Emma Goddard
@goddardem.bsky.social
TV Exec. London & the Beach. Develop Documentaries. Find new stories & fresh ways to tell old ones. Runner. PB 5K 21:25 10K 45:19 HM 01:41:36, Paris Marathon 2025 03:42:08
Just gently soaking up the rays on the French Riviera in Nice post marathon. No post marathon blues here...😎☀️ #NiceCannesMarathon #restday
November 10, 2025 at 9:43 AM
Just gently soaking up the rays on the French Riviera in Nice post marathon. No post marathon blues here...😎☀️ #NiceCannesMarathon #restday
What does a train load of hobbling, hungry runners post Nice to Cannes marathon not need on the way home?
Their train to break down that's what...! 😩😩
#NiceCannesMarathon #sncf
Their train to break down that's what...! 😩😩
#NiceCannesMarathon #sncf
November 9, 2025 at 4:29 PM
What does a train load of hobbling, hungry runners post Nice to Cannes marathon not need on the way home?
Their train to break down that's what...! 😩😩
#NiceCannesMarathon #sncf
Their train to break down that's what...! 😩😩
#NiceCannesMarathon #sncf
Finished Nice to Cannes Marathon 🇫🇷! Beautiful course. I was on form up to 30k hitting pace & then they decide the throw in the hills + the heat 🥵. No PB but a respectable 03:44:22 🧡 #NiceCannesMarathon #raceday #running
November 9, 2025 at 1:20 PM
Finished Nice to Cannes Marathon 🇫🇷! Beautiful course. I was on form up to 30k hitting pace & then they decide the throw in the hills + the heat 🥵. No PB but a respectable 03:44:22 🧡 #NiceCannesMarathon #raceday #running
Bonjour Nice - here we are finally. The training has been long, and hard but I hope to see you soon Cannes! 🇫🇷 #NiceCannesMarathon #raceday #marathon #running
November 9, 2025 at 6:48 AM
Bonjour Nice - here we are finally. The training has been long, and hard but I hope to see you soon Cannes! 🇫🇷 #NiceCannesMarathon #raceday #marathon #running
Early morning in Nice and the walk down to the marathon start begins ... #NiceCannesMarathon #raceday #marathon #running #ukrunchat
November 9, 2025 at 6:25 AM
Early morning in Nice and the walk down to the marathon start begins ... #NiceCannesMarathon #raceday #marathon #running #ukrunchat
Nice to Cannes Marathon flat lay - kit ready for tomorrow 🤩🏃🏻♀️🧡 #flatlay #NiceCannesMarathon #raceday #running
November 8, 2025 at 6:54 PM
Nice to Cannes Marathon flat lay - kit ready for tomorrow 🤩🏃🏻♀️🧡 #flatlay #NiceCannesMarathon #raceday #running
It's midday in France & so far I've had two poached eggs on a bagel, one omlette, one coffee, lot of water and then these bad boys.... carb loading pre-marathon. What's not to love?! 🤩 #NiceCannesMarathon #running #ukrunchat
November 8, 2025 at 11:12 AM
It's midday in France & so far I've had two poached eggs on a bagel, one omlette, one coffee, lot of water and then these bad boys.... carb loading pre-marathon. What's not to love?! 🤩 #NiceCannesMarathon #running #ukrunchat
The day before the big one. 5k shakeout run done and dusted. Time to pray my hamstrings play ball tomorrow... 🏃🏻♀️🙏 #NiceCannesMarathon #running #ukrunchat #marathon
November 8, 2025 at 10:20 AM
The day before the big one. 5k shakeout run done and dusted. Time to pray my hamstrings play ball tomorrow... 🏃🏻♀️🙏 #NiceCannesMarathon #running #ukrunchat #marathon
Missed the weather window yesterday & so intervals session was pushed to this morning before the 40mph winds set in again! Nice run though 5 x 5mins @HM pace. Finally feel like my form is coming back just in time for Nice-Cannes marathon Nov 9th...😬🤩🏃🏻♀️ #running #marathon #ukrunchat #training
October 4, 2025 at 10:21 AM
Missed the weather window yesterday & so intervals session was pushed to this morning before the 40mph winds set in again! Nice run though 5 x 5mins @HM pace. Finally feel like my form is coming back just in time for Nice-Cannes marathon Nov 9th...😬🤩🏃🏻♀️ #running #marathon #ukrunchat #training
F*** that was a hot one!! 🥵🏃🏻♀️A really tough run at #theBigHalf but not a bad time of 1:47:09 given the heat... #halfmarathon #running #WeRunAsOne #ukrunchat
September 7, 2025 at 10:57 AM
