grief is that some of the most beautiful moments in my life have been forged in the aftermath of losing my only sibling, the witness to my life, my beloved brother, Yosef.
This weekend was the light in #griefandlight as I got to meet ⬇️
This weekend was the light in #griefandlight as I got to meet ⬇️
January 29, 2025 at 9:26 PM
The bittersweet reality of grief is that some of the most beautiful moments in my life have been forged in the aftermath of losing my only sibling, the witness to my life, my beloved brother, Yosef.
This weekend was the light in #griefandlight as I got to meet ⬇️
This weekend was the light in #griefandlight as I got to meet ⬇️
How have grief and loss impacted your sense of meaning and purpose?
Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE...
(Go to the “Resources” section)
#griefsupport #griefcommunity #griefandlight #griefandloss
Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE...
(Go to the “Resources” section)
#griefsupport #griefcommunity #griefandlight #griefandloss
January 22, 2025 at 10:51 PM
How have grief and loss impacted your sense of meaning and purpose?
Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE...
(Go to the “Resources” section)
#griefsupport #griefcommunity #griefandlight #griefandloss
Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE...
(Go to the “Resources” section)
#griefsupport #griefcommunity #griefandlight #griefandloss
Reposted by GRIEF AND LIGHT
Great advice from @mspackyetti.bsky.social
January 21, 2025 at 4:57 PM
Great advice from @mspackyetti.bsky.social
Hannah Arendt: “The death of human empathy is one of the earliest and most telling signs of a culture about to fall into barbarism.”
January 22, 2025 at 1:18 AM
Hannah Arendt: “The death of human empathy is one of the earliest and most telling signs of a culture about to fall into barbarism.”
“You’ve probably heard some version of the Gramsci quote
“𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴."
The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek.
⬇️
“𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴."
The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek.
⬇️
January 20, 2025 at 12:46 AM
“You’ve probably heard some version of the Gramsci quote
“𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴."
The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek.
⬇️
“𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴."
The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek.
⬇️
TT will be back w/i a week or so.
Meta likely bought it and/or will have significant control over its data.
It will become one of the most powerful propaganda arms of the incoming administration.
It's not about an app.
It's about government overreach and control.
Meta likely bought it and/or will have significant control over its data.
It will become one of the most powerful propaganda arms of the incoming administration.
It's not about an app.
It's about government overreach and control.
January 19, 2025 at 9:11 AM
TT will be back w/i a week or so.
Meta likely bought it and/or will have significant control over its data.
It will become one of the most powerful propaganda arms of the incoming administration.
It's not about an app.
It's about government overreach and control.
Meta likely bought it and/or will have significant control over its data.
It will become one of the most powerful propaganda arms of the incoming administration.
It's not about an app.
It's about government overreach and control.
There can be so much pressure to “get over” our grief.
“It’s been years, shouldn’t you be over it by now?”
“You’re STILL grieving!?”
“I think you need to get help. You shouldn’t feel sad about it after THIS long.”
“So and so lost their person, too, and they recovered quickly.”
“It’s been years, shouldn’t you be over it by now?”
“You’re STILL grieving!?”
“I think you need to get help. You shouldn’t feel sad about it after THIS long.”
“So and so lost their person, too, and they recovered quickly.”
January 18, 2025 at 2:34 AM
There can be so much pressure to “get over” our grief.
“It’s been years, shouldn’t you be over it by now?”
“You’re STILL grieving!?”
“I think you need to get help. You shouldn’t feel sad about it after THIS long.”
“So and so lost their person, too, and they recovered quickly.”
“It’s been years, shouldn’t you be over it by now?”
“You’re STILL grieving!?”
“I think you need to get help. You shouldn’t feel sad about it after THIS long.”
“So and so lost their person, too, and they recovered quickly.”
Our grief support community is growing!
And we continue to add spaces and resources to support grievers on their journey.
Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/...
⬇️
And we continue to add spaces and resources to support grievers on their journey.
Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/...
⬇️
January 18, 2025 at 2:29 AM
Our grief support community is growing!
