Robert Hamilton
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golddragon1974.bsky.social
Robert Hamilton
@golddragon1974.bsky.social
GWM from the West Burbs of Chicago.
This was me at 400+:
December 19, 2024 at 5:21 PM
For this month I didn’t lose or gain any weight. I stayed stable at 319 lbs. starting weight :450, Nov weight: 319, Dec weight: 319 Goal: 220 total weight loss to date; 131. Hoping to be under 300 by summer.
December 19, 2024 at 5:20 PM
Made my Almond flour chocolate chip cookies for the staff of the weight loss clinic. Low carb, low calorie and low sugar and tastes great!
December 19, 2024 at 3:31 AM
Hey everyone, I just joined, I am a 49 yo GWM with Diabetes and CIDP (Chronic Inflammatory Demyelinating Polyneuropathy) and currently am on a weight loss journey (for health) from 450 lbs (past), 319 (current), to 220 hopefully! I am here to share my weight loss journey, and connect with friends.
November 22, 2024 at 3:45 PM