F*** that was a hot one!! 🥵🏃🏻♀️A really tough run at #theBigHalf but not a bad time of 1:47:09 given the heat... #halfmarathon #running #WeRunAsOne #ukrunchat
Lets make some noise London!! 🤩 At the start line for #TheBigHalf - great atmosphere as usual. Ignore the madness in the world - this is what humanity is about! #HalfMarathon #running #ukrunchat #werunasone #BigHalf2025
September 7, 2025 at 7:33 AM
Lets make some noise London!! 🤩 At the start line for #TheBigHalf - great atmosphere as usual. Ignore the madness in the world - this is what humanity is about! #HalfMarathon #running #ukrunchat #werunasone #BigHalf2025
Shakeout run before the Big Half in London tomorrow. Pre-race nerves setting in now - but nothing a flat white can't sort out 🤩🏃🏻♀️ #TheBigHalf #HalfMarathon #running #raceday #ukrunchat
September 6, 2025 at 4:48 PM
Shakeout run before the Big Half in London tomorrow. Pre-race nerves setting in now - but nothing a flat white can't sort out 🤩🏃🏻♀️ #TheBigHalf #HalfMarathon #running #raceday #ukrunchat
Early morning 0530 recovery run. Testing out the new Sauconys... all I can say is I felt way more lively on my feet than last nights Brighton Phoenix 10k! 🤩🏃🏻♀️ #Saucony #EndorphinSpeed4 #running #ukrunchat
July 17, 2025 at 6:31 AM
Early morning 0530 recovery run. Testing out the new Sauconys... all I can say is I felt way more lively on my feet than last nights Brighton Phoenix 10k! 🤩🏃🏻♀️ #Saucony #EndorphinSpeed4 #running #ukrunchat
And they're off! Brighton Phoenix 10k tonight and plenty of
super speedy club runners on the south coast. Managed to
spot myself already knowing it's going to be a slog! 😬🏃🏻♀️ #Phoenix10k #Brighton #running #ukrunchat #raceday
super speedy club runners on the south coast. Managed to
spot myself already knowing it's going to be a slog! 😬🏃🏻♀️ #Phoenix10k #Brighton #running #ukrunchat #raceday
July 16, 2025 at 9:45 PM
And they're off! Brighton Phoenix 10k tonight and plenty of
super speedy club runners on the south coast. Managed to
spot myself already knowing it's going to be a slog! 😬🏃🏻♀️ #Phoenix10k #Brighton #running #ukrunchat #raceday
super speedy club runners on the south coast. Managed to
spot myself already knowing it's going to be a slog! 😬🏃🏻♀️ #Phoenix10k #Brighton #running #ukrunchat #raceday
Tonight's Brighton Phoenix 10k was the first time I wanted to bail & DNF a race. Battled my head for a couple of km as it felt like a slog & there is nowhere to hide in a 10k! Pushed on through. Chip time 47:39. No PBs but all mileage in the bank as they say🏃🏻♀️🧡 #BrightonPhoenix10K #running #ukrunchat
July 16, 2025 at 9:36 PM
Tonight's Brighton Phoenix 10k was the first time I wanted to bail & DNF a race. Battled my head for a couple of km as it felt like a slog & there is nowhere to hide in a 10k! Pushed on through. Chip time 47:39. No PBs but all mileage in the bank as they say🏃🏻♀️🧡 #BrightonPhoenix10K #running #ukrunchat
Hottest day so far & probably not the day for a parkrun! 🤩 Luckily we had the tiniest of breezes on the south coast + a bottle of water beforehand & kept it nice and easy! 🏃🏻♀️🥵😎 #loveparkrun #ukrunchat #running #worthing
July 12, 2025 at 9:25 AM
Hottest day so far & probably not the day for a parkrun! 🤩 Luckily we had the tiniest of breezes on the south coast + a bottle of water beforehand & kept it nice and easy! 🏃🏻♀️🥵😎 #loveparkrun #ukrunchat #running #worthing
Well it was hot but fun at Endcliffe Park parkrun. 🥵🏃🏻♀️ No chance of a PB with its
mix of hills, trail & tarmac, single file in places + the heat. All in all, not a bad result: 24:19 time, 16th female in out of field of 609 runners + 1st in age group 🏃🏻♀️ #loveparkrun #ukrunchat #running #Sheffield
mix of hills, trail & tarmac, single file in places + the heat. All in all, not a bad result: 24:19 time, 16th female in out of field of 609 runners + 1st in age group 🏃🏻♀️ #loveparkrun #ukrunchat #running #Sheffield
June 21, 2025 at 12:35 PM
Well it was hot but fun at Endcliffe Park parkrun. 🥵🏃🏻♀️ No chance of a PB with its
mix of hills, trail & tarmac, single file in places + the heat. All in all, not a bad result: 24:19 time, 16th female in out of field of 609 runners + 1st in age group 🏃🏻♀️ #loveparkrun #ukrunchat #running #Sheffield
