jules shepard
@gfjules.bsky.social
trusted gluten-free expert, author, editor, product developer | founder of gfJules.com | voted "Gluten Free Person of the Decade" | over-educated former prosecutor | dabbles in hand modeling
Currently baking: https://gfjules.com/recipes/
Currently baking: https://gfjules.com/recipes/
What’s the craziest thing you’ve been stopped for at TSA? I wouldn’t call it crazy, but I always carry my gluten-free flour and mixes 🧳 I always get stopped but they always let me through. ☺️ Check out my GF travel tips!
gfjules.com/gluten-free-...
#glutenfreetravel #glutenfreelife
gfjules.com/gluten-free-...
#glutenfreetravel #glutenfreelife
October 26, 2025 at 6:52 PM
What’s the craziest thing you’ve been stopped for at TSA? I wouldn’t call it crazy, but I always carry my gluten-free flour and mixes 🧳 I always get stopped but they always let me through. ☺️ Check out my GF travel tips!
gfjules.com/gluten-free-...
#glutenfreetravel #glutenfreelife
gfjules.com/gluten-free-...
#glutenfreetravel #glutenfreelife
Happy Saturday! Here’s my favorite GF Scones recipe, today’s flavor is wild blueberry: gfjules.com/recipes/supe... 👩🍳
#glutenfreebaking #glutenfreescones #easyglutenfreerecipes #glutenfreedairyfreerecipes #gfjulesscones
#glutenfreebaking #glutenfreescones #easyglutenfreerecipes #glutenfreedairyfreerecipes #gfjulesscones
October 11, 2025 at 5:53 PM
Happy Saturday! Here’s my favorite GF Scones recipe, today’s flavor is wild blueberry: gfjules.com/recipes/supe... 👩🍳
#glutenfreebaking #glutenfreescones #easyglutenfreerecipes #glutenfreedairyfreerecipes #gfjulesscones
#glutenfreebaking #glutenfreescones #easyglutenfreerecipes #glutenfreedairyfreerecipes #gfjulesscones
Afraid of making fried donuts? Fear not! These EASY GF Apple Fritters are not to be missed! Full dets in my recipe for how to fry and I even made the batter in a bowl with a fork — no mixer needed! gfjules.com/recipes/glut...
#glutenfreedonuts #glutenfreerecipe #glutenfreeapplefritters
#glutenfreedonuts #glutenfreerecipe #glutenfreeapplefritters
September 6, 2025 at 8:35 PM
Afraid of making fried donuts? Fear not! These EASY GF Apple Fritters are not to be missed! Full dets in my recipe for how to fry and I even made the batter in a bowl with a fork — no mixer needed! gfjules.com/recipes/glut...
#glutenfreedonuts #glutenfreerecipe #glutenfreeapplefritters
#glutenfreedonuts #glutenfreerecipe #glutenfreeapplefritters
Expect a teenage run on CELSIUS ASTRO VIBE Blue Razz Energy Drink, as some lots were erroneously filled with ALCOHOLIC High Noon Seltzers lot codes (L CCB 02JL25 2:55 to L CCB 02JL25 3:11) www.fda.gov/safety/recal... #fdarecall #recall #foodsafety
July 31, 2025 at 5:41 PM
Expect a teenage run on CELSIUS ASTRO VIBE Blue Razz Energy Drink, as some lots were erroneously filled with ALCOHOLIC High Noon Seltzers lot codes (L CCB 02JL25 2:55 to L CCB 02JL25 3:11) www.fda.gov/safety/recal... #fdarecall #recall #foodsafety
July 11, 2025 at 5:26 PM
July 1, 2025 at 2:50 PM
Summer sourdough baking. I can’t get enough of these gluten-free loaves! So delish with oil & vinegar, summer sandwiches or just a slather of butter or jam.
Grab my recipe here: gfjules.com/recipes/glut...
#glutenfreesourdough #glutenfreebread #sourdoughbaking #sourdoughstarter
Grab my recipe here: gfjules.com/recipes/glut...
#glutenfreesourdough #glutenfreebread #sourdoughbaking #sourdoughstarter
June 9, 2025 at 11:04 PM
Summer sourdough baking. I can’t get enough of these gluten-free loaves! So delish with oil & vinegar, summer sandwiches or just a slather of butter or jam.