And we continue to add spaces and resources to support grievers on their journey.
Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/...
⬇️
And we continue to add spaces and resources to support grievers on their journey.
Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/...
⬇️
BOOK LAUNCH LOADING 📖📚🚀
RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨
Since forever, humans have shared stories to foster hope, healing, and connection.
⬇️
RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨
Since forever, humans have shared stories to foster hope, healing, and connection.
⬇️
January 16, 2025 at 11:07 PM
BOOK LAUNCH LOADING 📖📚🚀
RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨
Since forever, humans have shared stories to foster hope, healing, and connection.
⬇️
RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨
Since forever, humans have shared stories to foster hope, healing, and connection.
⬇️
As part of our mission to support grievers, we’ve introduced Loss-Specific Circles with The Community—dedicated, private spaces tailored to connect grievers who share similar types of loss.
If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE...
⬇️
If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE...
⬇️
January 16, 2025 at 3:57 AM
As part of our mission to support grievers, we’ve introduced Loss-Specific Circles with The Community—dedicated, private spaces tailored to connect grievers who share similar types of loss.
If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE...
⬇️
If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE...
⬇️
Reposted by GRIEF AND LIGHT
Reposted by GRIEF AND LIGHT
A man who called independent women “medicated, meddlesome, and quarrelsome” and said, “Every effort must be made not to recruit women into engineering…ditto for med school and the law and every trade” is now on the Board of Trustees of the University of West Florida.
Meet Scott Yenor.
Meet Scott Yenor.
January 12, 2025 at 4:43 PM
A man who called independent women “medicated, meddlesome, and quarrelsome” and said, “Every effort must be made not to recruit women into engineering…ditto for med school and the law and every trade” is now on the Board of Trustees of the University of West Florida.
Meet Scott Yenor.
Meet Scott Yenor.
My heart goes out to the #PacificPalisades community, first responders, and all impacted by the wildfires during this devastating time. 💔
In times of adversity, the power of community shines through. Here are some ways to show support.
In times of adversity, the power of community shines through. Here are some ways to show support.
January 9, 2025 at 3:39 AM
My heart goes out to the #PacificPalisades community, first responders, and all impacted by the wildfires during this devastating time. 💔
In times of adversity, the power of community shines through. Here are some ways to show support.
In times of adversity, the power of community shines through. Here are some ways to show support.
As we ease back into work and the rhythm of a new year, it’s normal to feel disoriented, overwhelmed, or even a little disconnected after the holidays. If that’s where you’re at today, know that it’s okay to feel this way.
Try saying this affirmation out loud:
Try saying this affirmation out loud:
January 6, 2025 at 8:14 PM
As we ease back into work and the rhythm of a new year, it’s normal to feel disoriented, overwhelmed, or even a little disconnected after the holidays. If that’s where you’re at today, know that it’s okay to feel this way.
Try saying this affirmation out loud:
Try saying this affirmation out loud:
If you’re experiencing grief, loss, or life-altering changes…
If you’re a sacred space holder for those experiencing life’s challenges…
If you’re a creator in the grief space (content, podcast, author, etc.)
Let’s connect 💜
If you’re a sacred space holder for those experiencing life’s challenges…
If you’re a creator in the grief space (content, podcast, author, etc.)
Let’s connect 💜
December 22, 2024 at 6:58 PM
If you’re experiencing grief, loss, or life-altering changes…
If you’re a sacred space holder for those experiencing life’s challenges…
If you’re a creator in the grief space (content, podcast, author, etc.)
Let’s connect 💜
If you’re a sacred space holder for those experiencing life’s challenges…
If you’re a creator in the grief space (content, podcast, author, etc.)
Let’s connect 💜
The holiday season can be a bittersweet time for those grieving. It’s a season of joy and celebration, but also a time when loss and grief are amplified.
As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.
As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.
December 22, 2024 at 3:33 PM
The holiday season can be a bittersweet time for those grieving. It’s a season of joy and celebration, but also a time when loss and grief are amplified.
As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.
As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.