Cassandra McLean, CCHt.
@gethypnotherapy.bsky.social
Clinical Hypnotherapist & Emotional Health Coach. I specialize in helping people navigate intense emotions, grief, and major life transitions (divorce, heartbreak). I empower people to be who they’re meant to be in the world 🪄🧠 mcleanhypnotherapy.com
How to Recover Spiritual Vitality:
• Silence + Stillness: Meditate or sit in nature without doing.
• Beauty medicine: Art, music, poetry, or any direct encounter with awe
• Reconnection with Spirit: However you define that—through prayer, ritual, ceremony, or even crying out to the unknown
• +more.
• Silence + Stillness: Meditate or sit in nature without doing.
• Beauty medicine: Art, music, poetry, or any direct encounter with awe
• Reconnection with Spirit: However you define that—through prayer, ritual, ceremony, or even crying out to the unknown
• +more.
April 21, 2025 at 2:24 PM
How to Recover Spiritual Vitality:
• Silence + Stillness: Meditate or sit in nature without doing.
• Beauty medicine: Art, music, poetry, or any direct encounter with awe
• Reconnection with Spirit: However you define that—through prayer, ritual, ceremony, or even crying out to the unknown
• +more.
• Silence + Stillness: Meditate or sit in nature without doing.
• Beauty medicine: Art, music, poetry, or any direct encounter with awe
• Reconnection with Spirit: However you define that—through prayer, ritual, ceremony, or even crying out to the unknown
• +more.
Spiritual Fatigue often comes from:
• Prolonged disconnection from nature, creativity, or community
• Overriding intuition with logic or productivity
• Being a giver, healer, or holder of space without receiving the same
• Grief, heartbreak, or betrayal that shakes your trust in life
• Prolonged disconnection from nature, creativity, or community
• Overriding intuition with logic or productivity
• Being a giver, healer, or holder of space without receiving the same
• Grief, heartbreak, or betrayal that shakes your trust in life
April 21, 2025 at 2:24 PM
Spiritual Fatigue often comes from:
• Prolonged disconnection from nature, creativity, or community
• Overriding intuition with logic or productivity
• Being a giver, healer, or holder of space without receiving the same
• Grief, heartbreak, or betrayal that shakes your trust in life
• Prolonged disconnection from nature, creativity, or community
• Overriding intuition with logic or productivity
• Being a giver, healer, or holder of space without receiving the same
• Grief, heartbreak, or betrayal that shakes your trust in life
When you change how you act and respond, they change.
Too often people come to me and tell me they want their partner to be different. I can only work with who's in front of me. But when you change how you act and respond, you naturally change how someone else acts and responds to you.
Too often people come to me and tell me they want their partner to be different. I can only work with who's in front of me. But when you change how you act and respond, you naturally change how someone else acts and responds to you.
March 17, 2025 at 2:39 PM
When you change how you act and respond, they change.
Too often people come to me and tell me they want their partner to be different. I can only work with who's in front of me. But when you change how you act and respond, you naturally change how someone else acts and responds to you.
Too often people come to me and tell me they want their partner to be different. I can only work with who's in front of me. But when you change how you act and respond, you naturally change how someone else acts and responds to you.
How we feel about someone, what we're thinking about them, it really calls to that part of them to show up. It's all you see.
When you're not seeing someone with eyes of love, you are shutting down many beautiful aspects of who they are as an individual.
When you're not seeing someone with eyes of love, you are shutting down many beautiful aspects of who they are as an individual.
March 17, 2025 at 3:41 AM
How we feel about someone, what we're thinking about them, it really calls to that part of them to show up. It's all you see.
When you're not seeing someone with eyes of love, you are shutting down many beautiful aspects of who they are as an individual.
When you're not seeing someone with eyes of love, you are shutting down many beautiful aspects of who they are as an individual.
As you heal, you also become more attuned to your own needs, desires and boundaries; When you are spiritually grounded, you are better able to navigate the challenges that come with any relationship. You can rely on yourself to guide you through difficult moments.
March 15, 2025 at 3:08 AM
As you heal, you also become more attuned to your own needs, desires and boundaries; When you are spiritually grounded, you are better able to navigate the challenges that come with any relationship. You can rely on yourself to guide you through difficult moments.
When you truly heal your heart, you do not simply remove pain. You transform it into strength. You become more compassionate, more understanding and more capable of loving in healthy way.
March 15, 2025 at 3:08 AM
When you truly heal your heart, you do not simply remove pain. You transform it into strength. You become more compassionate, more understanding and more capable of loving in healthy way.