Grab my recipe here: gfjules.com/recipes/glut...
#glutenfreesourdough #glutenfreebread #sourdoughbaking #sourdoughstarter
Grab my recipe here: gfjules.com/recipes/glut...
#glutenfreesourdough #glutenfreebread #sourdoughbaking #sourdoughstarter
June 6, 2025 at 7:17 PM
NEW RECIPE ALERT! I just added GLUTEN FREE MONKEY BREAD to the site so you have it in time to add to your Easter table.
I also added a new #glutenfree Hummingbird Cake recipe + many other new recipes, all for the taking! Just click on the RECIPES tab at gfjules! ENJOY!
gfjules.com/recipes/glut...
I also added a new #glutenfree Hummingbird Cake recipe + many other new recipes, all for the taking! Just click on the RECIPES tab at gfjules! ENJOY!
gfjules.com/recipes/glut...
April 16, 2025 at 6:08 PM
NEW RECIPE ALERT! I just added GLUTEN FREE MONKEY BREAD to the site so you have it in time to add to your Easter table.
I also added a new #glutenfree Hummingbird Cake recipe + many other new recipes, all for the taking! Just click on the RECIPES tab at gfjules! ENJOY!
gfjules.com/recipes/glut...
I also added a new #glutenfree Hummingbird Cake recipe + many other new recipes, all for the taking! Just click on the RECIPES tab at gfjules! ENJOY!
gfjules.com/recipes/glut...
Making gluten-free communion wafers today. Here’s my secret for breaking them apart quickly, without having to do it one-by-one! gfjules.com/recipes/glut...
#glutenfreecommunion #glutenfreelife
#glutenfreecommunion #glutenfreelife
April 12, 2025 at 10:31 PM
Making gluten-free communion wafers today. Here’s my secret for breaking them apart quickly, without having to do it one-by-one! gfjules.com/recipes/glut...
#glutenfreecommunion #glutenfreelife
#glutenfreecommunion #glutenfreelife
Menu planning for Easter yet? Add this stunning #glutenfree Hummingbird Cake to the list! 🪺
Named because it is said to be “sweet enough to attract a hummingbird,” this banana-pineapple-cinnamon-pecan cake will please anyone who loves carrot cake & cream cheese frosting
gfjules.com/recipes/glut...
Named because it is said to be “sweet enough to attract a hummingbird,” this banana-pineapple-cinnamon-pecan cake will please anyone who loves carrot cake & cream cheese frosting
gfjules.com/recipes/glut...
April 11, 2025 at 8:04 PM
Menu planning for Easter yet? Add this stunning #glutenfree Hummingbird Cake to the list! 🪺
Named because it is said to be “sweet enough to attract a hummingbird,” this banana-pineapple-cinnamon-pecan cake will please anyone who loves carrot cake & cream cheese frosting
gfjules.com/recipes/glut...
Named because it is said to be “sweet enough to attract a hummingbird,” this banana-pineapple-cinnamon-pecan cake will please anyone who loves carrot cake & cream cheese frosting
gfjules.com/recipes/glut...
Happy #PiDay!
The only problem with Pi Day, for me, is picking the pie. Will it be Shoofly Pie? Key Lime Pie? Blueberry Pie? Hot Fudge? Classic Apple? There are too many great pies to choose from. What will you choose?
Search for the perfect #glutenfree pie recipe gfjules.com/search-resul...
The only problem with Pi Day, for me, is picking the pie. Will it be Shoofly Pie? Key Lime Pie? Blueberry Pie? Hot Fudge? Classic Apple? There are too many great pies to choose from. What will you choose?
Search for the perfect #glutenfree pie recipe gfjules.com/search-resul...
March 14, 2025 at 5:19 PM
Happy #PiDay!
The only problem with Pi Day, for me, is picking the pie. Will it be Shoofly Pie? Key Lime Pie? Blueberry Pie? Hot Fudge? Classic Apple? There are too many great pies to choose from. What will you choose?
Search for the perfect #glutenfree pie recipe gfjules.com/search-resul...
The only problem with Pi Day, for me, is picking the pie. Will it be Shoofly Pie? Key Lime Pie? Blueberry Pie? Hot Fudge? Classic Apple? There are too many great pies to choose from. What will you choose?
Search for the perfect #glutenfree pie recipe gfjules.com/search-resul...
