Graylin Fox Sjodin
@graylinfoxsjodin.bsky.social
Author. Psychologist. Cat mom. Mindfulness & Meditation Teacher. Reiki Master.
Books: GraylinFox.com
Mindfulness & Meditation Podcast: Anarinya
YT: EclecticCafe - www.youtube.com/@EclecticCafe
Psych: ChicInsight.com
Books: GraylinFox.com
Mindfulness & Meditation Podcast: Anarinya
YT: EclecticCafe - www.youtube.com/@EclecticCafe
Psych: ChicInsight.com
Cozy Up & Unwind 🔥 3-Hour Dark Fireplace with Crackling Logs for Sleep, Relaxation & Meditation
youtu.be/n_2aCZpYV7A #fireplace #asmr #mentalhealth #selfcare #mindfulness
youtu.be/n_2aCZpYV7A #fireplace #asmr #mentalhealth #selfcare #mindfulness
November 18, 2025 at 12:50 PM
Cozy Up & Unwind 🔥 3-Hour Dark Fireplace with Crackling Logs for Sleep, Relaxation & Meditation
youtu.be/n_2aCZpYV7A #fireplace #asmr #mentalhealth #selfcare #mindfulness
youtu.be/n_2aCZpYV7A #fireplace #asmr #mentalhealth #selfcare #mindfulness
All 7 Chakra Guided Meditations are live on my Anarinya podcast and on Insight Timer and AURA. Do one or all 7 for a full chakra realignment. #chakra #meditations #reiki
November 8, 2025 at 12:02 PM
All 7 Chakra Guided Meditations are live on my Anarinya podcast and on Insight Timer and AURA. Do one or all 7 for a full chakra realignment. #chakra #meditations #reiki
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
https://bit.ly/3WxK22X
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
https://bit.ly/3WxK22X
November 5, 2025 at 8:55 PM
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
https://bit.ly/3WxK22X
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
https://bit.ly/3WxK22X
Leaves on a Stream is for you if:
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
November 5, 2025 at 4:00 PM
Leaves on a Stream is for you if:
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
October 27, 2025 at 7:55 PM
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
October 18, 2025 at 7:55 PM
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
Leaves on a Stream is for you if:
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
October 18, 2025 at 3:00 PM
Leaves on a Stream is for you if:
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
You feel overwhelmed by your own thoughts.
You want to build emotional resilience and reduce reactivity.
You're looking to improve your focus and concentration skills.
You need a quick and effective way to manage stress and anxiety.
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
October 9, 2025 at 7:55 PM
Ride the Storm: A Guided Meditation for Stress & Anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
This is your sanctuary. A space to remember that you are not the storm; you are the calm, unwavering presence that can observe it and let it pass.
##meditation #guidedmeditation #stress #anxiety
Posted on my TikTok accounts: Removing my TikTok content since it’s going red hat. I do know Meta is trash as well, after all, Zuck sold millions of FB users data to Russia in 2016, mine included, and kisses fascist ass regularly. I’ll be focusing on Bluesky and Skylight.
October 8, 2025 at 2:21 PM
Posted on my TikTok accounts: Removing my TikTok content since it’s going red hat. I do know Meta is trash as well, after all, Zuck sold millions of FB users data to Russia in 2016, mine included, and kisses fascist ass regularly. I’ll be focusing on Bluesky and Skylight.