We’ll use mind-body strategies, trauma-informed support, and advanced techniques like Accelerated Resolution Therapy (ART) to help you move through this with more steadiness and strength.

📅 Book a free 15-minute consultation: getreconnected.ca/therapy-serv...

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Whether you're coping with recurrent loss, IVF stress, birth trauma, decision-making around donor insemination or egg donation, or just trying to reconnect with yourself — there’s space for all of it here.

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The grief. The jealousy. The unfairness.

I’m Delia Petrescu, a registered psychotherapist who specializes in fertility counseling. I’ve been where you are — and I help individuals and couples navigate the emotional rollercoaster of infertility with compassion, clarity, and practical support.

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📅 Book a free 15-minute consultation with one of our therapists: getreconnected.ca

Get Reconnected Psychotherapy & Counselling Services
📍120 Eglinton Avenue East, Suite 202-A, Toronto, ON, M4P1E2
(905) 439-6734
info@getreconnected.ca
getreconnected.ca/therapy-serv...

What beliefs or habits keep pulling you back? What’s stopping you from making sustainable change?

Burnout often reveals something deeper, about your limits, your values, or what needs to shift in your life.

Let’s figure out what your burnout is trying to tell you.

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Get Reconnected Psychotherapy & Counselling Services
📍120 Eglinton Avenue East, Suite 202-A, Toronto, ON, M4P1E2
(905) 439-6734
🌐 info@getreconnected.ca
➡️https://getreconnected.ca/therapy-modalities/accelerated-resolution-therapy-art/

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I’m also a member of the International Society of Accelerated Resolution Therapy.

📅 Book a free 15-minute consultation to see if ART is a good fit for you: getreconnected.ca

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It’s grounded in neuroscience and works with your brain’s natural ability to heal, similar to how memories are processed during REM sleep.

I'm Delia Petrescu, a registered psychotherapist with advanced, master-level training in ART.

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Accelerated Resolution Therapy (ART) is an evidence-based approach that helps your brain process those memories in a new way, using eye movements, guided imagery, and bilateral stimulation.

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If you have ever thought, Why does nothing seem to fully help, this may be part of the reason.

#ADHDawareness
#AnxietyAwareness
#MentalHealthEducation
#Neurodiversity
#TherapyWorks

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Many people live with both.
Others are treated for anxiety when ADHD is actually the core issue, or vice versa.

That distinction matters.
Because support that helps one can miss the mark for the other.

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#infertilityawareness #mentalhealth #inferitlity #fertilitycounselling #reproductivetrauma

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#nervoussystemhealth #nervousystemregulation #somaticexperiencing #mentalhealth #therapyservices #mentalhealthsupport

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Link in bio to read the full blog.

#SleepAndMentalHealth #NervousSystemHealth #StressAndSleep
#MentalHealthEducation #TherapyInsights

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That is why chronic sleep disruption affects mood, focus, stress tolerance, and emotional regulation.
It is not a lack of discipline.
It is biology.

In our blog on sleep, we break down what actually happens when you sleep and why it matters far more than most people realize.

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#traumatherapy #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthsupport

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Whether someone comes in feeling overwhelmed, stuck, grieving, burned out, or unsure where to begin, our work starts with listening and building trust.

If you are thinking about starting therapy, you can reach out for a free consultation to see who might be the right fit for you.

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Each of us brings different training, perspectives, and areas of focus, but we share the same approach: meeting clients where they are, without rushing, fixing, or minimizing what they are carrying.

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