Which one speaks to you the most going into the new year? #SelfCare #NewYearsResolutions #MentalHealthMatters #SelfLove #2026Goals #HealthyBoundaries #SelfLoveRainbow
Which one speaks to you the most going into the new year? #SelfCare #NewYearsResolutions #MentalHealthMatters #SelfLove #2026Goals #HealthyBoundaries #SelfLoveRainbow
Practice: Speak to yourself like someone you are responsible for protecting. Thought care is self care.
Self love is not indulgence, it is alignment.💕
Practice: Speak to yourself like someone you are responsible for protecting. Thought care is self care.
Self love is not indulgence, it is alignment.💕
Theory:
Most suffering comes from mistaking thoughts for truth.
Action:
Name thoughts as appearances, not facts.
Daily Use:
“This is a story, not a verdict.”
Theory:
Most suffering comes from mistaking thoughts for truth.
Action:
Name thoughts as appearances, not facts.
Daily Use:
“This is a story, not a verdict.”
Theory:
You are not becoming, you are remembering. Wholeness already exists beneath illusions and fragmentation.
Action:
Reunite body, heart, and action.
Ask nightly:
“Did I live in truth today, even briefly?”
Theory:
You are not becoming, you are remembering. Wholeness already exists beneath illusions and fragmentation.
Action:
Reunite body, heart, and action.
Ask nightly:
“Did I live in truth today, even briefly?”
Theory:
You are responsible for what you allow inside. You are not obligated to carry another person’s emotions.
Action:
Feel compassion without self-erasure.
Ask:
“Is this mine to carry?”
Theory:
You are responsible for what you allow inside. You are not obligated to carry another person’s emotions.
Action:
Feel compassion without self-erasure.
Ask:
“Is this mine to carry?”
That’s not fear, it’s respect for consequence. But stagnation has consequence too and your soul will start billing you for it.
You’re not behind, but on the edge of truth and freedom
That’s not fear, it’s respect for consequence. But stagnation has consequence too and your soul will start billing you for it.
You’re not behind, but on the edge of truth and freedom
📷 Hayward Regional
My fav pic of the year so far. Skimmers have a big underbite, and drag the lower mandible through the water as they fly. If it hits something, the beak snaps shut. Amazing birds, and I was ecstatic when this one skimmed straight at us. This photo is uncropped.
📷 Hayward Regional
My fav pic of the year so far. Skimmers have a big underbite, and drag the lower mandible through the water as they fly. If it hits something, the beak snaps shut. Amazing birds, and I was ecstatic when this one skimmed straight at us. This photo is uncropped.