Today is Purim, one of my favorite food holidays! Do you know about Purim and the story of Haman, the wicked? Well these buttery-sweet cookies are a sweet ending! Poppy seed filling or just a simple jam -- the important part is the delicious cookie!
gfjules.com/recipes/hama...
#glutenfree
gfjules.com/recipes/hama...
#glutenfree
March 13, 2025 at 5:25 PM
Today is Purim, one of my favorite food holidays! Do you know about Purim and the story of Haman, the wicked? Well these buttery-sweet cookies are a sweet ending! Poppy seed filling or just a simple jam -- the important part is the delicious cookie!
gfjules.com/recipes/hama...
#glutenfree
gfjules.com/recipes/hama...
#glutenfree
The Gluten-Free Croissant you’ve been waiting for 🥐
It’s taken years of tweaking, but this is the gluten-free croissant recipe that gives you all the flaky, buttery goodness we've all been craving!
You can find the recipe here: gfjules.com/recipes/glut... #glutenfreerecipes
It’s taken years of tweaking, but this is the gluten-free croissant recipe that gives you all the flaky, buttery goodness we've all been craving!
You can find the recipe here: gfjules.com/recipes/glut... #glutenfreerecipes
March 9, 2025 at 10:16 PM
The Gluten-Free Croissant you’ve been waiting for 🥐
It’s taken years of tweaking, but this is the gluten-free croissant recipe that gives you all the flaky, buttery goodness we've all been craving!
You can find the recipe here: gfjules.com/recipes/glut... #glutenfreerecipes
It’s taken years of tweaking, but this is the gluten-free croissant recipe that gives you all the flaky, buttery goodness we've all been craving!
You can find the recipe here: gfjules.com/recipes/glut... #glutenfreerecipes
Shortbread. Caramel. Chocolate. Three layers of absolute heaven in this Gluten-Free Millionaire Shortbread—a twist on the classic Scottish treat, made without gluten, eggs or dairy but just as rich and delicious 🤩
Get the recipe here: gfjules.com/recipes/glut... #glutenfree
Get the recipe here: gfjules.com/recipes/glut... #glutenfree
February 27, 2025 at 8:26 PM
Shortbread. Caramel. Chocolate. Three layers of absolute heaven in this Gluten-Free Millionaire Shortbread—a twist on the classic Scottish treat, made without gluten, eggs or dairy but just as rich and delicious 🤩
Get the recipe here: gfjules.com/recipes/glut... #glutenfree
Get the recipe here: gfjules.com/recipes/glut... #glutenfree
Do you celebrate all things ❤️ all weekend long? Why not, I say? Heart-shaped food is so fun! And it doesn't have to be sweet -- these homemade #glutenfree pizzas are one of the easiest things to make into hearts, and the most delish!
gfjules.com/recipes/glut... #glutenfreepizza #glutenfreerecipes
gfjules.com/recipes/glut... #glutenfreepizza #glutenfreerecipes
February 15, 2025 at 8:57 PM
Do you celebrate all things ❤️ all weekend long? Why not, I say? Heart-shaped food is so fun! And it doesn't have to be sweet -- these homemade #glutenfree pizzas are one of the easiest things to make into hearts, and the most delish!
gfjules.com/recipes/glut... #glutenfreepizza #glutenfreerecipes
gfjules.com/recipes/glut... #glutenfreepizza #glutenfreerecipes
Happy Valentine’s/Galentine's/Self-Love Day! 💕
Even if you don't have a Valentine, today's the perfect excuse -- this Ginormous #GlutenFree Chocolate Chip Heart Cookie is the best way to make anyone feel loved, even if it's baked just for you! ❤️
Get the recipe here: gfjules.com/recipes/gino...
Even if you don't have a Valentine, today's the perfect excuse -- this Ginormous #GlutenFree Chocolate Chip Heart Cookie is the best way to make anyone feel loved, even if it's baked just for you! ❤️
Get the recipe here: gfjules.com/recipes/gino...
February 14, 2025 at 4:24 PM
Happy Valentine’s/Galentine's/Self-Love Day! 💕
Even if you don't have a Valentine, today's the perfect excuse -- this Ginormous #GlutenFree Chocolate Chip Heart Cookie is the best way to make anyone feel loved, even if it's baked just for you! ❤️
Get the recipe here: gfjules.com/recipes/gino...