mix of hills, trail & tarmac, single file in places + the heat. All in all, not a bad result: 24:19 time, 16th female in out of field of 609 runners + 1st in age group 🏃🏻♀️ #loveparkrun #ukrunchat #running #Sheffield
Just getting ready to run Endcliffe Park parkrun in Sheffield. Apparently it's "flat for Sheffield" said the marshall - and you know what that means ...😬🏃🏻♀️ #loveparkrun #running #ukrunchat
June 21, 2025 at 7:40 AM
Just getting ready to run Endcliffe Park parkrun in Sheffield. Apparently it's "flat for Sheffield" said the marshall - and you know what that means ...😬🏃🏻♀️ #loveparkrun #running #ukrunchat
Windy on the way out, hot & humid on the way back 🥴🏃🏻♀️. So so close to giving parkrun a miss
today as legs felt they had nothing in them, but glad I pushed through + a respectable time at Worthing of 22:43 🤩🏃🏻♀️ #loveparkrun #ukrunchat #running #fitness
today as legs felt they had nothing in them, but glad I pushed through + a respectable time at Worthing of 22:43 🤩🏃🏻♀️ #loveparkrun #ukrunchat #running #fitness
June 14, 2025 at 9:25 AM
Windy on the way out, hot & humid on the way back 🥴🏃🏻♀️. So so close to giving parkrun a miss
today as legs felt they had nothing in them, but glad I pushed through + a respectable time at Worthing of 22:43 🤩🏃🏻♀️ #loveparkrun #ukrunchat #running #fitness
today as legs felt they had nothing in them, but glad I pushed through + a respectable time at Worthing of 22:43 🤩🏃🏻♀️ #loveparkrun #ukrunchat #running #fitness
Worthing 10K race today. Great atmosphere but no PBs. 😬Legs didn't have it in them early on & learning they need a longer recovery post marathon! Plus what is it with the weather?! Way way hotter than the Met Office forecast...🏃🏻♀️🥵 #running #worthing10K #ukrunchat #raceday
June 8, 2025 at 10:22 AM
Worthing 10K race today. Great atmosphere but no PBs. 😬Legs didn't have it in them early on & learning they need a longer recovery post marathon! Plus what is it with the weather?! Way way hotter than the Met Office forecast...🏃🏻♀️🥵 #running #worthing10K #ukrunchat #raceday
And they're off at Worthing parkrun... come on, we know it's one of the best! Look at this sunshine ☀️😎🏃🏻♀️ #loveparkrun #parkrun #worthing #running #ukrunchat
May 10, 2025 at 8:14 AM
And they're off at Worthing parkrun... come on, we know it's one of the best! Look at this sunshine ☀️😎🏃🏻♀️ #loveparkrun #parkrun #worthing #running #ukrunchat
What a beautiful day. Up early to do a (not) parkrun run. Coach planned an easy 25mins & no racing 🏃🏻♀️😬. Wasn't sure I could do that once you're at the start line and parkrun fever sets in...! So opted to to do it early in the sunshine ☀️ followed by coffee by the sea 🏃🏻♀️🤩 #parkrun #running #runchat
May 10, 2025 at 7:49 AM
What a beautiful day. Up early to do a (not) parkrun run. Coach planned an easy 25mins & no racing 🏃🏻♀️😬. Wasn't sure I could do that once you're at the start line and parkrun fever sets in...! So opted to to do it early in the sunshine ☀️ followed by coffee by the sea 🏃🏻♀️🤩 #parkrun #running #runchat
Finished Worthing RUN-FEST 10k! It was a tough one 🤪. Very warm 🥵, windy running east + a couple of lengthy inclines. Results not too shabby considering no PB...46:12 official time, total field 1322, 2nd in age cat, 22nd female in....🏃🏻♀️🏃🏻♀️ #worthingRUN-FEST #10K #raceday #running #ukrunchat
May 4, 2025 at 1:02 PM
Finished Worthing RUN-FEST 10k! It was a tough one 🤪. Very warm 🥵, windy running east + a couple of lengthy inclines. Results not too shabby considering no PB...46:12 official time, total field 1322, 2nd in age cat, 22nd female in....🏃🏻♀️🏃🏻♀️ #worthingRUN-FEST #10K #raceday #running #ukrunchat
And they're off! Watching the Worthing RUN-FEST half marathoners set off at 0930 this morning (before doing the 10k!)... quite a warm one 🥵 #HalfMarathon #WorthingRunFest #running #ukrunchat #raceday #runner
May 4, 2025 at 12:55 PM
And they're off! Watching the Worthing RUN-FEST half marathoners set off at 0930 this morning (before doing the 10k!)... quite a warm one 🥵 #HalfMarathon #WorthingRunFest #running #ukrunchat #raceday #runner