Even if you don't have a Valentine, today's the perfect excuse -- this Ginormous #GlutenFree Chocolate Chip Heart Cookie is the best way to make anyone feel loved, even if it's baked just for you! ❤️
Get the recipe here: gfjules.com/recipes/gino...
These heart-shaped mini pies are some of my personal favorite V-Day treats, pie lover that I am. They taste like those hand pies we used to get at the drive through...only better. I like to finish these off in my air fryer for maximum crispiness.
gfjules.com/recipes/glut... #glutenfree
gfjules.com/recipes/glut... #glutenfree
February 13, 2025 at 5:48 PM
These heart-shaped mini pies are some of my personal favorite V-Day treats, pie lover that I am. They taste like those hand pies we used to get at the drive through...only better. I like to finish these off in my air fryer for maximum crispiness.
gfjules.com/recipes/glut... #glutenfree
gfjules.com/recipes/glut... #glutenfree
Calling all chocolate lovers! BRAND NEW COOKIE RECIPE ALERT💫
ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ ᴄʜᴏᴄᴏʟᴀᴛᴇ ꜱᴘɪᴄᴇ ᴄᴏᴏᴋɪᴇꜱ
The balance of heat + melty chocolate on top of these chewy cookies makes them a favorite of all. Might I suggest this as a game day recipe? Or new Valentine's Day treat? 🤎
gfjules.com/recipes/glut...
ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ ᴄʜᴏᴄᴏʟᴀᴛᴇ ꜱᴘɪᴄᴇ ᴄᴏᴏᴋɪᴇꜱ
The balance of heat + melty chocolate on top of these chewy cookies makes them a favorite of all. Might I suggest this as a game day recipe? Or new Valentine's Day treat? 🤎
gfjules.com/recipes/glut...
February 7, 2025 at 8:58 PM
Calling all chocolate lovers! BRAND NEW COOKIE RECIPE ALERT💫
ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ ᴄʜᴏᴄᴏʟᴀᴛᴇ ꜱᴘɪᴄᴇ ᴄᴏᴏᴋɪᴇꜱ
The balance of heat + melty chocolate on top of these chewy cookies makes them a favorite of all. Might I suggest this as a game day recipe? Or new Valentine's Day treat? 🤎
gfjules.com/recipes/glut...
ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ ᴄʜᴏᴄᴏʟᴀᴛᴇ ꜱᴘɪᴄᴇ ᴄᴏᴏᴋɪᴇꜱ
The balance of heat + melty chocolate on top of these chewy cookies makes them a favorite of all. Might I suggest this as a game day recipe? Or new Valentine's Day treat? 🤎
gfjules.com/recipes/glut...
Missing wontons, dumplings, egg rolls, crab rangoon…today’s the perfect excuse (Chinese New Year) to make this easy #glutenfree wonton wrapper recipe & enjoy your favorite Chinese dishes again! With my gfJules Flour, this dough is soft and pliable and fries like a dream! gfjules.com/recipes/glut...
January 29, 2025 at 6:29 PM
Missing wontons, dumplings, egg rolls, crab rangoon…today’s the perfect excuse (Chinese New Year) to make this easy #glutenfree wonton wrapper recipe & enjoy your favorite Chinese dishes again! With my gfJules Flour, this dough is soft and pliable and fries like a dream! gfjules.com/recipes/glut...
How about a little change-up in honor of the cherry-red holiday on the horizon? ❤️ I've made this base #glutenfree lemon bars recipe into a festive red with cherries instead and it's always a crowd-pleaser!
Gluten-Free Lemon Bars Recipe (or made with 🍒 cherries!): gfjules.com/recipes/glut...
Gluten-Free Lemon Bars Recipe (or made with 🍒 cherries!): gfjules.com/recipes/glut...
January 24, 2025 at 7:48 PM
How about a little change-up in honor of the cherry-red holiday on the horizon? ❤️ I've made this base #glutenfree lemon bars recipe into a festive red with cherries instead and it's always a crowd-pleaser!
Gluten-Free Lemon Bars Recipe (or made with 🍒 cherries!): gfjules.com/recipes/glut...
Gluten-Free Lemon Bars Recipe (or made with 🍒 cherries!): gfjules.com/recipes/glut...